write paragraph highlighting importance of good nutrition and hydration

Answers

Answer 1

Answer:

the importance of good nutrition has many different benefits. such as staying healthy, staying fit, and maintaining a good ideal weight for yourself. good nutrition also reduces high blood pressure and it can  lower high cholesterol. Having good nutrition can help: reduce the risk of different  diseases such as  diabetes, heart disease, stroke, various types of cancers, and osteoporosis. If you have good Nutrition you can improve your overall well-being, improve your ability to fight off illness, improve your ability to recover from illness or injury and more importantly increase your energy level. having good nutrition is a very important key in life of staying physically healthy. also good hydration is very important in life, without water, you will be dehydrated. and that is never good in any sort of way. being hydrated helps your body in many ways. Dehydration is a problem that can be fixed easily through self-awareness and a conscious effort to drink. Many techniques exist to help facilitate and encourage water consumption: making drinking water a habit; keeping a liquid journal; and making water more appealing. Although the topic of water consumption and drinking eight glasses of water appears to be such a simple element of health, it is key to effective body function, and optimal health. Hydration with water and other water-based liquids is critical for survival and functioning of the body’s organs. Water is 60% of the total human body composition.

Explanation:


Related Questions

what does tsart mean??
( please answer :> )​

Answers

What do you mean, i quite don’t understand.

4. Which of the following provides vitamins, minerals, carbohydrates, and fiber? Meat, vegetables, eggs, dairy products​

Answers

Answer:

Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets, oil and protein B. Grains, fruits, protein, vegetables C. Grains, vegetables, fruits, dairy, and protein D. Grains, vegetables, fats, dairy, protein 11: A yogurt that states that a serving provides 30% of the percent daily Value (%DV) for calcium contains amount of calcium A. High B. Medium C. Low D. Negligible 12. Carbohydrates function in the body to A. Provide energy B. Prevent fat storage C. Regulate hydrochloride secretion D. Build muscle 13. The minimum amount for carbohydrates needed daily for an adult is A. 75 grams B. 100 grams C. 120 grams D. 130 grams 14. Which of the following helps reduce the risk of type 2 diabetes? A. Avoiding sugar

Explanation:

if you cannot resist eating chocolate what part of the brain are you using

Answers

Sugary part search it up

Successful marriages have all of the following characteristics EXCEPT:
A.
good communication
B.
good debating skills
C.
shared values and interests
D.
commitment

Answers

ITS BBBBBBBBBBBBBB BBBBBBB
Bbbbbbbbbbb is the answer

if a patient is diagnosed with trichomoniasis, which treatment should be prescribed?

Answers

Answer:

Trichomoniasis can be cured with antibiotics. Your doctor may recommend metronidazole (Flagyl) or tinidazole (Tindamax). Do not drink any alcohol for the first 24 hours after taking metronidazole or the first 72 hours after taking tinidazole. It can cause severe nausea and vomiting.

Explanation:

Hope this helps :)

Which of the following is accurate? 20 points

Question 14 options:

Both benign tumors and malignant tumors are not cancerous.


Benign tumors are not cancerous. Malignant tumors are cancerous.


Benign tumors and malignant tumors are both cancerous.


Benign tumors are cancerous. Malignant tumors are not cancerous.

Answers

Benign tumors are not cancerous. Malignant tumors are cancerous.

Benign tumors usually aren't problematic while malignant tumors grow and spread quickly putting you in harms way.

WILL MARK BRAINLIEST
What is the best resource to help someone with mental illnesses and challenges?

(A) a self-help book

(B) a deep breathing exercise

(C) a television show

(D) the local health department

Answers

Answer:

im thinking b

Explanation:

I

Answer:

b

Explanation:

it makes sense

Based on the exercise you performed, what Health related component is being developed? Explain your answer. ​

Answers

Answer:

Aerobic activities develop cardiorespiratory endurance and burn calories to aid in achieving a healthy body composition. Muscle-strengthening activities develop muscular strength and endurance and assist with the development of a healthy body composition. Activities such as stretching and yoga help improve flexibility.

human-to-human transmission of plague is usually by:

Answers

Answer:

Flea bites.

Explanation:

Plague bacteria usually infects an individual by the bite of an infected flea.

hope this helped!

:)

The plague was transmitted by fleas from infected rats. The rodents, present in commercial ships, spread through the territory until they reached the Byzantine army.

How is the black plague contracted?

The Black Death, also known as the Bubonic Plague, is a disease of contagion by the secretion of another individual or contagion by the respiratory route, caused by the bacterium called Yersinia pestis, and is found in fleas that stay in contaminated rats.

With this information, we can conclude that the plague was transmitted by fleas from infected rats. The rodents, present in commercial ships, spread through the territory until they reached the Byzantine army.

Learn more about plague in brainly.com/question/22220550

Your body's
immune system destroys most
disease-causing organisms. Explain
how being born with a disease of
the immune system may affect a
person's life

Answers

If a person is born with a severely defective immune system, toxic waste builds up inside immune system cells, killing them and thus devastating the immune system. Also meaning that people with a weak immune system have a higher risk of experiencing frequent infections and severe symptoms.

Bile is produced in the __________ and stored in the __________ until it is needed.
A.
pancreas . . . gallbladder
B.
stomach . . . small intestines
C.
gallbladder . . . pancreas
D.
liver . . . gallbladder

Answers

The correct answer is D. liver … gallbladder, NOT, and I repeat: NOT A. as the other person mentioned.

Bile is a fluid that is made and released by the liver and stored in the gallbladder, thus the answer is D.

Answer:

its D

Explanation:

According to the three-second rule, what does it take drivers approximately three seconds to do?

Answers

Answer:

Simply leave 3 seconds worth of room between you and the vehicle you are following. Just watch the vehicle in front of you pass a road sign or other inanimate object on the side of the road and count out “One Massachusetts, Two Massachusetts, Three Massachusetts” before your vehicle passes that same object

How do you feel when you know you might lose someone or thing that you had relationship with?

What where your first few thoughts after hearing the loss?

Answers

Grief

Explanation:

as I know that this person was the one I love, I will cherish every moment of it

how many ounces of alcohol are contained in a standard drink?

Answers

standard drinks contain 0.6 fluid ounces

alcohol contains in a standard drink it's about 0.5

8. Allergic reactions occur because:
The digestive system reacts to foods as if they are dangerous invaders and releases antihistamines.
The nervous system reacts to foods as if they are dangerous invaders and releases epinephrine.
The immune system reacts to foods as if they are dangerous invaders and releases histamines.
All of these are true

Answers

Allergic reactions occur because the immune system reacts to foods as if they are dangerous invaders and releases histamines. The third option is the correct one.

What are allergic reactions?

They are reactions that occur when the immune system reacts against seemingly harmless foreign substances, otherwise known as allergens.

The immune system simply sees these substances as invading enemies and attacks them, producing histamine as a result. The histamine produced forces certain allergic symptoms out of individuals.

More on allergic reactions can be found here: https://brainly.com/question/20986876

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Which of the following statements is TRUE about body composition?
A.
Body composition is the percentage of fat to lean body mass.
B.
Body composition is a measure of one's body weight.
C.
Body composition is a measure of one's essential body fat.
D.
Body composition is not a good indicator of overall health

Answers

Answer: A

Explanation: Body composition is the percentage of fat to lean body mass.

Question # 9
Multiple Choice

In order for teams to handle conflict, _____.

they should have one individual in charge of communicating
they should rely on the leader
they should be focused on one aspect of care
they should have a plan in place of how to handle conflict within the team

Answers

Answer:

should be focused on one aspect of care

Explanation:

I have no clue

In order for teams to handle conflict, they should have a plan in place of how to handle conflict within the team.

What is Conflict?

This is regarded as a clash of interest between two or more parties and makes relationship unhealthy.

It is best to have a plan in place so as to handle conflicts as it is almost inevitable due to members having different characters and upbringing.

Read more about Conflict here https://brainly.com/question/24769299

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i need help on this work

Answers

Answer:

3

Explanation:

Answer:  

The answer is b C, or the second option.  

Explanation:  

The way, the second option shows moderate is because on the graph, it's in the middle (not to low nor to high.)  

Have a great day/night/afternoon!  

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About how long does it usually take for one cell to be taken over by one virus?

Answers

Answer:

It usually takes around 4-10 days for a virus to enter a cell.

Explanation:

I hope this helps :)

how to get cigarette smoke smell out of house fast

Answers

Open your window or something

what ingredient did the original sugar plums not have?

Answers

They did not have any plum.

The original sugar plum did not contain any plums at all, nor did it contain any plum-like substances.

What is Sugar Plum?

A sugar plum originated as a piece of dragee or hard candy made of hard sugar in a small round or oval shape.

The "plum" in the name of this confection does not always mean a plum in the sense of the fruit of the same name, but it refers to the small size and roundish or oval shape.

A sugar plum is a sweet treat made from dried fruits, nuts, and warm spices coated in crunchy sugar and flavored with the warm flavors found in many holiday treats, with an aftertaste of cinnamon, cloves, and a slight nutty aftertaste.

Thus, the original sugar plum did not contain any plums at all, nor did it contain any plum-like substances.

Learn more about Sugar , here:

https://brainly.com/question/28443452

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team sports can contribute to overall environmental health because __________.

Answers

Answer; Team sports can give an individual a sense of purpose. During game play, participants often experience a sense of euphoria, or happiness, that comes from this sense of purpose, from doing something well, and from doing something that is really enjoyable. Spiritual health can also be elevated by working in harmony with teammates and by knowing how to win or lose with grace.

Hope it's helpful to you please rate me and like my answer........

how deep should you push the chest of an adult victim when giving chest compressions?

Answers

Answer:

Push straight down on (compress) the chest at least 2 inches (5 centimeters) but no more than 2.4 inches (6 centimeters).

Explanation:

Use your entire body weight (not just your arms) when doing compressions. Push hard at a rate of 100 to 120 compressions a minute.

SCHOLAR DATE 078 og PA Day: Mon Nepal is rich in biodiversity. Explain

Answers

Answer:

Because of its unique physical features

Explanation:

Nepal is rich in biodiversity because of its unique physical features, thus we find many types of flora and fauna here. But unfortunately people have polluted and destroyed the habitat of these organisms and due to that everyday one or the other species of certain animals/plants is becoming extinct.

how long does it take for numbness to go away after wisdom teeth removal?

Answers

It typically last for 30-60 minutes

list down the part of the human body​

Answers

Answer:

The brain. The brain is the control centre of the nervous system and is located within the skull. ...

The lungs. ...

The liver. ...

The bladder. ...

The kidneys. ...

The heart. ...

The stomach. ...

The intestines

Answer:

2

Explanation:

there are two parts of human body

1st: internal human body

2nd: external human body

How can providing first aid care be hazardous for the person providing the assistance?

Answers

Providing first aid can be hazardous to the provider if the accident victim is infected with a communicable disease. Many body fluids, such as blood and lymph, can serve as vectors for disease transmission. If first aid responders come into direct contact with body fluids while providing aid, they may be at risk. In addition, if the environmental conditions that led to the accident in the first place still exist, then the responders may be in the same danger for injury as the person being assisted.

How can providing first aid care be hazardous for the person providing the assistance? Providing first aid can be hazardous to the provider if the accident victim is infected with a communicable disease. Many body fluids, such as blood and lymph, can serve as vectors for disease transmission.

One way that medical professionals communicate and keep track of their patient’s health care is through the use of electronic medical records. Instead of a paper chart, many exam rooms are equipped with a computer or laptop to enter information as the exam is conducted. What are the advantages of entering the patient’s data into a system like this? What cautions do medical professionals need to keep in mind?

Answers

Answer:

Pros: Easy to add to and access, harder to lose or misplace

Cons: Electronic files can be leaked or hac ked, allowing people to see other people’s personal information

Explanation:

They can easily keep track of their patients by the click of a button. They need to keep in mind that patients data must be keep secured with a password or anything to keep it away from non-staff.

who else is transgendered?

Answers

Transgender, often shortened as trans, is also an umbrella term; in addition to including people whose gender identity is the opposite of their assigned sex (trans men and trans women), it may also include people who are non-binary or genderqueer.

the leading cause of cancer death is attributed to what type of cancer?

Answers

Answer: Lung Cancer Explanation:

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