what type of carbohydrates provide the body with a sustained release of energy?

Answers

Answer 1

Answer:

Fiber-rich, complex carbs

Answer 2

Complex carbs with fiber take much longer to digest than simple carbs. This helps to maintain stable blood sugar levels because sugar enters the bloodstream gradually . Complex carbohydrates provide sustained energy and help you feel fuller for longer because they are digested more slowly.

Which form of carbohydrates can your body use for energy?Glucose, also known as blood sugar, is the primary energy source for your body's cells, tissues, and organs. Glucose can be used right away or stored for later use in the liver and muscles.Carbohydrates are the body's preferred fuel source because they can be quickly converted to glucose. A light carbohydrate snack right before exercise is a good idea for quick energy. Eat protein with carbs to slow the rate at which your body absorbs them for longer-lasting energy.Fat is the most concentrated source of energy in the body, providing more than twice the potential energy of carbohydrate or protein (9 calories per gram versus 4 calories each per gram).

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Related Questions

The "clusters" of Democritus are like what kind of material
that we know of today?

Answers

Compounds… Hope this helps :)

quotes for climate change

for example ‘’CLIMATE CHANGE IS REAL!’’
‘’SMALL CNAGES CAN MAKE A DIEFFENCE!’’

give me 3 and more

Answers

Answer:

Explanation:

WAKE FOR CLIMATE CHANGE IS NOT FAKE

SAVE THE GLACIERS

HELP THE ARCTIC ANIMALS

Which statement best explains the difference between polar and nonpolar covalent bonds?(1 point)

Polar covalent bonds give/take electrons, while nonpolar covalent bonds share electrons.

Polar covalent bonds share electrons equally, while nonpolar covalent bonds share electrons unequally.

Polar covalent bonds share electrons unequally, while nonpolar covalent bonds share electrons equally.

Polar covalent bonds share electrons, while nonpolar covalent bonds give/take electrons.

Answers

Covalent bonding can be defined as the sharing of electrons between two atoms.

The statement which best explains the difference between polar and nonpolar covalent bonds is "Polar covalent bonds share electrons unequally, while nonpolar covalent bonds share electrons equally"

We have:

Polar covalent bond is a chemical bond in which electrons are shared unequally or unevenly between two atoms.

Non-polar covalent bond is a chemical bond in which electrons are shared evenly or equally between two atoms.

Therefore, the statement which best explains the difference between polar and nonpolar covalent bonds is "Polar covalent bonds share electrons unequally, while nonpolar covalent bonds share electrons equally"

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If 5 J (joules) of electrical energy is used to power an iron, how many joules of heat and steam should it be transformed into?

Answers

Answer:

maybe 25 joules

Explanation:

please mark me as a brainlist

If 5 J (joules) of electrical energy is used to power an iron, 25 joules of heat and steam should it be transformed into.

What is energy?

Energy is referred to by scientists as the capacity for work. People have figured out how to transform energy from one form to another and then use it to accomplish tasks, making modern civilization possible.

Walking and bicycling, driving cars on roads and boats through water, cooking meals on stoves, making ice in freezers, lighting our homes and workplaces, producing goods, and sending astronauts into space all require the usage of energy.

Energy is capable of changing its forms. For instance, a person's body stores chemical energy from the food they consume until they may use it as kinetic energy when working or playing.

Therefore, If 5 J (joules) of electrical energy is used to power an iron, 25 joules of heat and steam should it be transformed into.

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Which is smaller 1.44 or 1.2544

Answers

Answer: 1.2544

Explanation:

if you look at the number 1 and 1 are the go to the next number 4 and 2 aren't so 1.44 is bigger while 1.2544 is smaller.

Answer:

1.2544

Explanation:

Which process causes the greatest increase in the distance between particles?

Answers

Answer: The condensation is the process which causes distance.

how is an ionic compound made up of charged particles can be electrically neutral​

Answers

Answer:

Ionic compounds are electrically neutral because the charges of the cations and anions that make up the compound cancel each other out. In the case of salt for example, sodium has a charge of positive one, and chloride has a charge of negative one. Together, they neutralize the compound.

Explanation:

what is the source of the carbon plants use to make organic molecules?

Answers

Answer:

Carbon dioxide serves as the source of carbon,

Explanation:

A molecule is made up of more than one element ?

Answers

Answer:

Yes it is

Explanation:

How else do you think nitrogen or oxygen is made?

Do you think the Clean Air Act was a good solution to the changing environment in England? Explain.

Answers

Americans breathe less pollution and face lower risks of premature death and other serious health effects. Environmental damage from air pollution is reduced. The value of Clean Air Act health benefits far exceeds the costs of reducing pollution. ... New plants and factories install modern pollution control technology.

for the following reaction: 1 CuO + 1 H2 --> 1 Cu +1H2O, what is the quantity of moles of H2O when there are 240 grams of CuO present?

Answers

Considering the reaction stoichiometry, the quantity of moles of H₂O produced is 3.02 moles.

The balanced reaction is:

CuO + H₂ → Cu + H₂O

By reaction stoichiometry (that is, the relationship between the amount of reagents and products in a chemical reaction), the following amounts of moles of each compound participate in the reaction:  

CuO= 1 moleH₂= 1 moleCu= 1 moleH₂O= 1 mole

The molar mass of the compounds present in the reaction is:

CuO= 79.55 g/moleH₂= 2 g/moleCu= 63.55 g/moleH₂O: 18 g/mole

Then, by reaction stoichiometry (that is, the relationship between the amount of reagents and products in a chemical reaction), the following amounts of mass of each compound participate in the reaction:  

CuO= 1 mole× 79.55 g/mole= 79.55 gramsH₂= 1 mole× 2 g/mole= 2 gramsCu= 1 mole× 63.55 g/mole= 63.55 gramsH₂O: 1 mole× 18 g/mole= 18 grams

Then, it is possible to determine the moles of H₂O necessary by the following rule of three:  If by reaction stoichiometry 79.55 grams of CuO produces 1 mole of H₂O, 240 grams of CuO produces how many moles of H₂O?

[tex]molesofH_{2} O=\frac{240 grams of CuOx 1 mole ofH_{2} O }{79.55 grams of CuO}[/tex]

moles of H₂O= 3.02 moles

Finally, the quantity of moles of H₂O produced is 3.02 moles.

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a measure of the ability of an atom in a chemical compound to attract electrons is called

Answers

The answer is electronegativity

An element is composed of one type of atom with its own unique properties. TRUE OR FALSE

Answers

Answer:

It's true

Hope it helps:-)

Answer:

true

Explanation:

Which option correctly describes the pattern of valence electrons on the periodic table? (1 point)
o The number of valence electrons increases from right to left.
O The number of valence electrons increases from left to right.
O The number of valence electrons increases from bottom to top.
O The number of valence electrons increases from top to bottom.

Answers

Answer:

The number of valence electrons increases from left to right.

Explanation: The number of valence electrons increases going across a period, or row in the periodic table, for example, group 1 elements have 1 valence electrons and group 2 elements have have 2.

a bottle of water contains 20 oz of water. 1oz is equal to 29.57 milliliters. determine how many millimeters are in the bottle of water

Answers

Answer:

591.471 MILLIMETERS

Explanation:

Formula  

for an approximate result, multiply the volume value by 29.574

29.574*20=591.471

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Drag each label to the correct location.
An element’s position in the periodic table provides information about its atomic structure. Use what you know about atomic structure to complete the table. Refer to the periodic table as needed.

Answers

the answers are below

Coffee has a pH of about 5. Therefore, coffee is -

Question 6 options:

neutral


extremely acidic


somewhat acidic


basic

Answers

the answer is somewhat acidic

Answer:

The answer to your question is Basic

Explanation:

pH ranges from 0 to 14, with 7 being neutral. pHs less than 7 are acidic while pHs greater than 7 are alkaline (basic).

I hope this helps!

The atomic number equals blank of blank electrons

Answers

Answer:

The atomic number equals number of protons and electrons

This is true when an atom is in neutral state.

Claim: An ecosystem can survive with only producers.


Do you agree or disagree with this claim? Explain your answer. Be sure to include evidence and reasoning.

Answers

Answer:

No.

Explanation:

The reason for this is if everything in an ecosystem was a producer there would be nothing consuming and soon the ecosystem would be overwhelmed by two many products and nothing to consume them. A healthy ecosystem is a balanced cycle that makes sure everything is working properly and everything benefits something else. A food chain of sort is often seen in a balances ecosystem to show how everything is useful and needed. So in answer if there were only producers an ecosystem wouldn't thrive at its full potential, if at all.

I hope this helped! Brainliest if it did? No pressure!

Have a great day! :D

If 84.5 mol of an ideal gas occupies 21.5 L at 305 K, what is the pressure of the gas? pressure: atm​

Answers

Answer:

98.367 atm

Explanation:

For this, you must use the equation PV=nRT. Since you are looking for P, rearrange the equation so that P= nRT/V.

Now collect the information you have:

n (mol) = 84.5

R (ideal gas constant to find atm not every case) = .08206

T (temperature) = 305 K (always convert to kelvin)

V (volume in liters) = 21.5

Now Use P= (85.5 mol)×(.08206)×(305 K)/(21.5) to get your answer in atm

When a spoonful of salt is dissolved in a pan filled with water, the water is called the...

Select one:
a. solute.
b. solution.
c. solvate.
d. solvent.​

Answers

Answer:

water is called solvent

Answer:

Option d (solvent)

Explanation:

In salt solution, salt is the solute. A solvent is the substance that does the dissolving – it dissolves the solute. In salt solution, water is the solvent

What type of rock is in the reference image? How do you know?

Answers

Answer:

i think it's a sedimentary rock...

reason:- these are the only rocks containing fossils

Explanation:

brainliest plz

help asap ??????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????

Answers

Answer:

Option C

Explanation:

Something white solid forms means here is any salt reacted .And it has been reacted with any hydroxide or acid or another salt. And an undissolved solid product formed.which is white.

Its totally chemical change

which molecule is oxidized in the photosynthetic reaction?

Answers

Answer:

Water

Explanation:

Water is oxidized in photosynthesis, which means it loses electrons, and carbon dioxide is reduced, meaning it gains electrons

The period of the vibrating string is 0.004 seconds. What is the frequency of the
standing wave?

Answers

Answer:4

Explanation:

true or False
sound needs a medium to travel​

Answers

Answer:

True or T

Explanation:

Is the correct answer please make me brainliest

Which of the following is not a stage of the scientific method?
a. using a hypothesis to sell a new product
b. observing, collecting, and communicating data
c. formulating theories
d. formulating hypotheses

Answers

Answer:

Using a hypothesis to sell a new product.

which elements are designated as the alkali metals

Answers

Answer:

Lithium (Li), Sodium (Na), Potassium (K), Rubidium (Rb), Cesium (Cs), and Francium (Fr).

Explanation:

Six chemical elements in Group 1, the leftmost column in the periodic table.

Hope this helps!

Can someone help me please I would really appreciated

Answers

Explanation:

whats the question. cause I didn't see it

item 3 steel is an alloy containing fe atoms and c atoms. which of the following diagrams best represents the particle-level structure of steel?

Answers

An alloy is obtained when an element is combined with another physically and not chemically. The image that accurately represents steel is the image in which carbon atoms are sandwiched between iron atoms.

Steel is an alloy of iron and carbon. In an alloy, the atoms one element is sandwiched in between atoms of another element in its crystal. Usually, allows are formed to improve certain desired properties of substances. The percentage of carbon included in steel depends on its intended use.

The image that can be used to represent the formation of steel is the image shown in B. In that image, small atoms of carbon are seen sandwiched between larger iron atoms. That is the accurate description of steel.

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Answer:

C) equally shared and form nondirectional bonds

Explanation:

In metals, electrons are free to move as described by the electron sea model. Electrons are shared equally among atoms, and the structure is based on simple close-packed structures that contain no fixed directional bonds.

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