Answer:
Time - refers to increasing the length of each training session
Type - refers to the kind of activity a person chooses for each area of his or her training program
Intensity - refers to increasing the difficulty of an exercise
Frequency - refers to increasing how often you exercise
Explanation:
There are many kinds of exercise. A person can choose what kind of exercise suits them the most following the FITT principle. FITT stands for frequency, intensity, time, and type of exercise.
When it comes to frequency, someone can practice, for example, three times a week, and someone else will practice every day.
Exercises can be high- or low-intensity. Jumping rope is an example of high-intensity exercise, while jogging is an example of low-intensity exercise.
When it comes to time, some workouts will last half an hour, while some other types of workouts will last an hour. In some programs, a person will increase the length of each training session.
Finally, there are different types of exercise, including cardio and strength training.
Which type of exercise strengthens the skeletal muscles?
a.
mental exercise
c.
regular exercise
b.
slow stretches
d.
resistance exercise
Answer:
D
Explanation:
because it makes your muscles work hard to get to whatever exercises goal is
Answer:
I believe D
Explanation:
?
Mary is shopping for shellfish. She is concerned about avoiding spoiled food. She used several sensory checks to be sure she got the best. What did she choose?
A crabs that stayed closed when she tapped them
B. crabs that opened when she tapped them
C. lobsters that stayed still when she tapped them
D. lobsters that moved when she tapped them
E. clams that stayed closed when she tapped them
Answer:
Lobsters that moved when she tapped them
Explanation:
Right on edmentum
Misleading advertising messages regarding fast food are often given by __________. A. politicians B. doctors C. athletes D. dentists
Answer: Athletes
Explanation: Athletes are people hired by various companies to promote their products or services, the food industry being one of these. It is common to see an athlete making an advertisement for healthy food and then realize that it is someone who does not follow what he preaches, something that can give the wrong message and confuse the population.
The subject of food is a delicate topic. In the case of fast food it is something that happens a lot. Athletes promoting some fast food chain but actually don't even eat from that place or lie about what these ingredients may have. While it is true that it is part of their job and they are paid for it, they must be careful what you promote as it can affect its reputation.
Answer:
ITs C
Explanation:
took the test
pls answer my question
Answer:
x = 20
General Formulas and Concepts:
Order of Operations: BPEMDAS
All angles in a triangle add up to 180°.
Explanation:
Step 1: Set up equation
90 + 31 + 3x - 1 = 180
Step 2: Solve for x
Combine like terms: 120 + 3x = 180Subtract 120 on both sides: 3x = 60Divide by 3 on both sides: x = 20A shipment of unbroken shell eggs should be rejected when the
Answer:
Eggs are entirely broken.
Explanation:
This is because eggs could be contaminated,with an infectious disease. Be careful
A shipment of unbroken shell eggs should be rejected when: The eggs are not delivered at 45 degrees F. or below
Eggs should be deliver and properly store at ambient temperature so as to prevent bacteria or germs called salmonella.
Salmonella can come in contact with the egg or spread on the eggs which can be harmful to do body or cause illness when the eggs are consumed.
Unbroken shell eggs that is not delivered at 45 degrees F should be rejected as the egg shell might contain salmonella which can cause sickness in a situation where the egg are consumed raw or when the egg are not properly cooked.
Which is why it is good to cook eggs properly before consuming them because salmonella are not visible which means that there is no likelihood of seeing the bacteria when the bacteria are in the eggs shell or inside in the egg.
Inconclusion a shipment of unbroken shell eggs should be rejected when: The eggs are not delivered at 45 degrees F. or below
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The muscular wall of the uterus is the endometrium ?
True
False
Answer:
true
Explanation:
Generic medications __________. A. are more expensive than the original version B. are designed to cause more side effects than the original version C. often won't help the condition D. include the same active ingredients as the original medication Please select the best answer from the choices provided. A B C D
Answer:b i think
Explanation:
Answer:
its a, that other guy was wrong...
Explanation:
i took the test
1.The risk of obesity, heart disease and cancer is increased by a diet that is :
A- trans fat
B- saturated fat
C- cholesterol
D- all of the above
2. Essential amino acids are:
A- vitamins that dissolve in fat
B- the nine amino acids the body can’t produce
C- come from greens, legumes, nuts and seeds
D- are units of energy produced by proteins
The risk of obesity, heart disease and cancer is increased by a diet that is encompassing trans fat, saturated fat and cholesterol. The essential amino acids are the nine amino acids the body can’t produce. The correct options are D and B respectively.
What are amino acids?Amino acids are compounds that form proteins when they combine. The fundamental components of life are amino acids and proteins.
Amino acids are left over after proteins are digested or broken down. To help the body, the human body uses amino acids to make proteins: Food should be broken down.
Essential amino acids are those that must be obtained through diet because the body cannot produce them.
High salt, sugar, saturated fat, and refined carbohydrate consumption raises your risk of having a heart attack or stroke over time.
If you're concerned about your heart, you should avoid these on a regular basis. However, rather than focusing on a single bad food, it is better to concentrate on your overall diet.
Thus, D and B are the correct options respectively.
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#SPJ2
Which disorder causes people to fear dealing with others?
panic disorder
obsessive compulsive disorder
social anxiety disorder
post-traumatic stress disorder
Answer:
Social Anxiety Disorder
Explanation:
This would make the most sense.
How do Attia's thoughts and ideas about obesity and insulin resistance speak to the
enormous role that science plays in nutrition and health?
Which item belongs to one of the five food groups in the USDA's MyPlate Food Guidance System?
A.
oatmeal cookie
B.
milk
C.
olive oil
D.
salt
Answer:
B. Milk
Explanation:
Milk is a protein which is on the myplate.
If a picture of a white Dove is used, the author is trying to convey the symbolism of.
Answer:
Explanation:
White doves are symbolic of new beginnings, peace, fidelity, love, luck and prosperity.
NEED HELP In Situation A, which food should Fernando choose for the best balance of food groups,according to MyPyramid? Explain your answer.
You are caring for a resident that states $50 is missing from the top drawer of their dresser. What should you do next?
Answer call the police, duh
Explanation:
In regard to exercise, which of the following statements about safety consideration is correct?
A.
In hot weather, exercising between 10 a.m. and 4 p.m. is best.
B.
Exercising at 100% of your maximum heart rate is best.
C.
Exercising one hour before eating is best.
D.
Remaining well-hydrated while exercising is best.
Please select the best answer from the choices provided.
A
B
C
D
Answer:
d is the answer because if you stay hydrated you will have the cost of dyingn
Explanation:
Answer:
The answer is D.
Explanation:
What strategies can a person practice to prevent the use of harmful substances? Avoid activities with others. Confide in a proven trusted adult. Use social media to get peer advice. Seek friendships only with older people.
Answer:
the correct answer is 'Confide in a proven trust adult'
Explanation:
You cant avoid social interactions.
Social media is the worst place for advice and you dont need to be friends with older folks only.
Answer:
b
Explanation:
Seek assistance from only from neighbors that live next door to your house during medical emergency true or false
Answer:
False.
Explanation:
You should always call the nearest hospotial or 911. You can seek assistance from anybody.
Hope this helps! <3
help me (psychology)
Read the scenario below and answer the question that follows.
William is driving his car to school. While changing the radio, he accidentally strikes and kills a man crossing the street.
William’s behavior could not be classified as aggressive because William’s behavior was __________.
A.
unintentional
B.
irresponsible
C.
violent
D.
frustrating
Answer:
A. Unintentional although it was irresponsible William did not mean to do it.
Carla is 36 weeks pregnant with her first child. She is in the office for her regular prenatal checkup. During this visit she complains of increasing heartburn, low back pain, constipation, and difficulty sleeping at night. Carla would like to know what she can do to get relief from these symptoms.
Answer with Explanation:
In order to be relieved from heartburn, Carla should stay away from eating fatty foods and spicy foods. Such foods can trigger heartburn.
She should also do physical activities like walking or yoga. This can relieve low back pain and also the heartburn.
To relieve herself from constipation, she must eat high-fiber foods such as vegetables and fruits. Drinking fluids will also lessen the constipation.
Carla should avoid drinking stimulants before bedtime. She should also avoid eating heavy meals and drinking too much fluid before sleeping because this will lead to frequent trips to the bathroom. She can also prop up her pillows so she can breathe well. She's already on her third trimester, which means her uterus is getting bigger and bigger.
What pivotal role did Mr. Thomas play in the treatment of small children and babies?
Answer:
he treated them?
Explanation:
HELP plzz
The strength of one’s ethnic identity can increase or decrease as a result of stereotypes or acts of discrimination within a society.
Please select the best answer from the choices provided
T
F
Answer:
True
Explanation:
Hope this helps!
Answer: trueeeeeee
Explanation:
What is the approximate yearly cost of raising a child?
$1,000
$5,000
$10,000
$20.000
Answer:
I think it is $10,000.
When census numbers show changes in a state’s total population, what is likely to be affected in the state?
The two key principles of the FITT Principle are _____________ and progression.
Answer: Overload
The two key principles of the FITT principle are Overload and Progression
I hope this helps you! <3
Overload and progression are the two key principles of the FIIT principle.
What is FIIT principle?The FIIT principle illustrates how to safely use the principles of progression and overload. FIIT stands for:
FrequencyIntensityTimeTypeThe two basic principles of FIIT are overload and progression. The amount of resistance or load, providing a greater load, or stress, on the body that it is generally accustomed to in order to enhance fitness is termed as overload. The manner in which the individual should enhance the load is termed progression.
Thus, overload and progression are the two prime principles of the FIIT principle.
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Your maximum heart rate, target heart rate, and resting heart are all
A: the same
B: different
C: not important
D: made up terms
Which procedure is one effective way to protect
healthcare professionals from a type of infection
with a blood-bome pathogen?
A. vaccination against hepatitis B
B. vaccination against chicken pox
C. washing hands after using the bathroom
D. screening of blood and blood products
Answer:
Vaccination against hepatitis B
Explanation:
This disease is transmitted by blood. A HCP could contract it by doing a procedure on a patient.
Your body processes brown sugar, sugar in the raw, white sugar and syrup differently. A. True B. False
Answer:
It's maybe False
Explanation:
How is this couple practicing healthy communication? Check all that apply.
Answer:
you dont have enough info to answer that queation
Explanation:
Answer:
maintaining physical contact
making eye contact
smiling
Explanation:
The two main cavities of the body are the chest (thorax) and abdomen.
Question 1
True
False
Question 2
The liver and stomach are in the abdomen.
True
False
Question 4
Which of the following is NOT located in the abdomen?
A)Lungs
B)Liver
C)Intestines
D)Kidneys
Question 5
The heart is in the abdomen.
True
False
Fruit can be cooked in all of the following ways EXCEPT
baking
boiling.
broiling.
poaching.
Answer:
the answer is poaching
Answer:
its boiling
Explanation: