what are some common mistake for
• Lying Barbell Extension
.• Bent-knee Sit Up (lying on floor) -
• Abdominal Crunch (lying on floor)
• Front Plank
• Stability Ball Rollout -
• Stability Ball Pike -
• Stability Ball Jackknife
please help me out

Answers

Answer 1

Common mistakes for:

Lying Barbell Extension - elbow should be perpendicular not moving out downwardBent-knee Sit Up (lying on floor) - Feet too far from buttocks preventing flatness to the groundAbdominal Crunch (lying on floor) - Raising buttocks during downward movementFront Plank - head stretches outStability Ball Rollout - unevenly positioned armsStability Ball Pike - instead of on top, feet is placed in front of the ball Stability Ball Jackknife - Instead of being straight, elbows are flexed

What are the benefits of workouts?

Physical activities are important to improve health, manage weight, improve muscle structures and reduce the likelihood of diseases. Common error to workouts stances such as unevenly positioned arms, flexing elbows instead of straightening can reduce the effectiveness of the workout in general.

Learn more on workout errors here: https://brainly.com/question/21713501

#SPJ1


Related Questions

a style of theatre that has become popular internationally in recent years where the audience plays an active role in some way is called theatre.

Answers

A type of theater that has gained popularity internationally in recent years and in which the audience has an active role in the production is known as immersion theater.

What is the significance of modern theater?

Theatre exposes us to new viewpoints that we may not be aware of or have considered. The way that theatre examines speech, monologue, and character helps us to exercise our empathy muscles. Understanding theatre, in other words, helps us grasp what it means to be human. Live theatre promotes social conversation, dialogue, and the possibility of societal change. Theatre is a cultural phenomenon that forces society to look in the mirror. We can investigate societal issues and try to discover answers. It is vital for the community to come together and listen to competing points of view. Plays and musicals are both performed in modern theatre. Ballet and opera are both forms of theatre that employ many conventions such as acting, costumes, and staging.

To know more about theater visit:

brainly.com/question/28742441

#SPJ4

Which of the following statements is true?
A. Unlike Liszt, Paganini was determined to extend his piano technique to its limits
B. The adoration people had for Liszt as a violinist became known as "Lisztomania"
C. Liszt was the first musician to give a solo recital
D. Paganini was a Hungarian child prodigy who became "pop idol" of his time

Answers

"The statement c. "Liszt was the first musician to give a solo recital", is true among the given statements."

"Franz Liszt" was a song "composer, pianist and teacher" born in Hungary of the Romantic era. He had wide variety of work produced in around six decades. He is regarded as one of the most creative and dominant music composer of romantic period. He is still considered as one of the most famous composers in "modern concert piano repertoire".  His work "Piano Sonata In B Minor" from 1853 is known his masterpiece and is a ideal of his method of "thematic transformation."

To learn more about Franz Liszt,

https://brainly.com/question/4121173

#SPJ1

What are some of the techniques used in concrete music that were never explored before?
A. All of these answers
B. Using natural sounds like a squeaky door
C. Altering a sounds pitch
D. Playing a sound backwards

Answers

The correct option is (A) All of these answers. Everything mentioned in the options are used in concrete music.

A type of electroacoustic music known as musique concrète, or "concrete music," uses acousmatic sound in some of its compositions. It may include sounds produced by synthesisers and computer-based digital signal processing, as well as sounds captured from recordings of musical instruments, voices, and the outside world.

We should give Musique Concrète credit for laying the foundation for a lot of the music we enjoy today. People started to question conventional musical sensibilities and explore a wider range of techniques in search of something novel thanks to innovators like Schaeffer and Pierre Henry.

To know more about music concrete refer to:

https://brainly.com/question/19119167

#SPJ1

After reading a critique of his recent painting, your friend George is sad. The writer said horrible things about George's painting. You do not agree with
the writer's critique at all. What is the best thing for you to say to George to help put his critique in perspective and cheer him up?
O A.
OB.
O C.
OD.
"Most people who write critiques are highly qualified."
"Even if your art is terrible, at least someone wrote about it."
"Some great artists have received negative feedback and become very successful."
"I guess I need to dislike your work too because the writer must be correct."

Answers

Answer:

Answer choice C

Explanation:

Answer:

C.  “Some great artists have received negative feedback and become very successful.”

Explanation:

The best thing for you to say to George to help put his critique in perspective and cheer him up is: “Some great artists have received negative feedback and become very successful.” (Option C). This statement will help George to understand that negative critiques are not uncommon and that they do not necessarily reflect the true value of his artwork. Many successful artists have received harsh critiques throughout their careers, but they persevered and continued to create art that spoke to them. By reminding George of this fact, you can encourage him to continue creating art and to not let one negative critique discourage him. Options A, B, and D are not appropriate responses as they are either untrue, insensitive, or dismissive of George’s feelings.

Fill in the blanks to explain why the
class celebration of Omar is
important to Jude.

Answers

To grasp why Jude values the class celebration of Omar, it's critical to comprehend the implication and interaction between them.

What does inference mean?

Your information is lacking and the full story is not provided. Consequently, a summary will be provided.

For Jude to grasp why the class celebration of Omar is significant, it is crucial to comprehend the implication and interaction between them.

The conclusion that may be drawn from the information provided in the story is what is referred to as an inference, it should be highlighted.

In light of this, it's critical to read and comprehend the narrative. It's crucial to comprehend the story's concept as well. To understand why Jude values the class celebration of Omar, it is imperative to know this.

Learn more about inference here:

https://brainly.com/question/25280941

#SPJ1

Answer:

1.cupcake surprise

2.clap for him

3.share omar's success

Explanation: got it right

Question 8 of 20:
Select the best answer for the question.
8. Art made from pieces of paper,
magazine clippings, cloth, or newspaper is
called
O A. installation.
O B. photography.
O C. collage.
O D. digital art.

Answers

Art made from pieces of paper, magazine clippings, cloth, or newspaper is called collage.

When affixed to a piece of paper or canvas, magazine and newspaper clippings, ribbons, paint, snippets of colored or handmade papers, fragments of other artwork or texts, photographs, and other miscellaneous objects can all be used to create a collage. Although collage has hundreds of years of history, it only suddenly became popular again in the early 20th century as a novelty art style.

In China, around 200 BC, paper was first created, and collage techniques were first applied at that time. But the practise of collage didn't start until the 10th century in Japan, when calligraphers started to use glued paper and texts on surfaces to write their poems.

To know more about Art, click here:

https://brainly.com/question/19049629

#SPJ1

The main difference between the art of Northern Renaissance and that of the Italian Renaissance is

Answers

Italian Renaissance artists focused on the science of perspective and anatomy while Northern Renaissance artists focused on brushwork and the development of printmaking.

1. Describe three or four ways in which uncooked eggs and egg products can be purchased.

Answers

The term "egg products" describes items that have been further processed or are ready for use.

Whole eggs, egg whites, and egg yolks are all available for purchase in dried, frozen, and liquid forms. Additionally, they might be found in goods like cake and cookie mixes. Specialty egg products include fried eggs, egg patties, quiches, scrambled eggs, pre-peeled hard-boiled eggs, egg salad, and pre-cooked omelets.

When buying egg products, look for containers that are both unopened and tightly sealed. Despite the fact that many egg products have been pasteurized, it is crucial to adhere to all cooking directions for maximum safety.

to know more about egg products :
https://brainly.com/question/18434427

#SPJ1

I’ll give brainalist + points

Answers

Answer: D

Explanation:

Greek pottery never includes geometric patterns & human figures.

True

False

Answers

This is false. It is false to say that Greek pottery never includes geometric patterns & human figures..

What is Greek Geometric pottery?

Athens is where the geometric style first appears at the start of the ninth century BCE. It is most noticeable in the geometric and linear motifs used to decorate pottery, such as oblique strokes and dots and lines arranged into squares, triangles, lozenges, and other shapes.

Greek pottery is renowned for its unique forms, including the two-handled amphora, the single-stem cup (kylix), and many varieties of jugs (oinochoai). Geometric patterns or images from Greek mythology are frequently used as decorations on Greek ceramics. Greek pottery, which was used for everyday reasons, has been discovered all over the ancient world.

Read more on pottery here; https://brainly.com/question/8286635

#SPJ1

During a cadenza, the orchestra is completely silent.
A. False, the orchestra plays piano behind the soloist.
B. True
C. False, the orchestra plays pianissimo behind the soloist.
D. False, the orchestra plays mezzo piano behind the soloist.

Answers

B

The orchestra almost always stops playing. Depending on what the composer wants, however, the orchestra can play.

Greeks were limited to the colors black, white, red, and yellow because of the firing technology of the time. During some phases, patterns and mathematics were featured, especially circles, semicircles, zigzags, triangles, and diamonds.

True

False

Answers

Greeks were limited to the colors black, white, red, and yellow because of the firing technology of the time. During some phases, patterns and mathematics were featured, especially circles, semicircles, zigzags, triangles, and diamonds  is false.

What did mathematics entail in classical Greece?

According to surviving writings where computational techniques and practical concerns played a more prominent part, ancient Greek mathematics was not only employed in theoretical works but was also used in other activities, such as economic transactions and in land mensuration.

We frequently hear about the well-known, philosophically-grounded Greek color theory of the four fundamental hues.

The technology of fire during the Archaic period limited the spectrum of colors that could be used on pots; the most popular colors were black, white, red, and yellow. The pots were left in their natural light color throughout the three previous eras and were painted with slip that turned black in the kiln.

Learn more about Archaic period from

https://brainly.com/question/19196123
#SPJ1

Give me a poem about digital fraud .

Answers

Answer:

These poems I write, they’re my escape,

though from what I do not know.

My troubles seem to evaporate

the moment I let them show.

I write about love, which is ironic

because I’ve never had a lover.

I used to think maybe I was sick;

for I’ve never longed for one either.

I write about death when I’m feeling down

so I can cry to something new,

but thinking to when I lost real tears,

maybe they weren’t mine to lose.

Even now as I write this down

- my headphones on but paused -

I wonder where my motives are bound,

for I always feel like a fraud.

Explanation:

this work 4 u?

Why they scammin?
i’m out here trappin
don’t scam money from single mommas
sell drugs to barak obama

Why do many photojournalists get into the profession aside from having a love of photography?


You do not need a degree or any special training.


It is one of the easiest jobs out there.


They want to make a difference.


They want to become rich and famous.

Answers

Explanation:

they want to make a difference

what color do you get wen you mix red and blue

Answers

Answer: purple

Explanation: my man

Which of the following roles required impersonation?
O Harrison Ford as Indiana Jones in Raiders of the Lost Ark
Helen Mirren as Elizabeth II in The Queen
O Keanu Reeves as Neo in The Matrix
O Cate Blanchett as Galadriel in The Felowship of the Ring

Answers

Helen mirren as Queen Elizabeth II

In contrast with the monumental painting style of
Northern Song painter Fan Kuan, the style of Southern
Song painter Ma Yuan is

Answers

The style of Southern song painter Ma Yuan is Evocative style of landscapes.

This work has neither signature nor seal of the artist, but has been traditionally attributed to Ma Yuan, who served as a Painter-in-Attendance in the reigns of Emperors Guangzong and Ningzong. He was one of the foremost painters of the evocative style of landscapes in the Southern Song.

Who is Ma Yuan?

Ma Yuan was an influential Chinese landscape painter of the Song dynasty whose work, together with that of Xia Gui, formed the basis of the Ma-Xia School of painting.

Ma Yuan came from a prominent painting family. His grandfather, father, uncles, and son all served in the imperial Painting Academy. His technique, like that of many contemporaries, was at first inspired by Li Tang. Eventually Ma Yuan developed a personal style, with marked decorative elements such as the pine. A characteristic feature of many paintings is the so-called “one-corner” composition, in which the actual subjects of the painting are pushed to a corner or a side. Ma Yuan’s lyrical and romantic interpretation became the model for many later painters.

Learn more chinese painting here:

https://brainly.com/question/14896986

#SPJ1

a photograph of a deer in the middle of a dirt road that consists of two tire tracks, the deers body is in the center of the image and aligns where the ground meets the sky


The type of line used in this photograph is an example of


leading

rule of thirds

spiral

zig zag

Answers

The type of line used in this photograph is an example of a leading line. Thus the correct option is A.

What is Photograph?

An image taken with a camera, in which an image is focussed on a luminous surface and then made transparent and everlasting by a chemical process, or a digital image recorded is called a Photograph.

Always have leading lines that draw the viewer's attention to the image's primary subject. Placing your subject where the lines extend or merge can help you make the most of this compositional strategy.

Therefore, option A is appropriate.

Learn more about cameras, here:

https://brainly.com/question/29235950

#SPJ1

The only example of paintings that survived is found on Ancient Greek pottery.

True

False

Answers

True, because vase painting is the only remaining example of Greek painting

The idea of the ever-recurring cyclic rhythms of the universe is one of the basic beliefs of what philosophy?
A. Jain
B. Carvaka
C. Buddhist
D. Hindu

Answers

The idea of the ever-recurring cyclic rhythms of the universe is one of the basic beliefs of Hinduism philosophy

What is Hinduism?

People who practice Hinduism as a religion are called Hindus. In the past, Hinduism has also been used to refer to those who reside in the Indian subcontinent geographically, culturally, and later philosophy.

Old Persian, from which these names were taken from the Sanskrit name Sindhu, which referred to the river Indus, is where the term "Hindu" first appeared. The terms "Indus" (for the river) and "India" have similar Greek cognates. The word "Hindu" also connoted a geographic, ethnic, or cultural designation for those residing in the region of the Indian subcontinent near or outside the Sindhu (Indus) River. By the 16th century CE, people who were not Turkic or Muslims started being referred to by the word Hinduism. Hindoo is an outdated spelling variation that is now seen negatively.

To learn more about Hinduism the given link

https://brainly.com/question/771499

#SPJ1

Which BEST explains the difference between an intimate relationship and a casual relationship?

A.Intimate relationships are healthy and casual relationships are not.

B.Casual relationships are far more common than intimate relationships.

C.Intimate relationships include more knowledge and understanding than casual.

D.Casual relationships are for a limited time and intimate relationship last longer.

Answers

Casual relationships are for a limited time and intimate relationships last longer. Explanation: A casual relationship means you aren’t really looking for something long-term and that’s the opposite for an intimate relationship.

A good leader can get things done. But a great inspirational leader will find that people follow for which of these reasons?

A.They are getting paid to do it.

B.They feel pressured to go along.

C.They are genuinely excited about the task.

D.They know it is part of getting the job done.

Answers

Answer: C.) They are genuinely excited about the task.

Explanation:

To be inspired means that you see someone do something, and you want to follow in their footsteps.

This means that they are genuinely excited about the task.

They are genuinely excited about the task. Explanation: A good leader doesn’t care about any of the other things.

What is the relative minor of C major?
O A. a minor
O
O C. e minor
OD. g minor
B. d minor

Answers

A MINOR because is the relative minor of C major.

The Olympics started in Ancient Greece and were every four years at Olympia honoring the god Zeus.

True

False

Answers

This is true. The Olympics started in Ancient Greece and were every four years at Olympia honoring the god Zeus.

How did the Olympics start?

The ancient Olympic Games were a sporting competition held every four years in honor of Zeus, the main deity of the Greek religion, at Olympia, a sacred location in the western Peloponnese. From 776 BCE to 393 CE, athletes and spectators came from all across Greece and even outside to take part in the games.

To honor Olympia's ancient tradition of hosting the Olympic Games every four years. At the time, time was measured in Olympiads rather than years, and the four-year period between the Ancient Games editions was referred to as a "Olympiad."

Read more on the olympics here: https://brainly.com/question/23141344

#SPJ1

The statement the Olympics started in Ancient Greece and were every four years at Olympia honoring the god Zeus is True.

How the  Olympics began in Ancient Greece?

Olympics began in Ancient Greece  and it often occur after every four years  and during this period the festival of honoring the god zeus do occur.

god Zeus was  popularly know as the "god of the sky" as  to them the god Zeus is their guardian angel  or protector.

Therefore the statement is true.

Learn more about Olympics Began in Ancient Greece here:https://brainly.com/question/10267585

#SPJ1

A legal term related to being responsible for children in the place of the children's parents:

Answers

The term is legal guardian

Help plss music theory homework very easy assignment for someone knowledgeable

Answers

Answer:

20?? 19: HQES

Explanation:

half rests are a hat, the first one

quarter is the second with the weird symbol, eighth has one flag and sixteenth 2 flags.

In the case of a grease fire, all of the following are appropriate ways to
put it out, EXCEPT
O Using a fire extinguisher if the fire is out of control
O Pouring water on the fire
O Smothering the fire with a lid
O Sprinkling the fire with baking soda

Answers

Answer:

O Pouring water on the fire

Explanation:

Match the philosophers to their key ideas.

1. art as a representation of representation

2. immanent forms

3. catharsis theory

4. art as an emotional experience


A. artistotle
B. Dewey
C.freuid
D.plato

Answers

1. Art as a representation of representation was said by Aristotle.

2. immanent forms was by Aristotle

3. catharsis theory was by Aristotle

4. art as an emotional experience was by Dewey

What is meant by Catharsis theory?

Tragic catharsis is the goal for which the formal artifact is intended, and it is the telos of tragedy. Catharsis is included in Aristotle's thesis. The definition of tragedy is "an copy of an action with incidents raising sympathy and horror, wherewith to effect its catharsis of such feelings.

Tragic stories must also be communicated in a palatable manner and presented live on stage rather than being read.

Read more on Catharsis theory here:  https://brainly.com/question/15480349

#SPJ1

Mansyur et al. (“Culture and the social context of health inequalities”, 2009, p 101) propose a model which explains the pathways from cultural dimensions to health. What do you think of it? Is it realistic, comprehensive, and complete? Would you add and/or change anything? Please explain your approach

Answers

As it addresses every topic relating to cultural aspects to health, I think Mansyur's model, which describes the paths from cultural dimensions to health, is a realistic and comprehensive model.

The model's cultural dimensions—dominant value systems that differ from civilization to civilization and society—come first. While horizontal social structures are produced by pairings of low power distance with collectivism and low masculinity (femininity) with individualism, vertical social structures are produced by pairings of specific cultural dimensions, such as high power distance with collectivism or high masculinity with individualism.According to his research, a society's social structure and social institutions both reflect the social structure and cultural features of that society. Most cultural influences have a downhill trajectory toward social institutions and structure. The upward-pointing dashed lines show how social institutions foster cultural traits both directly and indirectly through social structure. Economic progress and cultural development are interwoven.

Thus this is about Mansyur's model.

Refer here to learn more about cultural dimensions: https://brainly.com/question/28300699

#SPJ1

The idea of the ever-recurring cyclic rhythms of the universe is one of the basic beliefs of what philosophy?
A. Jain
B. Carvaka
C. Buddhist
D. Hindu

Answers

Answer: (D) Hindu

Explanation: The concept of the ever-recurring cyclic rhythms of the universe is one of the basic tenets of Hindu philosophy. The perception of the cyclic nature of life is reflected in Indian classical music through the device of tala , a recurring time-measure or rhythmic cycle.
Other Questions
suppose you are studying an unknown solution based on its precipitation reactions with other solutions, resulting in this data table. na2so4 nacl na2co3 write an email to your friend about your imaginary vacation what are some facts or quotes about both Patrick Henry's speech and Thomas Paine's pamphlet and then give me 1 or two or more similarities When the current in the wire is decreasing the oppose magnitude of the magnetic flux in the loops is _____. Increasing support Induced currents in the loops and the forces exerted on them are directed so they _____ this change How did great britain respond to the colonial boycott that followed the stamp act?. The boiling point of SeOF2 is less than the boiling point of SeOCl2.a) Identify the type(s) of intermolecular force(s) that the two substances have in common.b) Explain the difference in boiling points based on the types and relative strengths of intermolecular forces. Consider two consecutive positive integers such that the square of the second integer added to 6 times the first is equal to 106. at the lone butte ranch 6 goats and 5 sheep sell for 305 while 2 goats and 9 sheep sell for 285. Find the cost of a single goat and a single sheep. Which of the following alternatives lists the five purposes of the sales presentation (not necessarily in their correct order)? a) conviction, knowledge, opinion, desire, and beliefs b) attitude, knowledge, desire, beliefs, and action c) attitude, knowledge, desire, beliefs, and conviction d) attention, desire, opinion, conviction, and sale e) knowledge, action, opinion, conviction, and desire which of the following actions helps maintain a sleep-promoting environment? group of answer choices warmth: set the thermostat in your bedroom to 68-70 degrees fahrenheit. light: keep the bedroom brightly lit until you are ready to go to sleep. cleanliness: wash your sheets and other bedding regularly, and get rid of clutter. comfort: keep your cell phone, tv, laptop, and/or other devices by your bed so that you know you can reach them easily should you need them. which of the following statements regarding media ownership today is true?a. Fewer than ten corporations own most of the national media outlets b. The majority of media outlets are owned by private individuals c. The government owns most national media outlets d. Foreign companies own more than half of the media outlets in the United States Two tracking stations are on the equator 163 miles apart. A weather balloon is located on a bearingof N 43E from the western station and a bearing of N 17E from the eastern station. How far, to thenearest mile, is the balloon from the western station? i got 322 miles HELP ASPPP PLEASE THANK YOU DO 13 AND 14 Use the diagram to find the measure of angle 2 A promoter in a genome is a DNase-resistant site. Which of the following events could convert the site to a DNase hypersensitive site?Choose All that ApplyA. The level of a transcription factor that binds a nearby enhancer increases.B. A remodeling complex uses ATP to move nucleosomes to expose the promoter.C. A histone acetyltransferase modifies histone tails in the vicinity of the promoter.D. A remodeling complex uses ATP to move nucleosomes to block the promoter.E. A histone deacetylase modifies histone tails in the vicinity of the promoter. Which of the following rules describes the function graphed below? On a coordinate plane, points are at (negative 1, 1), (1, 2), (3, 3), (5, 4). a. Output = Input c. Output = (0.5)(Input) + 1.5 b. Output = (2)(Input) 3 d. Output = (1.5)(Input) + 3 Rhiannon is an inside sales representative at a natural cosmetics company. She recently sold a new primer the company released to many clients. However, the pump on the primer bottle does not work properly. Investigation shows the error stems from the manufacturer of the pump. Rhiannons sales manager had pressured rhiannon to sell this new product, and now rhiannon is worried that this is not an isolated incident. In this case, there could be a major recall, and the firms ceo would have to get involved. If a client is highly dissatisfied and wants to express discontent, who are they most likely to contact first?. Why do telescopes have to have a good motorized drive system to move them quickly and smoothly?. what happens when a Market is at disequilibrium a person that can use html, css, and javascript to create websites (as well as service the website and manage user accounts) is known as which of the following?