Write one of your goals from last lesson as a SMART goal (explain how it satisfies each criteria: Specific, Measurable, Actionable, Realistic, Time bound).

Answers

Answer 1

Answer:

The goal you choose needs to be a SMART goal. What that means is, the goal needs to be specific, like instead of 'getting my grades up' it could be 'getting my algebra grade to a B'. Just something more specific. Then, Measurable, which means, you are able to measure how close you are to your goal. If you can't tell just how close you are to your goal, it is not measurable. Then, Actionable. Which means, are you able to put it into action? Are you able to start that goal? And then, Realistic... If your goal is to go to space, you need to think about how realistic that goal actually is. Not many people get to go to space. And finally, timebound. You need to have a set deadline, to push yourself into actually accomplishing the goal.

Hope this helps!


Related Questions

For the past month, you have gotten into a good routine of going running three to four times per week and doing strength training at least two times per week. The only problem is that you always run out of time and forget to stretch. What consequence might you experience over time?

Answers

Answer:

Your muscle will not be stretched out properly, which leads to my muscles being in a lot of pain. You should always stretch before and after you exercise or you could pull a tendon or a ligament the next time you exercise

Explanation:

I hope this helped! :)

Is a shower curtain a wall

Answers

Answer: no

Explanation:

Answer:

Not really a shower curtin is made out of plastic or fabric but tenchnially works like wall

Explanation:

What are some ways teenagers could have made better decisions around substance use?
PLS HELP

Answers

Avoiding parties. Making friends with the right people. Not using substance around friends.

Explanation:

Teenagers are easily influenced socially. Avoiding parties where there tends an illegal substance is a good tip. Not making friends with people who do substance as eventually they will influence to join. Not using substance around is a good tip as people tend to make worse decision as a group than alone.

names of agencies that are responsible for first aid in emergency situation​

Answers

Answer:

Names of agencies that are responsible for first aid in emergency situation​

The Department of Health and Human ServicesRed CrossFederal Emergency Management Agency

Where should charts with food code 3-401 be displayed

Answers

The charts with the food code 3-401 should be placed where customers can see them to create awareness and make them to understand the level of what is expected from a food outlet. This would convince them that the food is prepared under healthy conditions.

Greg was playing tennis with his friend Tony, when Tony clutched his chest and fell to the ground. Tony was shallowly breathing and Greg sprang into action! After calling 9-1-1, he performed chest compressions on Tony and waited for the paramedics to arrive. The paramedics were surprised to see Greg performing chest compressions on his friend. Why were the paramedics surprised? because only trained people like paramedics can do chest compressions because his friend was breathing and did not need chest compressions because he needed to be at the hospital before having chest compressions administered on him because he should have waited for the paramedics to arrive before doing chest compressions

Answers

Answer: because his friend was breathing and did not need chest compressions.

Explanation:

Based on the information given, the reason why the paramedics were surprised to see Greg performing chest compressions on his friend is because his friend was breathing and did not need chest compressions.

Chest compression is done for someone who has stopped breathing and not someone whom is still breathing. In such case, one will use the hands to push down the chest of the person whom stopped breathing hard and fast.

Answer: B. Greg's friend was breathing and did not need chest compressions.

Explanation: On Edge!

The health triangle represents an equal balance of social, emotional, and physical health.
True
False

Answers

Answer:

True

Explanation:

Answer:

true

Explanation:

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Answers

Answer:

Graduated cylinder and the equipment is unknown.

Explanation:

The Graduated cylinder and the other instrument is used to measure the volume of urine as well as to find out the ingredients or materials that is present in the composition of urine. Turbidity, pH and density are the physical characteristics that can also be find out with these two instruments so we can conclude that there are many physical properties were find out with these two instruments.

True of False

- A person with a low BMR (who burns fewer calories while at rest or sleeping) will tend to gain more pounds of body fat over time, compared with a similar-sized person with an average BMR who eats the same amount of food and gets the same amount of exercise.

Answers

Answer:

true

Explanation:

I hope my answer is correct

i believe the answer is true!

During exercise, your body releases heat by (3 points)

a
using stored energy
b
increasing breathing
c
decreasing heart rate
d
dilating blood vessels


Answers

Answer:

the answer would be dilating blood vessels

The answer is dilating blood vessels

No matter what you weigh, an active lifestyle boosts the "good" cholesterol in your body and decreases a fat known as

saturated fat
brown fat
triglycerides
blubber

Answers

The answer is brown fat

No matter what you weigh, an active lifestyle boosts the "good" cholesterol in your body and decreases a fat known as triglycerides. The correct option is 3.

What are triglycerides?

Triglycerides are a type of fat that circulates in the bloodstream and is stored in fat cells in the body.

They form when the body consumes excess calories, particularly carbohydrates and sugars, that are not immediately required for energy.

An active lifestyle can help boost the body's levels of high-density lipoprotein (HDL) cholesterol, also known as "good" cholesterol.

At the same time, it can lower triglyceride levels, which are a type of fat that, when too high, can increase the risk of heart disease.

Regular physical activity, combined with a healthy diet, can help lower cholesterol and lower the risk of heart disease.

Thus, the correct option is 3.

For more details regarding triglycerides, visit:

https://brainly.com/question/13840067

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The nurse is preparing to change a negative pressure wound therapy dressing on a clients pressure ulcers?

Answers

Here is the answer . Hope this helps

Many of the benefits of exercise occur because of increased blood flow in the body.

True
False

Answers

I believe it is true

plays/strategies that a team can use to be successful in stopping the other team in sports ​

Answers

**It varies for each sport**
1. Take the offense. This means to attack the opposite team with intent to score.

2. Take the defense. This means to focus on defending ones own goal.

Which is an appropriate element of a stress-management plan?

limiting social interactions
reducing daily exercise
identifying coping strategies
avoiding opportunities to have fun

Answers

answer:
identifying coping strategies
explained:
this is because creating a strategy would help manage your stress as well as be organized

Answer:D

Explanation:

I need help for med school, I’ve been working on is for hoursss

Answers

Answer:

Graduated cylinder and the equipment is unknown.

Explanation:

The Graduated cylinder and the other instrument is used to measure the volume of urine as well as to find out the ingredients or materials that is present in the composition of urine. Turbidity, pH and density are the physical characteristics that can also be find out with these two instruments so we can conclude that there are many physical properties were find out with these two instruments.

What are the MAJOR muscles in our body and where r they like for example the where does the triceps go but for all of them etc etc ​​

Answers

Answer:

5 Major muscles in our body : Chest, Back, Arms & Shoulders, Abs, Legs & Buttocks and their functions

Explanation:

thats all i got , someone would have to help with the rest...

You arrive on scene to find a four-year-old boy with a fresh burn on his back in the approximate shape of a triangle with curved sides. The child is not crying and accepts your examination passively. During your examination, you notice yellow bruises and several healed scars. The father stands in the background with his arms folded, not looking at you. The mother tells you a detailed story about how the child pulled the iron onto himself by pulling on the cord.


Based on your scene size-up and primary assessment of the young boy with a large burn on his back, what do you suspect?
Select one:
A. Head trauma
B. Physical and psychological child abuse
C. Hypoxia and shock
D. Developmental disability

Answers

Answer:

B . Physical and psychological child abuse

Explanation:


If cost was not an issue, you would need to do a ________ to determine the no accurate information
on body composition.

Answers

Answer:

MRI

Explanation:

The answer is MRI. Hope this helps!

How much sugar should someone consume in a month?

Answers

Answer:

According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)

Explanation:

HOPE ITS HELP

#BRAINLEST

list out different daily activities to be accomplished by growing adolescents​

Answers

Education (“get my homework done on time”, “get better at maths”) Career (“go to university, maybe physiotherapy”, “work in the theatre”) Hobby (“get better at cooking” “sing more”) New Experiences (“scuba diving”, “just explore and stuff”, “go to Barcelona”)S

Match each term connected to patient rights with the item best associated with it.

Answers

Answer:

its not clear............

srry.............

you have 3 glasses that contain 8 oz each glass a your resident drinks only 3/4ths of it
how much was consumed? how much was left?

Answers

Answer:

The answer is 6 oz and 2oz left

Explanation:

If its only one cup then it would be 6oz and 2oz left. If I am correct.

3. Luis tiene un negocio en el Mercado "Los Jazmines", se dedica a venta de abarrotes, el ve su negocio como una fuente de ingreso familiar y realización personal. Su establecimiento cuenta con 220 tarros de leche y vende cada tarro de leche a s / .2, 60 . Durante la mañana Luis vende los 2/5 del total y por la tarde, d el resto. ¿Cuántos tarros no se vendieron y cuanto de dinero se obtuvo en la venta?​

Answers

Answer:

Luis no vendió 132 tarros de leche durante la mañana, y obtuvo un beneficio total de $228.80.

Explanation:

Dado que Luis tiene un negocio en el Mercado "Los Jazmines", y se dedica a venta de abarrotes, y su establecimiento cuenta con 220 tarros de leche y vende cada tarro de leche a $2,60, si durante la mañana Luis vende los 2/5 del total y por la tarde el resto, para determinar cuántos tarros no se vendieron durante la mañana y cuanto de dinero se obtuvo en la venta se deben realizar los siguientes cálculos:

(220 / 5) x 2 = X

44 x 2 = X

88 = X

220 - 88 = 132

88 x 2.6 = X

228.8 = X

Por lo tanto, Luis no vendió 132 tarros de leche durante la mañana, y obtuvo un beneficio total de $228.80.

What drugs might people turn to after experiencing prescription pain pills? Why does this happen?

Answers

They may turn the things such as Meth and Heroin. This is because they do not get the feeling they want from the pain pills anymore.

PLEASE HELP ME IAM DOING AN EXAM! FASTTTT
Aunt Emma is trying to limit her cholesterol intake, but she really wants to eat pizza this weekend with the rest of the family. Explain how Aunt Emma can follow her low-cholesterol eating plan but still enjoy pizza with the family.​

Answers

Answer:

She could choose a healthier style pizza.

Explanation:

Not all pizza needs to be the greasy, gooey pizza we envision.  She can make good health choices, and use a healthy crust, low cholesterol ingresients including lots of veggies, and minimal amount of cheese.

Answer:

Answer down below.

Explanation:

She could choose a pizza that is healthier. Like gluten free pizza for example because not all pizza is bad you just need to eat the pizza that isn't greasy, gooey, big fat crust, etc. You can have a pizza with veggies, fruit, thin crust or even a healthy crust like gluten free crust, thats healthier. Also, don't add so much cheese, yeah cheese is good for you, but if you do to much then it isn't the best for you. 

Why is sleep important to a teenager?
Helps with immune system
Restores energy
All of the above
Helps maintain memory

Question 14 (2 points)
The R in Smart Goal means?
Readihess
Reliable
Realistic
Reverse

Answers

sleep is important for a teenager because: all of the above

Answer:

All of the above

Explanation:

realiable

Alcohol effects everyone's mood and mental state in the exact same way True or false?

Answers

Answer:the answer is false.

yes, alcohol effects everyone, but it doesnt mean that they get affected the same way as others people, it all depends on how much they have had, how they had it, and what there mental state is

Explanation:

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2. Josh read that the American College of
Sports Medicine recommended a particular
Physical Fitness component. This component would increase your heart rate, strengthen
the heart, improve blood flow, burn fat, and improve the body's ability to use oxygen and
energy. The American College of Sports Medicine is recommending which Physical
Fitness component?
A. Body Composition
B. Cardiovascular Endurance
C. Flexibility
D. Muscular Endurance
E. Muscular Strength.




CAN ANYONE HELP ME?

Answers

Answer:

B. Cardiovascular Endurance

Explanation:

Endurance has to do with the capacity of the body to continue on an exercise, sustainably over a prolonged or extended period of time. The two parts that make up endurance are the cardiovascular endurance and the muscular endurance

The cardiovascular endurance refers the capacity of the heart and lungs to supply enough oxygen fuel to the body

Cardiovascular physical fitness component therefore, leads to a strong heart, better blood flow, burning of body fat, and improved use of energy and oxygen by the body

Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. Which type of adoption would be the best choice for Luisa's aunt?

A closed adoption
A flexible adoption
An adoption by relative
An open adoption

Answers

Answer:

A closed adoption

Explanation:

A closed adoption would be the best choice for Luisa's aunt. As the record of the biological parents is kept sealed.

Answer:

[tex]\text{boxed { A closed adoption }}[/tex]

Explanation:

Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. so, A closed adoption would be the best choice for Luisa's aunt.

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