what amount of exercise is required for good health

Answers

Answer 1

at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.


Related Questions

what does tsart mean??
( please answer :> )​

Answers

What do you mean, i quite don’t understand.

Your body's
immune system destroys most
disease-causing organisms. Explain
how being born with a disease of
the immune system may affect a
person's life

Answers

If a person is born with a severely defective immune system, toxic waste builds up inside immune system cells, killing them and thus devastating the immune system. Also meaning that people with a weak immune system have a higher risk of experiencing frequent infections and severe symptoms.

Which of the following is the BEST reason to check the weather forecast before going to an outdoor activity?
A. to know if you need to warm up and cool down
B. to know if you need to wear sunscreen
C. to know how you need to dress for the weather conditions
D. to know if you need a bicycle helmet or not

Answers

Answer:

C

Explanation:

C and D, you don't need to know unless you're planning to go to the beach or ride your bicycle.

Answer: C

Explanation: A has immature wording, B is only for if it is sunny, and D is only if you are going to bicycle. C is the most flexible for anything that comes after it, because you always need to know how to dress based on the weather.

if a patient is diagnosed with trichomoniasis, which treatment should be prescribed?

Answers

Answer:

Trichomoniasis can be cured with antibiotics. Your doctor may recommend metronidazole (Flagyl) or tinidazole (Tindamax). Do not drink any alcohol for the first 24 hours after taking metronidazole or the first 72 hours after taking tinidazole. It can cause severe nausea and vomiting.

Explanation:

Hope this helps :)

Foodborne illness at any stage of the life span can be dangerous. However, infection with the foodborne pathogen ______ can be especially dangerous during pregnancy because this pathogen can cross the placenta and harm the developing fetus.

Answers

Answer: Listeria

Explanation: I looked up "what food pathogen is dangerous to the placenta" and this food pathogen was the main answer. I also double-checked different articles and they all said the same thing.

Infection with the foodborne pathogen listeria can be especially dangerous during pregnancy

because this pathogen can harm foetus.

What is foodborne pathogen?

Foodborne pathogens are biological agents which can bring about foodborne illness event.

Therefore, could be viruses or bacteria and can be dangerous to the developing fetus because it will stay across the placental.

Learn more about foodborne pathogen at;

https://brainly.com/question/27131742

-3 4/9 divided by - 2 1/3

Answers

Answer:1 10/21

Explanation:

team sports can contribute to overall environmental health because __________.

Answers

Answer; Team sports can give an individual a sense of purpose. During game play, participants often experience a sense of euphoria, or happiness, that comes from this sense of purpose, from doing something well, and from doing something that is really enjoyable. Spiritual health can also be elevated by working in harmony with teammates and by knowing how to win or lose with grace.

Hope it's helpful to you please rate me and like my answer........

the leading cause of cancer death is attributed to what type of cancer?

Answers

Answer: Lung Cancer Explanation:

how does physiological factors cause mental illness

Answers

Answer:

Explanation:

Mental illness itself occurs from the interaction of multiple genes and other factors -- such as stress, abuse, or a traumatic event -- which can influence, or trigger, an illness in a person who has an inherited susceptibility to i

How can providing first aid care be hazardous for the person providing the assistance?

Answers

Providing first aid can be hazardous to the provider if the accident victim is infected with a communicable disease. Many body fluids, such as blood and lymph, can serve as vectors for disease transmission. If first aid responders come into direct contact with body fluids while providing aid, they may be at risk. In addition, if the environmental conditions that led to the accident in the first place still exist, then the responders may be in the same danger for injury as the person being assisted.

How can providing first aid care be hazardous for the person providing the assistance? Providing first aid can be hazardous to the provider if the accident victim is infected with a communicable disease. Many body fluids, such as blood and lymph, can serve as vectors for disease transmission.

Which of the following BEST defines muscles?

HURRY PLS

Answers

B. tough strong tissues that provide energy to perform physical activities.

Tendons and cartilage are connective tissues.Fibers are fibers not muscles.

Hope you could get an idea from here.

Doubt clarification - use comment section.

Answer:

b) Tough strong tissues that provide energy to perform physical activities.

Explanation:

This vitamin consists of a family of eight similar compounds, and although all forms are absorbed, only one is considered for human requirements.

Question 3 options:

Vitamin A


Vitamin D


Vitamin E


Vitamin K

Answers

According to the research, the correct option is Vitamin E, this vitamin consists of a family of eight similar compounds.

What is Vitamin E?

It belongs to the group of fat-soluble vitamins, being an antioxidant that protects cell membranes.

It brings together eight similar compounds, including tocopherols and tocotrienols that stimulate the immune system and improve cardiovascular health.

Therefore, we can conclude that according to the research, the correct option is Vitamin E, this vitamin consists of a family of eight similar compounds.

Learn more about fat-soluble vitamins here: https://brainly.com/question/13534627

#SPJ1

Answer:

Vitamin E

Explanation:

Helo, i took the exam and got this question correct.

:)

Which of the following statements is TRUE about body composition?
A.
Body composition is the percentage of fat to lean body mass.
B.
Body composition is a measure of one's body weight.
C.
Body composition is a measure of one's essential body fat.
D.
Body composition is not a good indicator of overall health

Answers

Answer: A

Explanation: Body composition is the percentage of fat to lean body mass.

Successful marriages have all of the following characteristics EXCEPT:
A.
good communication
B.
good debating skills
C.
shared values and interests
D.
commitment

Answers

ITS BBBBBBBBBBBBBB BBBBBBB
Bbbbbbbbbbb is the answer

8. Allergic reactions occur because:
The digestive system reacts to foods as if they are dangerous invaders and releases antihistamines.
The nervous system reacts to foods as if they are dangerous invaders and releases epinephrine.
The immune system reacts to foods as if they are dangerous invaders and releases histamines.
All of these are true

Answers

Allergic reactions occur because the immune system reacts to foods as if they are dangerous invaders and releases histamines. The third option is the correct one.

What are allergic reactions?

They are reactions that occur when the immune system reacts against seemingly harmless foreign substances, otherwise known as allergens.

The immune system simply sees these substances as invading enemies and attacks them, producing histamine as a result. The histamine produced forces certain allergic symptoms out of individuals.

More on allergic reactions can be found here: https://brainly.com/question/20986876

#SPJ1

if you cannot resist eating chocolate what part of the brain are you using

Answers

Sugary part search it up

4. Which of the following provides vitamins, minerals, carbohydrates, and fiber? Meat, vegetables, eggs, dairy products​

Answers

Answer:

Which of the following are food groups in my plate? A. Grains, vegetables, dairy, sweets, oil and protein B. Grains, fruits, protein, vegetables C. Grains, vegetables, fruits, dairy, and protein D. Grains, vegetables, fats, dairy, protein 11: A yogurt that states that a serving provides 30% of the percent daily Value (%DV) for calcium contains amount of calcium A. High B. Medium C. Low D. Negligible 12. Carbohydrates function in the body to A. Provide energy B. Prevent fat storage C. Regulate hydrochloride secretion D. Build muscle 13. The minimum amount for carbohydrates needed daily for an adult is A. 75 grams B. 100 grams C. 120 grams D. 130 grams 14. Which of the following helps reduce the risk of type 2 diabetes? A. Avoiding sugar

Explanation:

Question # 9
Multiple Choice

In order for teams to handle conflict, _____.

they should have one individual in charge of communicating
they should rely on the leader
they should be focused on one aspect of care
they should have a plan in place of how to handle conflict within the team

Answers

Answer:

should be focused on one aspect of care

Explanation:

I have no clue

In order for teams to handle conflict, they should have a plan in place of how to handle conflict within the team.

What is Conflict?

This is regarded as a clash of interest between two or more parties and makes relationship unhealthy.

It is best to have a plan in place so as to handle conflicts as it is almost inevitable due to members having different characters and upbringing.

Read more about Conflict here https://brainly.com/question/24769299

#SPJ2

which parts of the brain shrink the most in later life?

Answers

Explanation:

Focusing on the frontal lobe and hippocampus, the most shrink-prone regions of the human brain, the researchers found the expected loss of brain size with age in the human volunteers. But the chimps' brains showed no size change at all. Long lives, shrinking brains.

Brain mass: Shrinkage in the frontal lobe and hippocampus – areas involved in higher cognitive function and encoding new memories – starting around the age of 60 or 70 years.

how many ounces of alcohol are contained in a standard drink?

Answers

standard drinks contain 0.6 fluid ounces

alcohol contains in a standard drink it's about 0.5

i need help on this work

Answers

Answer:

3

Explanation:

Answer:  

The answer is b C, or the second option.  

Explanation:  

The way, the second option shows moderate is because on the graph, it's in the middle (not to low nor to high.)  

Have a great day/night/afternoon!  

Hope I helped! :D  

If you can, please mark me brainliest. I'll highly appreciate it, thank you!

Please stop putting very huge points for these questions, I'm starting to feel bad :(

- ❤ 7272033Alt ❤

who else is transgendered?

Answers

Transgender, often shortened as trans, is also an umbrella term; in addition to including people whose gender identity is the opposite of their assigned sex (trans men and trans women), it may also include people who are non-binary or genderqueer.

Bile is produced in the __________ and stored in the __________ until it is needed.
A.
pancreas . . . gallbladder
B.
stomach . . . small intestines
C.
gallbladder . . . pancreas
D.
liver . . . gallbladder

Answers

The correct answer is D. liver … gallbladder, NOT, and I repeat: NOT A. as the other person mentioned.

Bile is a fluid that is made and released by the liver and stored in the gallbladder, thus the answer is D.

Answer:

its D

Explanation:

When a person complains of a food-borne illness, the health department will take
to verify the complaint.
O a written statement
O a blood sample
O a stool sample
the customer's word

Answers

I would say blood sample

Answer:

its a stool sample not a blood sample

human-to-human transmission of plague is usually by:

Answers

Answer:

Flea bites.

Explanation:

Plague bacteria usually infects an individual by the bite of an infected flea.

hope this helped!

:)

The plague was transmitted by fleas from infected rats. The rodents, present in commercial ships, spread through the territory until they reached the Byzantine army.

How is the black plague contracted?

The Black Death, also known as the Bubonic Plague, is a disease of contagion by the secretion of another individual or contagion by the respiratory route, caused by the bacterium called Yersinia pestis, and is found in fleas that stay in contaminated rats.

With this information, we can conclude that the plague was transmitted by fleas from infected rats. The rodents, present in commercial ships, spread through the territory until they reached the Byzantine army.

Learn more about plague in brainly.com/question/22220550

A mother should do all of the following EXCEPT:
A.
avoid gaining over 35 pounds
B.
avoid alcohol
C.
avoid smoking
D.
increase calorie intake by 500 calories to support the unborn fetus

Answers

Answer:

all except for A

Explanation:

no one weighs 35 pounds

SCHOLAR DATE 078 og PA Day: Mon Nepal is rich in biodiversity. Explain

Answers

Answer:

Because of its unique physical features

Explanation:

Nepal is rich in biodiversity because of its unique physical features, thus we find many types of flora and fauna here. But unfortunately people have polluted and destroyed the habitat of these organisms and due to that everyday one or the other species of certain animals/plants is becoming extinct.

please im really please of this​

Answers

Answer:

activity 2 answers

i don't want to hurt my body

they get addicted fast due to constant peer pressure

i can help young people to know that it s ok to say no to peer pressure and start a club

Explanation:

bye

If your work at a restaurant is exposing you to needless danger without proper training, to which agency would you report your problem?


Environmental Protection Agency

Food and Drug Administration

Department of Health and Human Services

Occupational Safety and Health Administration

Answers

Answer:

occupational Safety and Health administration

Explanation:

I think it works out better for you to get training

Occupational of Health & Human Services is the correct answer.


Chose the best answer to each question.
Question 1 (1 point)
Which of the following is a health related fitness component?
Flexibility
Body composition
All of these
None of these

Answers

Answer:

All of these

Explanation:

Other Questions
PLZ HELLLP 50 POINTS, WILL GIVE BRAINLY PLZZZZZZZZZZModified organisms may contaminate the natural, wild populations.Which genetic technique is the statement describing an ethical issue of?stem cell researchgene therapytransgenic organismscloning solve similar triangles (advanced) A line passes through (3, 7) and (6, 9). Which equation best represents the line? y = 3/2x + 5y = 2/3x + 5y = 3x + 2y = 2/3x + 2 The ____ of the material caused ____________ of the layers beneath.PLEASE HELP ASAP! Best answer will get brainliest! (Earth Science) What traditional values shape the womens attitudes toward Nene? Check all that apply. The women befriend Nene because they value Nnaemeka. Nigerian fathers encourage their children to challenge tradition. Nenes value to them soars because of her homemaking skills. The women of Nnaemekas tribe are indifferent toward Nene. The women of Nnaemekas tribe do not accept Nene because she is an outsider. Which of the following is the contrapositive of the conditional below?If 3 + 4 = 6, then 2 5 = 10.If 2 5 = 10, then 3 + 4 = 6.If 2 5 10, then 3 + 4 6.If 3 + 4 6, then 2 5 10.If 3 + 4 6, then 2 5 = 10. please helpmeeeeeeeeeeeeeeee Genes are long segments of DNA that code for ____________________Group of answer choicescarbohydratesproteinslipids why are you reading this??? Answer for a prize >:D Find the sum. 2/5 (d-10) -2/3 (d+6) When earth and moon are separated by a distance of 3. 84. Kay is running a 13.5 km race. If she runs at a rate of 8 2/5 km/he for 1.5 hours, how many kilometers will she have left to run to finish the race? Sean is drinking a slushy as fast as he can. The amount of slushy left in the cup (in milliliters) as a function of time (in seconds) is graphed. How long did it take Sean to finish the slushy?______ seconds When first I engaged in this work, I resolved to leave neither words nor things unexamined, and pleased myself with a prospect of the hours which I should revel away in feasts of literature. . . "Preface to A Dictionary of the English Language, Samuel Johnson What is the connotation of the word revel in this passage? What is the best definition of the word revel as it is used in this passage?. In Saudi Arabian currency 1 riyal equals 20 qurush. Sheik Ahab had 15 coins whosevalue was 205 qurush. How many coins of each kind were there? From when we are very little, we are taught to know the difference between right and wrong and how to follow rules. As we get older, rather than the rules that we followed as children, we learn to follow laws that allow us to function as adults in todays society.We are all probably familiar with traffic laws or laws about stealing or committing crimes, but did you know that there are laws and public policies written specifically for and about families?If you didnt already know about these particular laws, now is your chance to find out!For this activity, you will be researching the various laws and public policies related to families. In addition, you will be creating several scenarios where these laws might come into play.Activity Guidelines:You will start by researching various laws and public policies that pertain to families. You can really take this research in any direction that you like, while keeping in mind that the ultimate goal will be to write five short scenarios and connecting each one to a different family law or policy. For example, you could write a scenario that involves a parent who is intentionally hurting their child and connect this scenario to a child abuse law.Each scenario description should be no more than about one paragraph in length. You are welcome to include dialogue in your scenario or simply summarize and explain your scenario idea. After each scenario, you will write the specific family law or policy being broken in the scenario or how it otherwise pertains to the scenario. The name of the law or policy and a brief explanation of its connection to the scenario is all that you need to include.WILL MARK BRAINLY-ISTA basic template is included below. Feel free to use it or create your own in a word processing or slideshow program.Your grade will be based on creating all five scenarios and your ability to connect each one to a different family law or policy. For further details on how you will be graded, see the rubric below. Which of the following is NOT a part of the body's nonfat components?A.internal organsB.skinC.muscleD.tendons What does an increase in productivity mean Accenture has signed a multi year agreement to help a mobile telecom provider. A thrifty shopper wants to purchase a new phone that is made with quality parts. What factors should they consider?High quality phones contain rare earth metals that are a less scarce resource and cost less to the consumer.High quality phones contain rare earth metals that are a less scarce resource and cost more to the consumer.High quality phones contain rare earth metals that are a more scarce resource and cost more to the consumer.High quality phones contain rare earth metals that are a more scarce resource and cost less to the consumer.