which exercise routine should someone follow for the first few days after recovering from an illness with symptoms that included vomiting, diarrhea, and fever?

Answers

Answer 1

Starting with isometric workouts is one of the safest methods to wake up your muscles after an illness.

Isometric exercises are performed with your body absolutely still so that you do not move through huge ranges of motion. They can be performed with practically every muscle in the body and may be performed anyplace.

After your fever has subsided, you should rest for at least a few days before returning to activity. Dr. Cardone advises staying hydrated, eating a balanced diet, and avoiding overexertion at this period.

Light to moderate exercise may help improve the immune system to avoid illness, and it may also assist promote circulation to alleviate certain symptoms of a head cold when someone is already sick.

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Related Questions

Pls help!!!!!!!
20 points

Answers

Answer:

the answer would be (a)

Explanation:

A definitely! Reason is because you want to control bleeding but also stop it and you don’t want to leave an open space for possible bacteria and germs to get in your cut or wound .

Can you please help me with this question?

Question: Are there any conditions that justify euthanasia?List them if applicable.​

Answers

Answer:

When your pet is too sick or old to recover

When a family member is comatose or paralyzed and they've made it clear they don't want to live like that

When a horse breaks it's leg and can't walk anymore

Explanation:

These are the only ones that I know off the top of my head.

1.) Hopping and skipping are examples of the fundamental phase of motor development, which typically occurs during the______ years.
A.) infant
B.) toddler
C.) preschool
D.) kindergarten​

Answers

I say c and d cause when I was in kindergarten and pre school I would get caught for skipping and hopping in the hallways at school lol!

___Performance will Predict
_____Performance.


Today
Past
One Hour
Future

Answers

Answerrrr: Past ; future

Whats the answer for 3 and 4?


Please be correct .. i can only take this one time

Answers

A & B I already told you

The flow of blood through the heart starts with blood entering the right atrium from the superior and inferior vena cava then going into the right ventricle. This blood then leaves the body through the where it will go to the lungs to receive oxygen. The blood now returns through the and into the to get pumped through the to get pumped to the body.

Answers

Answer:

The flow of blood through the heart starts with blood entering the right atrium from the superior and inferior vena cava then going into the right ventricle. This blood then leaves the body through the pulmonary arteries, where it will go to the lungs to receive oxygen. The blood now returns through the pulmonary veins and into the left atrium to get pumped through the left ventricle to get pumped to the aorta artery to the body.

Explanation:

The pulmonary circulation starts with deoxygenated blood entering the heart's right atrium. This blood enters the right atrium through the superior and inferior vena cava. Then it passes through the tricuspid valve to the right ventricle. The right ventricle pumps the blood to the pulmonary arteries. These arteries will take the blood to the pulmonary arterioles and then to the capillaries in the lungs. At this level, the blood gets oxygen and drops carbon dioxide. From the capillaries in the lungs, the oxygenated blood goes to the venules, then to the pulmonary veins. The pulmonary veins take the blood to the left atrium. In the left atrium, the blood passes through the mitral valve to the left ventricle. Then, it is pumped to the aorta artery to go to the rest of the body.

anyone help my head spinning right now cause the person on my profile Not to be a simp XD BRAINLES

Hair & Nails- Skin Appendages
Accessory Structures

hair and hair follicles
_______________

Sweat Glands
__________

Arrector pili-________ ________ located around hair follicles
● purpose:
________________________________________________________________________

Answers

wjjwkwowow

Explanation:

lslwskwvkssl is a great resource for use of the ribbon and the internet is

________ is any abuse that occurs within a family. A. Social abuse B. R a p e C. Domestic violence D. Neglect

Answers

The answer would be (D) but It kinda seems like all to me.

Answer:

D

Explanation:

80. FIFA World Cup is held every --- years​

Answers

Answer:4 years

Explanation: i searched it up

Answer:

every 4 years

Explanation:

just like the Olympics :)

Why was Barry Sanders the greatest running back of all time. (provide facts, not opinions.)

Answers

Ans: Barry Sanders was perhaps the most elusive running back in NFL history. Sanders was known for his uncanny ability to make defenders stop in their tracks with his jukes and moves. He totaled 15,269 rushing yards (3rd all time) and 99 rushing TDs (9th all time).

Teen dating violence is a pattern of physically, sexually, verbally, and/or emotionally abusive behavior in a dating relationship.
Group of answer choices

True

False

Answers

Answer:

True

Explanation:

Because it is true

Answer:

Unfortunately it is true

Explanation:

"Alcoholism only affects the alcoholic." Do you agree or disagree with this statement?
Explain your answer

Answers

Answer:

No because , alcohol affects everyone when they drink it.

Explanation:

Hiiooiiiiiusvvsuvsubushubdhduviuuusv that’s tryout answers

___ states require that every driver maintains a minimum amount of insurance.
A. All
B. Most
C. Some
Imnlied consent means that when you

Answers

the answer to the question b

Decision Making
You are away at a summer camp and are meeting new people. One night, a bunch of
your new friends wake you up and ask if you want to sneak out to a private party. You
want people to like you, so you go. When you arrive you realize that people are taking
some sort of drug. This really isn't your scene. What do you do?
Jse the five decision-making steps to explain how you would make your decision. (15 points)

Answers

I would walk away I rather have no friends then to have a bad influence friends and they try to get u to be bad and if u do then u can get caught by ur parents or their friends etc.

Describe an example of an individual activity that incorporates rhythmic patterns of movement, explaining what kinds of movements are repeated.

Answers

dancing, all kinds of movement

Also how eating disorders can affect your overall health?

Answers

Answer:Eating disorders have the highest mortality rate of any mental health illness. Eating disorders are unique among mental health disorders in that they manifest in physical health complications, which can lead to serious and life-threatening illnesses such as diabetes, cancer, organ failure and even death if not treated.

Explanation:

Answer: Here's your answer!!!(ノ◕ヮ◕)ノ*:・゚✧ People with eating disorders start to grow fine hair all over their body, suffer tooth decay and damage, experience salivary gland swelling and other serious complications. Dehydration is almost always a concern as eating disorder symptoms worsen and take hold of daily life.

Explanation: Hope this helps!!!

From: Vds!!!!~ヾ(•ω•`)o

Have a good day!!! <3 ( ゚д゚)つ Bye

Where does the fetus attach and grow in a
woman?

Answers

the fetus stays in the placenta which develops inside the uterus. the fetus is connected to the mother by the umbilical cord.

i hope i made sense lol

If there was a table full of breads how could you tell the difference between yeast bread?

Answers

Answer:

Bread without yeast wouldn't rise as much as bread with yeast.

Explanation:

i hope this helped <3 :D

What is represented in the picture below

Answers

is there any options?

Answer:

chicken nuggets

Explanation:

How can toxic shock syndrome be prevented?
• A. By using over-the-counter medications

B. By using prescription medications
O C. By changing tampons frequently
• D. By gettinghegular Pap tests

Answers

The answer is by changing tampons frequently
C. by changing tampons frequently

if you wanted to find the glands that produce salivary amylase, where would yoou look?

Answers

Answer:

Salivary amylase is a glucose-polymer cleavage enzyme that is produced by the salivary glands. It comprises a small portion of the total amylase excreted, which is mostly made by the pancreas.

The enzyme salivary amylase is produced by the salivary glands in mouth. They hydrolyze starch. Many enzymes affect starch or the oligosaccharides that are made from it.

What is salivary amylase ?

Any member of the class of enzymes known as amylases is responsible for catalyzing the breakdown of starch into smaller carbohydrate molecules like maltose (a molecule composed of two glucose molecules).

The ways that the three amylase categories—alpha, beta, and gamma—attack the bonds of the starch molecules vary.

Alpha-amylase is present in many biological things. Ptyalin, an alpha-amylase produced by salivary glands in the digestive tracts of humans and many other mammals, is secreted into the small intestine by pancreatic amylase. Alpha-amylase functions best at a pH between 6.7 and 7.0.

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helppppppp pleaseeeeeee​

Answers

the umbilical cordddd

4.
Exercising can improve your mood, and help with depression and anxiety.
true
false

Answers

True, exercise releases endorphins which naturally raise your mood

Where is the privacy button on brainly?

Answers

um i don’t think there is one

Which of the following is not a symptom of overtraining?
O A. Decline in performance
B. Rapid weight gain
C. Fatigue
D. Slow healing rate

Answers

I think the answer is B if I answered correctly can you please give me brainliest? Hope this helped have a good day!

En que lugar es el adecuado para descartar el equipo de proteccion personal posterior a su uso en funcion del aislamiento que sufran los pacientes

Answers

Answer:

En una bolsa de plástico.

Explicación:

El lugar adecuado para desechar el equipo de protección personal lejos de la habitación de los pacientes porque puede afectar negativamente la salud de los pacientes debido a la presencia de gérmenes. El equipo de protección personal debe colocarse en una bolsa de plástico para desechos y atarse la boca para evitar la propagación de los microbios presentes en ella. Esta bolsa de plástico debe colocarse en un cubo de basura para reducir las posibilidades de infección de los pacientes.

30 POINTSSSSSSSSSSSSSSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! PPPPPPPPPPPPPPPPPPLLLLLEEEAAAAAAAASSSSSSSSEEEEEEEEEEEEEEEEEE
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When Khrushchev demanded that US troops leave West Berlin, Kennedy responded by
calling up additional troops.
building the Berlin Wall.
withdrawing troops from the city.
launching the Bay of Pigs invasion.

Answers

Answer: building the Berlin Wall??

Explanation: quizlet

Answer:

B

Explanation: Building the Berlin Wall

What is Cleaner production method . Explsin in brief​

Answers

Answer:

Cleaner production is a preventive, company-specific environmental protection initiative. It is intended to minimize waste and emissions and maximize product output.

Explanation:

what could Christian stewards do about pollution?​

Answers

Answer:

they would be good stewards of this beautiful and wonderful world God created for us

Explanation:

by taking care of the world, like for example if they see litter pick it up and put it in the trash, recycle, and voluntarily clean messes that some people may not have been able to.

While working in a factory, Terri hears a scream and finds her coworker with a severely injured arm. What should Terri do first to aid her coworker?
O A. Terri should check her coworker's vital signs for irregularities.
O B. Terri should stem the blood flow by applying pressure to the wound.
O C. Terri should place her coworker in a relaxed recovery position.
O D. Terri should check the surroundings for possible dangers.​

Answers

Answer:

well  check to make sure co work is still breathing before doing anything so  i think that means it would be the first option option  a

Explanation:

Answer:

d

Explanation:

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What are the importance of the 3 rhetorical appeals? a regular pentagon with side lengths of 9 units is translated 2 units to the left. what is the length of one side of the pentagon after translation, in units? 2958 Rabbits _______, whereas Pacific salmon _______.O have embryonic diapause; do notO are iteroparous; are semelparousO have seasonal reproductive seasons; do notO have internal fertilization; fertilize eggs with spermatophoresO are semelparous; reproduce only once Im giving 80 points and i will mark brainliest!!The table shows the multiplication of two linear expressions. Select the correct reason for each step.Reason 1: Reason 2: Reason 3: here are the answer choices for the 3 reasons(A)associative property of multiplication (B)commutative property of multiplication (C)istributive property(D) simplify what energy change accompanies this electron movement? a. the atom absorbs four photons of light. b. the atom absorbs one photon of light. c. the atom emits four photons of light. d. the atom emits one photon of light. What property of congruence is used for the statement AB AB? A company needs a way to convert 10 years of shipping records currently on paper into files that can be saved to its private cloud storage.a. TRUEb. FALSE connect the elm device to the tablet connect the elm device to the vehicle turn the vehicle ignition on, but don't start the engine; in other words turn the key to position ii. Which enzyme synthesizes tRNA?Reverse transcriptaseRNA polymeraseAminoacyl-tRNA synthetaseRibosomal RNADNA polymerase [tex](4x + 8) = ...........(x + ............)[/tex]Some one help me please What impact does the first-person narration have? Which transformations do not result in mapping $(-k,\ k)$ to $(k,\ -k)$ ?ResponsesReflection in the line $y=x$Reflection in the line y is equal to xReflection in the line y=-xReflection in the line y is equal to negative xReflection in the y -axis, followed by a reflection in the x-axisReflection in the y-axis, followed by a reflection in the x-axisTranslation k units right, followed by a reflection in the y -axis Simplify the fraction in it lowest terms44/60 In QRS, s = 5.2 inches, S=129 and Q=30. Find the length of r, to the nearest 10th of an inch. If the resource is used to generate electricity, what energy transfer happen and how it is done. someone please help, need to finish before finals. What is an allegory in 2 sentences? What is a garden for Class 3? As you know, price elasticity may be calculated using the following formula. [(New Quantity - Old Quantity) / Old Quantity] [(New Price old Price) / Old Price] For a price-inelastic product, the resulting number is O greater than 1 O less than 1 O greater than 0 O less than 0 O equal to 1 Simplify using order of operations.5+28 /7-1