Explanation:
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Overview
Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life. Self-care can play a role in maintaining your mental health and help support your treatment and recovery if you have a mental illness.
About Self-Care
Self-care means taking the time to do things that help you live well and improve both your physical health and mental health. When it comes to your mental health, self-care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact.
Here are some tips to help you get started with self-care:
Get regular exercise. Just 30 minutes of walking every day can help boost your mood and improve your health. Small amounts of exercise add up, so don’t be discouraged if you can’t do 30 minutes at one time.
Eat healthy, regular meals and stay hydrated. A balanced diet and plenty of water can improve your energy and focus throughout the day. Also, limit caffeinated beverages such as soft drinks or coffee.
Make sleep a priority. Stick to a schedule, and make sure you’re getting enough sleep. Blue light from devices and screens can make it harder to fall asleep, so reduce blue light exposure from your phone or computer before bedtime.
Try a relaxing activity. Explore relaxation or wellness programs or apps, which may incorporate meditation, muscle relaxation, or breathing exercises. Schedule regular times for these and other healthy activities you enjoy such as journaling.
Set goals and priorities. Decide what must get done now and what can wait. Learn to say “no” to new tasks if you start to feel like you’re taking on too much. Try to be mindful of what you have accomplished at the end of the day, not what you have been unable to do.
Practice gratitude. Remind yourself daily of things you are grateful for. Be specific. Write them down at night, or replay them in your mind.
Focus on positivity. Identify and challenge your negative and unhelpful thoughts.
Stay connected. Reach out to your friends or family members who can provide emotional support and practical help.
Tilly lived most of her life in Southern California. When she moved to Maine, she began to feel more tired and stressed, and craved carbohydrates, even though she likes the cold, short winter days. During the summer, Tilly does not experience these symptoms. Tilly is most likely experiencing
Tilly didn't experience these symptoms because she is most likely having seasonal affective disorder.
What is seasonal affective disorders?These are a group of disorders or illness that affects an individual at a particular place or during a particular season of the year. It is also called seasonal depression.
The characteristics or signs that shows an individual is undergoing seasonal affective disorders include the following:
Feeling depressed most of the day, nearly every day.Losing interest in activities you once enjoyed.Experiencing changes in appetite or weight.Having problems with sleep.Feeling sluggish or agitated.Having low energy.Feeling hopeless or worthless.Having difficulty concentrating.Tilly stated having strange feeling after her relocation to Maine and only during winter but feels normal in summer days.
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Trendelenburg position is when a patient’s head is low and legs are elevateda.
a. true
b. false
Trendelenburg position is when a patient's head is low and legs are elevated. The given statement is true.
On the operating table, patients are placed in the Trendelenburg position, which is most frequently utilized for lower abdominal procedures and inserting central venous catheters. The patient is supine on the table in the Trendelenburg position, with their head around 16° below their feet.
Patients with hypotensive emergencies are frequently put in the Trendelenburg position while resuscitative measures, such as starting an intravenous line and giving fluids, are taken. The Trendelenburg position was supposed to boost cardiac output by increasing venous return.
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Approximately how many children are victims of serious neglect?
A. 1 in 25
B. 1 in 5
C. 1 in 50
D. 1 in 10
part of the grieving process where the individual wants to spend large amounts of time alone is:
a. difficulty concentrating
b. anger and agitation
c. withdrawal from socializing
d. guilt
Answer: the answer is C
Explanation:
Approximately how many children will NOT tell about sexual abuse?
A. 1/2
B. 1/4
C. 3/4
how long would a person need to be in the hospital if shot in the abdomen with an arrow?
Answer:
probably a long time
Explanation:
depends how deep the wound is
Identify three characteristics of a disease.
Answer:
Aetiology, Pathogenesis, Pathological, Complications
The Patient Protection and Affordable Care Act will impact many areas of health care, discuss the implications you anticipate for you, your family, and your fellow classmates.
Discuss, with examples, the double standard that exists between boys/girls, men/women as it relates to sexuality. Why are boys/men often allowed much greater sexual freedom than girls/women? Is this norm changing, and if so, how? (350 Words or more)
The female is allowed a lesser freedom in the expression of se--xuality but the trends are changing lately.
What is the standards of se--xual freedom for men and women?The society has norms that make for acceptable behavior. Thus, in the society, there are certain ways that things are considered to have been done in the right or in the wrong ways.
Generally, the society holds a conservative view about the approach to the se---xuality of women. A woman is not allowed to express her se--xuality, neither does she has the ability to openly express matters that ahs to do with her body.
On the contrary, the society does not frown at the instances in which the male child does express his se--xuality freely without any reservation. This has been the norm in the society since the turn of the century.
However, the trends have been changing in the recent times as we can see that more women are now open to expressing their views on the issues that bother on female se---xuality.
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What health-related services are provided in your school and community that relate to disease prevention and health promotion?
Answer:
There are sings all over talking about sports. There would also be sings in the bathroom on how to wash your hands correctly.
Explanation:
Answer:
Explanation:
periodic screening for hearing, vision and dental disorders and fitness levels.professional preparation and availability of school nurses.primary health care clinics in schools.mental health care programs that include stress management, time management lessons etc..counseling centersnewsletters regarding health promotion and disease prevention.posters around the school regarding social distancing and hand washing.What are sone health risk and or effects of Social Phobias?
Answer:
Explanation:
Intense fear of interacting or talking with strangers. Fear that others will notice that you look anxious. Fear of physical symptoms that may cause you embarrassment, such as blushing, sweating, trembling or having a shaky voice. Avoidance of doing things or speaking to people out of fear of embarrassment.
Answer:m
m
Explanation:m
A nurse is caring for a client who has undergone a transurethral prostatectomy. Following catheter removal, the nurse should inform the client that he should expect which of the following variations in the color of his urine?
1. Pale pink
2. bright yellow
3. Bright red
4. Dark amber
The answer is pale pink
Summarize the purpose of public health
care and give an example of a
program that is categorized in the public health care sector. Apex
The purpose of public health care is very necessary in order to maintain the cleanliness in the environment and the planet. One such program is "swacchh Bharat Abhiyan" that is clean India which has the goal of clean India.
What is the goal of cleanliness ?
The goal of cleanliness is that the disease causing micro organisms get a situation where there is an absence of unfavorable situation for the microbes to grow in order to spread of diseases.
The purpose of public health care is that the people get a clean atmosphere to live in and not only that with that a sense of awareness get into people so that they get into a sense that they have to maintain the cleanliness in order to sustain the healthy environment.
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What is the mission of the Bon?
Answer:
The mission of the BON is to protect and promote the welfare of the people of Texas by ensuring that each person licensed as a nurse is competent to practice safely.
Explanation:
An individual in a romantic relationship may feel______to engage in sexual relations.
A. Responsibility
B. Rushed
C. Cautious
D. Pressure
All are signs of neglect and emotional abuse EXCEPT:
A. Angry and aggressive
B. Difficulty concentrating
C. Withdrawn, sad and depressed
D. Extreme fear towards adults
Answer:B Difficulty Concentrating
Explanation: This is the only one that doesn't have a major negative outlook. Even though difficulty concentrating isn't positive it doesn't show signs of neglect and emotional abuse.
Does exercise qualify as a drive and need
Answer: Exercise Qualifies as a need.
Explanation: Not getting enough physical activity can lead to heart disease, even for people who have no other risk factors. It can also increase the likelihood of developing other heart disease risk factors, including obesity, high blood pressure, high blood cholesterol, and type 2 diabetes. Not exercising, or even not getting physical activity, is a confirmed risk factor of premature death. In fact, inactivity and being sedentary causes more deaths around the world than cigarette smoking or diabetes, according to a study published in The Lancet. Researchers found that people who were the least fit (as determined by a treadmill test) were at a 500% increased risk of dying early.
Some mental illnesses suffered by victims of HIV/AIDS include depression, anxiety, panic disorder, substance abuse,
and?
• drug addiction
• bipolar disorder
O obsessive-compulsive disorder
• oppositional deflant disorder
Answer:
Bi Polar Disorder is the answer
What is an example of a healthcare information system?
An example is Electronic health record, also known as EHR, or Electronic Medical Record also known as EMR. These terms are interchangeable.
What is an Electronic Health Record (EHR) or Electronic Medical Record (EMR)?
These information systems are responsible for collection, storing and sharing of data relating to the health history of a patient.
It is basically the digital version of a patients paper chart. These EHR’s are real-time, and they make patients records easily and securely available for authorized users.
Electronic Health Records are a very important part of health IT. They:
Have a patients medical history, which can include all medications, treatment plans, lab and test results, etc.They can allow access to tools that are evidence based that have the ability to make decisions on patients care.Provider workflow is automated and streamlined.Therefore, Electronic Health Records are a great example of a healthcare information system?
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Part of the grieving process where there is physical pain felt is:
A. Deep yearning
B. Shock and numbness
C. Deep sadness
D. Guilt
Part of the grieving process where there is physical pain felt is deep sadness.
what is grieving process?
The full emotional process of adjusting to a loss is included in grieving, and it might take a long time. The process comprises a wide range of feelings, behaviours, and expressions, all of which aid in helping a person accept the death of a loved one.
These seven stages can happen more than once and are not always present in the same order. Grief is not a linear process with clear limits, according to specialists; rather, it is a mixture of overlapping, fluid phases that differ from person to person. This model aids in assessing your expectations for the grieving process. Other grief specialists report frequent backtracking between stages.
Denial aids us in lessening the intense grief of loss during the initial stages of the mourning process. We are attempting to endure emotional suffering while we come to terms with the reality of our loss. When we may have last spoken to a key person in our lives within the last week or even the day, it might be difficult to accept their passing.
At this point in the mourning process, our world has entirely changed. Our minds may need some time to get used to our new world. When someone close to us passes away, we often think back on the experiences we had with and struggle with how to go on without them.
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Access to medicines and medical care is the primary focus of successful global initiatives.
True
False
Access to medicines and medical care is the primary focus of successful global initiatives is a false statement.
Only when safe, effective, and high-quality medicines and health care supplies are easily accessible at reasonable prices can universal health coverage be realized. In order to do this, nations must overcome a number of challenges, including increased costs for new medications, stockouts and shortages of important medications, particularly for non-communicable diseases, and the expanding issue of subpar and fake medical items entering the global supply chain. To make sure that drugs are not only available but also used properly, there are additional difficulties.Overuse of antibiotics has become a global issue, and abuse of opioids has resulted in an addiction crisis in several nations. The first step in solving an issue is determining where to start. To determine the Member States' priorities, WHO collaborates with them.To know more about medicines check the below link:
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Other than health hazards, what other problems could arise from the presence of these birds in and around the building
Birds are messy. If a group of birds is blocking something important people will fail to realize that causing a problem. Some birds can clock exits or entrances causing people to not be able to enter or exit. They can also potentially cause damage to the surrounding area. With all this being said birds are also a distraction which can be harmful as well.
What is a cancer risk factor?
O something that increases the likelihood of
developing cancer
something that decreases the likelihood of
developing cancer
O something that increases the likelihood of
curing cancer
something that decreases the likelihood of
cancer spreading
Answer:
What is a cancer risk factor? something that increases the likelihood of developing cancer
Age, weight, exposure to carcinogens, and genetics
What is a cancer risk factor? something that decreases the likelihood of developing cancer- What is a cancer risk factor? something that decreases the likelihood of
cancer spreading
Don't use tobacco
Eat a healthy diet
Maintain a healthy weight and be physically active
Protect yourself from the sun
Getting vaccinated
Explanation:
Answer:
A
Explanation:
something that increases the likelihood of developing cancer
a client diagnosed with iron deficiency has been taking oral ferrous sulfate for the past several days. when the nurse is assessing for therapeutic effects, what question is most warranted?
The nurse will enquire how the client's energy level has changed from a few days ago after the client has been prescribed oral ferrous sulphate for iron deficiency and has been taking it for a few days in order to assess the therapeutic effects.
Too little iron in the body causes iron deficiency. Too few healthy red blood cells in the body are sometimes brought on by an iron shortage (anaemia). Iron deficiency during pregnancy increases the chance of developmental impairments in the unborn child. Fatigue is the most typical symptom, and it needs to be medically diagnosed. Along with iron supplements, the course of treatment aims to address any underlying issues.
Anaemia is a condition in which the blood does not contain enough healthy red blood cells. Iron deficiency anaemia is a common type of anaemia. The body's tissues receive oxygen through red blood cells. To manufacture enough of a component in red blood cells that allows them to carry oxygen, your body requires iron (haemoglobin). Therefore, iron deficiency anaemia may cause you to feel exhausted and out of breath.
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ideology in relation to a healthcare framework is framed by_____ on one side and ______ one opposite. Options: public good, business good, insurance good, private good
Ideology in relation to a healthcare framework is framed by public good on one side and business good one opposite.
What is a healthcare framework?A healthcare framework can be defined as a model that is designed and developed for the management of health system investments, citizen's physical and emotional well-being, as well used in identifying important research areas in the field of health.
Generally speaking, global health activities are typically framed based on social justice and human rights. Thus, there are several fundamental principles used for a healthcare framework and these include the following:
Health as a global public good.Health as a global business good.Ethical principle of health around the world.Read more on healthcare framework here: https://brainly.com/question/15562253
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Pedro has been smoking for several years and he can't help but smoke a pack a day. What is Pedro experiencing?
Answer:
that he is addicted to smoking
Explanation:
In a busy emergency room waiting room, a patient suddenly begins to vomit blood. The nurses quickly take him in, working to address what might be the issue. As the emergency team gets the patient stabilized, blood tests reveal that he has hepatitis B, which is a bloodborne pathogen. All of the nurses and staff members who were exposed to the patient are made aware of the potential issue. What other important step would need to be taken to keep someone from possibly being exposed to the patient’s blood?
a
The hospital needs to call the CDC and report an outbreak.
b
The surfaces in the waiting room need to be decontaminated.
c
The patient needs to be given goggles and gloves.
d
Everyone in the waiting room needs to be tested for hepatitis B.
Answer: d
Explanation: They need to test everybody because if he vomited in the waiting room people were probably near him so test everybody decontaminate everywhere and give people masks
Hope this helped
When educating a patient about the use of a prescription stannous fluoride
rinse, how long, in minutes, should the dental assistant tell the patient to
wait after rinsing before eating or drinking?
Typically, patients are instructed to wait 30 minutes before eating or drinking after receiving a fluoride treatment. The fluoride treatment has time to adhere to the teeth throughout these 30 minutes.
After obtaining fluoride treatment, the dentist advises that you wait 30 minutes before consuming anything. The fluoride can be completely absorbed in the half-hour time frame. There are some brands on the market with longer periods, ranging from 4 to 6 hours.
Drinking water after brushing your teeth is completely safe, unless you've just used fluoride or medicated mouthwash, or you've recently had a dental procedure. The efficacy of these treatments could be diminished.
So, it is safe to say that patients are advised to refrain from eating or drinking for 30 minutes following a fluoride treatment.
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i need the answer asap
Identify the following
in the picture
Answer: A combination of nail products, beauty products, and self care products.
Explanation: I use those products/tools
Ella Rainwater does not know where Dr. Bronchi’s office is located. The clinic is out of brochures that have Dr. Bronchi’s address, contact number and directions. To help Ms. Rainwater, the medical assistant could:
To help Ms. Rainwater, the medical assistant could check the electronic records for the information about Dr. Bronchi’s address, contact number and directions.
Who is a Medical assistant?This is referred to as a healthcare professional who specializes in assisting Doctors in a healthcare facility. They are also involved in the documentation processes and observations of the client or patient.
In this scenario, we were told that the clinic is out of brochures which contains information about the staffs and is usually in the form of a book or pamphlet.
Therefore, the best option for the medical assistant will be to check the electronic health records for the necessary information as it is easily accessible and a more reliable way of storing data.
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