What is the most effective way to manage stress? Maintain a regular sleeping schedule. Keep an active calendar. Eat a high protein diet. Practice multitasking

Answers

Answer 1

Answer: Maintain a regular sleeping schedule

Explanation:

Stress is due to situations where the person feels that they have no control and reaches the point of losing patience and generates a lot of worries. While it is true that eating healthy and maintaining an organization can help, it is essential that the person have a good rest as this allows them to level the stress.

Rest is important for stress reduction as it helps the brain enter a state of rest and thus the person can put aside those things that cause stress.


Related Questions

which organ do pituitarty hormones most directly affect?

Answers

The right answer is B. Testicles
Control of testicular activity is performed by the hypothalamic-pituitary complex (or gonadotropic axis): the hypothalamus is an area at the base of the brain that contains clusters of neurons secreting hormones. It is attached to the pituitary gland via the pituitary stem. These neurons rhythmically emit flashes of action potentials. This activity triggers the pulsatile secretion of gonadotropin-releasing-hormone, or GnRH, a hypothalamic neurohormone.

Which disease is an inflammation of the lining of bronchar tubes A) emphysema B) bronchitis C) cirrhoss D) coronary heart disease​

Answers

Answer:

Bronchitis

Explanation: Bronchitis is an inflammation of the bronchial tubes, the airways that carry air to your lungs.

Which statement is true about blood alcohol concentration?
A.
Blood alcohol concentration is affected by factors such as body size and gender.
B.
Drinking coffee and exercising will lower your blood alcohol concentration.
C.
The lower the blood alcohol concentration, the more severe the hangover will be.
Which statement is true about blood alcohol concentration?
A.
Blood alcohol concentration is affected by factors such as body size and gender.
B.
Drinking coffee and exercising will lower your blood alcohol concentration.
C.
The lower the blood alcohol concentration, the more severe the hangover will be.

Answers

Answer:

A: Blood alcohol concentration is affected by factors such as body size and gender.

Explanation: I took test also these factors are contribute to how it affects you

Answer:

A: Blood alcohol concentration is affected by factors such as body size and gender.

Explanation:

I had 100% in the test

Approximately, what percentage of the community needs to be vaccinated in order for Herd Immunity to prevent a highly contagious disease like
measles?
O 75%
O 65%
0 95%
O 85%

Answers

Answer: 95% must be vaccinated for Herd Immunity.

Explanation: It varies disease to disease but for a highly contagious one like measles it's about 95%. I hope this helps.

What are some of the symptoms of not getting enough energy over time?

Answers

Answer:

symptoms :

feeling sleepy during the day , brain fog and difficulty concentrating

An individual would like to use the following image in an advertisement campaign against smoking.

Sending The Right Message
One hand offering a package of cigarettes and a second hand held out to say, "No."

What does this image most likely illustrate?

the influence by celebrities to smoke
the effects of nicotine on health
the glamour of smoking
the peer pressure to smoke

Answers

Answer:

peer pressure to smoke

Explanation:

edge 2021

Answer:

D

Explanation:

Paragraph about mental tension

Answers

Answer:

In psychology, stress is a feeling of emotional strain and pressure. Stress is a type of psychological pain. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment.

What do I do if im feeling suicidal? I feel like i cant go on. things are becoming unbearable ​

Answers

Answer:

times will get better..you are loved by people you dont even know and work on what you still belive In..

Fantasize about your future

The joint commision may

Answers

From Wikipedia:

"The Joint Commission is a United States-based nonprofit tax-exempt 501 organization that accredits more than 22,000 US health care organizations and programs. The international branch accredits medical services from around the world."

How can malaria be prevented and how is it usually treated?


by using an inhaler

by taking oral medication

by vaccinations

by eating fresh vegetables

Answers

By taking oral medication.

Malaria is a disease caused by mosquito bites
There is no vaccination for malaria, eating fresh veggies won’t get hell since there is no specific diet for it, and inhaler can’t do much then help you breath.
Oral medication is the best and only option to treat malaria.

Question #2 Multiple Choice There is evidence that preschool education contributes to long-term social and academic success. True O False ​

Answers

True.
Kids that had been to preschool are better at succeeding and accomplishing their tasks on their own. Preschool is where children develop the most and they need that when they go into higher education
True, because if you have a good start in pre-school than you will think of school as a good place for the next few years!

If you worked at a nursing home planning out patients’ meals, what abbreviations might you see more than others?
A. “ and ‘
B. kL, mL, and cL
C. cm and mm
D. tsp., C, pt., qt., gal.
(picture below just incase you don’t understand)

Answers

I think the answer is D.

Hope that helped!!

Answer:

D. tsp., C, pt., qt., gal.

Explanation:

took the test on A P E X

WILL MARK AS BRAINLIST PLZ HELP
Type the correct answer in the box. Spell all words correctly.
Complete the sentence using the correct term.
A (blank) examines animals before and after slaughter to ensure quality standards.

Answers

Answer:

VETERINARIAN.....MAYBE

Answer:

Food Inspector

Explanation:

Plato:)

Describe an activity that relies more on carbohydrates in a person’s diet and an activity that relies more on protein.

Answers

Answer:

Carbohydrates: Playing sports.

Protein: Working out.

Explanation:

Carbohydrates are relied upon when doing vigorous activities such as playing sports. The glucose is needed.

Protein is important for working out, because muscles need this to build up. Without protein you won't gain anything from working out if you are trying to build muscle.

Imagine that you’ve just found out that you are going to be a teen parent. Describe what thoughts you would have initially

Answers

Answer:

"How am i going to raise this child?" "What about finances, everything the baby needs?" " Am i going to have to do this alone?" "What if im a bad mom?" "Im scared"

Explanation:

Attempting sui.cide may be a symptom of depression. Please select the best answer from the choices provided T F

Answers

Answer:

true

Explanation:

edge 2020

Attempting may be a symptom of depression. Yes, this statement is true.

What are the symptoms of depression?

Mild to severe depressive symptoms can be present. At its mildest, depression might simply make you feel perpetually down, while at its worst, it can make you feel and as though life itself is no longer worth living.

The most severe type of depression, commonly referred to as major depression or major depressive disorder, is clinical depression. It differs from depression brought on by a loss, such the passing of a loved one.

Both depression and anxiety can cause irritability, rage, unexplained aches and pains, changes in energy, focus, and sleeping patterns. Even the persistent, dark, and negative thoughts that are frequently linked to depression.

Learn more about depression:

https://brainly.com/question/28810167

#SPJ3

WILL MARK BRAINLIEST!
Which of the following cancer risks could be decreased by lifestyle activities?
A. Colon Cancer
B. Lung Cancer
C. Skin Cancer
D. All apply

Answers

I think it would be B or C considering if you don’t smoke (amongst other things) you have less of a chance to get lung cancer, but also if you don’t spent to much time in the sun with out protection and take care of your skin then you probably won’t get skin cancer so C is actually the most likely answer

Which statement is true regarding blood transfusions? Blood transfusions were common practice in the seventeenth century. They routinely infused human blood into animals. Blood transfusions were performed by infusing sheep's blood into humans; in the eighteenth century, they were common and highly successful. In the seventeenth century, blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century. A blood transfusion is a lifesaving procedure that was developed and perfected in the nineteenth century.

Answers

Answer:  In the seventeenth century, blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century.

Explanation:

In the 17th century, people began to speculate that blood transfusions could be done to save human lives especially after it was discovered that blood flowed forward not back and forth.

They used animal blood for transfusion however which resulted in it being fatal most times. This led to several governments in Europe issuing bans on blood transfusion and therefore making it illegal until the process dramatically improved in the 19th century.

How does the transduction occur for vision?

Answers

Answer:

Visual stimulus transduction happens in the retina. Photoreceptor cells found in this region have the specialized capability of phototransduction, or the ability to convert light into electrical signals

Explanation:

Your Welcome.

Emotional connections with food always have a negative impact on the diet.
O True
O False

Answers

Answer:

True

Explanation:

often these connections, make us overeat our favourite foods or make us crave

true... feeling an emotional connection to food can lead to various eating disorders and body disormia

List at least three reasons for using a zone defense in basketball.

Answers

Answer:

Reasons to Play Zone - Advantages of a Zone Defense

This means you can keep your better players on the floor for a longer period of time. Zone makes it easier to protect players in foul trouble. They can allow you to play less athletic players. Promotes aggressiveness in a confined area.

Explanation:

I USED GOOGLE

The __________ nervous system controls body functions that do not require thought.
A.
central
B.
parasympathetic
C.
autonomic
D.
sympathetic


Please select the best answer from the choices provided

A
B
C
D

Answers

Answer:

I believe its C.) Autonomic

Answer:

The answer is C. Autonomic on Edge 2022

Explanation:

Also think of it this way auto means it automatically does something without hesitation or without thinking.

Hope this helped

A brainliest is always appreciated.

which is not an essential nutrient?
vitamins, carbs, water, or veggies?​

Answers

it would be carbs !

The study of human diseases and injuries is called

Answers

Answer:

Pathology

Explanation:

Answer:

Health

Explanation:

The study of humans is called biology. ANSWER IS BIOLOGY

What is in control of "twisting" the ventricular walls in order to squeeze out all the blood into the aorta or pulmonary trunk? Group of answer choices purkinje fibers AV nodes SA nodes pacemaker cells

Answers

Answer:

The correct answer is:

Purkinje fibers

Explanation:

The human heart is an organ, made up majorly of muscles called cardiac muscles, and is responsible for pumping blood throughout the body. The cycle of coordination of blood flow through the heart is known as the cardiac cycle and the process is coordinated by the cardiac conduction system.

The process starts with the sinoatrial (SA) node, also known as pacemakers, causing the generation of impulses that travel through the heart causing the contraction of the atrium (upper part of the heart). This impulse moves to the AV bundle (bundle of His), which branches out, spreading into enlarged fibers called Purkinje fibers. When the impulses reach the Purkinje fibers, it generates the contraction of the ventricular walls in a twisting motion, forcing blood into the aorta.

How do social expectations and stereotypes about gender and sexuality influence how a person may feel about their gender identity

Answers

Answer:

Our society has a set of ideas about gender roles in society and how we  Every society, ethnic group, and culture has gender role expectations, but they can be very different from group to group.  How do gender stereotypes affect people?  no matter their gender or gender identity — feel equal and valued as people.

The function of which system is to filter the blood?

Answers

Answer:

the urinary system

in the urinary system the functional units of kidneys that is nephrons filters the blood

Which of the following is a possible result of hypertension?
A. stroke
B. headaches
C. blood thinning
D. muscle weakness

Answers

Answer:

A

Explanation:

High blood pressure forces your heart to work harder to pump blood to the rest of your body. This causes part of your heart (left ventricle) to thicken. A thickened left ventricle increases your risk of heart attack, heart failure and sudden cardiac death.

-mayoclinic.org

A. Stroke, High blood pressure can cause blood vessels in the brain to clog more easily or even burst.

PLEASE HURRY!!! I WILL MARK BRAINLIEST FR!!!

Which of the following physiological effects occurs as a result of increased exercise?

A. the body's blood pressure decreases throughout the body

B. the blood flow is directed towards the large organs

C. the levels of oxygen in the body decreases

D. the volume of blood pumped by the heart increases

Answers

Answer:

I think its C

Explanation:

Did doing the same exercise, make you feel more or less tired? how to? explain and give 3 reasons why?​

Answers

Answer:

Less tired but it'll get boring at some

point.

Well,

Your body becomes used to the exercise and this is a good thing.When you carry out various or numerous exercises, confused is your body.How tired you get depends on your psychological, Health and pysiological factors.

Hope this answered your question.

Please check with your doctor before embarking on any physical activity.

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