The number of calories someone needs each day varies depending on their height, weight, muscle mass, amount of exercise, and other factors.
You should take in: to satisfy your body's regular nutritional requirements.
1) A large selection of wholesome foods
2) Enough kilojoules for energy each day from water, with carbs being the preferred source.
3) Necessary fatty acids from foods like avocados, almonds, and oily fish
sufficient protein for cellular upkeep and repair
4) Vitamins that are both fat- and water-soluble
5) Important minerals including iron, calcium, and zinc.
These fundamental needs can be satisfied by a varied diet that emphasizes fruits, vegetables, whole grains, legumes, dairy products, and lean meats.
Define Nutrition?
The process of consuming food and converting it into energy and other essential nutrients is known as nutrition.
What are the 3 types of nutrition?
1) Holozoic
2) Symbiotic
3) Saprotrophic
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Susan is having difficulty communicating with her new supervisor at work and feels the expectations are unclear. What type of stress is Susan experiencing?
A. Occupational stress
B. Financial stress
C. Academic stress
D. Social stress
Answer:
A. Occupational stress
Explanation:
Susan is experiencing occupational stress. Occupational stress refers to the stress that individuals experience as a result of their work or the demands and expectations of their job. It can be caused by factors such as unclear expectations, heavy workload, lack of control or autonomy in the job, and conflicts with colleagues or supervisors. If Susan is having difficulty communicating with her new supervisor and feels that the expectations of her job are unclear, this could be a source of stress for her. Financial stress, academic stress, and social stress refer to stress that is related to financial matters, academic pursuits, and social relationships, respectively, rather than work.
The deadliest pandemic in recorded history as measured by percentage of the global population is known as the
The Black Death was the deadliest pandemic in recorded history based on the proportion of the world's population that it affected.
Why was the disease known as the Black Death?On board ships, rats carried fleas and the bubonic plague. The bubonic plague, often known as the Black Death, was so named because the majority of those who contracted it died and many frequently had gangrenous tissue.The Plague of Athens, which swept through the Mediterranean between 430 and 426 BCE, was the first pandemic ever documented. Around 75,000 to 100,000 people perished overall, with the worst-affected regions being what is now Libya, Egypt, and Greece. 25% of the people in Athens passed away.Scientists are aware that a bacillus known as Yersinia pestis is responsible for the spread of the Black Death, also known as the plague.It is largely accepted that Yersinia pestis infection led to plague, which is thought to have been the cause of the Black Death.To learn more about The Black Death refer to:
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Why is it especially important to eat foods with vitamins b and c before/after donating blood?.
Answer:
Eat Foods Rich in Folic Acid or Vitamin B9
Explanation:
It is important to replace blood cells lost during blood donation. Your body needs folic acid to produce new red blood cells. After blood donation, eat foods rich in folic acid, so that your body can produce new blood cells quickly.
Vanea i giving a preentation on four common drug claification and their ue for treatment. What are four categorie he might include and their ue?
Answer:
here you go
Explanation:
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There will be 16 teaspoons of salt is needed for the 4 tablespoons of sugar.
Given, In a recipe, for every tablespoons of sugar there are four teaspoons of salt.
If a batch use four tablespoons of sugar then we have to find the number of tablespoons of salt needed.
as, 1 sugar = 4 salt
4 sugar = 4×4 salt
4 sugar = 16 salt
So, the number of tablespoons of salt needed is 16 for the use of 4 tablespoons of sugar.
Hence, there will be 16 teaspoons of salt is needed for the 4 tablespoons of sugar.
The field of human services includes two broad groups of professionals who keep their organizations operating smoothly. Those who provide administrative duties usually don’t have contact with clients, while human service professionals and paraprofessionals who work on the front lines provide _____
Human service professionals and paraprofessionals who work on the front lines provide direct care to the client.
Who are Human service professionals ?
Human services is an interdisciplinary subject of study with the goal of addressing human needs through an applied knowledge foundation, emphasizing issue prevention as well as solution, and upholding a commitment to raising the general standard of living of service populations.
Human service workers assess a client's requirements, develop a treatment plan, and carry out the plan. They encourage their clients emotionally throughout the procedure. Human service providers identify issues and develop a plan for services to assist the client in resolving them after consulting closely with the client.
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____ is drawing others into arguments and disrupting discussions online.
a
Flaming
b
Hacking
c
Phishing
d
Trolling
Ismael wants to eat well. Which is the healthiest fat that he can use to saute chicken?.
Ismael wants to eat well. The healthiest fat that he can use to saute chicken is Canola oil. Thus, the correct option is D.
What are the Healthy fats?Good fats are the unsaturated fats, which include Monounsaturated fats (MUFA) and polyunsaturated fats (PUFA) which lower disease risk. Foods which are high in good fats include vegetable oils such as olive oil, canola, sunflower, soy, and corn, nuts, seeds, and fish.
Canola oil is also known as rapeseed oil. It is one of the most recognized and easy to find oil. It is an all-purpose cooking oil which is made from the seeds of the brassica napus plant that's well-suited for the purpose of baking, sautéing, frying, and deep-frying.
Therefore, the correct option is D.
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Your question is incomplete, most probably the complete question is:
Ismael wants to eat well. Which is the healthiest fat that he can use to saute chicken?
a. Butter
b. Shortening
c. Margarine
d. Canola oil
University or college where police officers is offered + location in NS
Answer: The University of East London
Explanation:
hope this helps
Vitamin D is _____.
-All options are correct.
-a hormone
-made in the body with the help of sunlight
-found in fortified milk
Match the following terms and identifying phrases.
Column A
1.
A change in shape that happens to protein molecules when they are exposed to heat, acids, bases, or alcohol:
A change in shape that happens to protein molecules when they are exposed to heat, acids, bases, or alcohol
2.
A protein that defends the body against infection and disease:
A protein that defends the body against infection and disease
3.
A plant that has a special ability to capture nitrogen from the air and transfer it to protein-rich seeds:
A plant that has a special ability to capture nitrogen from the air and transfer it to protein-rich seeds
4.
A compound that can counteract an excess of acid or base in a fluid:
A compound that can counteract an excess of acid or base in a fluid
5.
One of the building blocks of protein molecules:
One of the building blocks of protein molecules
Column B
a. Legume
b. Amino Acid
c. Antibody
d. Denaturation
e. Buffer
1. A change in shape that happens to protein molecules when they are exposed to heat, acids, bases, or alcohol: D. denaturation
2. A protein that defends the body against infection and disease:
A protein that defends the body against infection and disease:C. antibody
3. A plant that has a special ability to capture nitrogen from the air and transfer it to protein-rich seeds: A. legume.
4. A compound that can counteract an excess of acid or base in a fluid: E. buffer.
5. One of the building blocks of protein molecules: B. amino acid.
Large, intricate molecules known as proteins play a variety of vital functions in the body. They are crucial for the structure, operation, and control of the body's tissues and organs and carry out the majority of their job inside cells.For more information on proteins kindly visit to
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How much of the 30 year increase in life expectancy since 1900 can be attributed to public health?.
The goal of public health is to quickly and broadly enhance the health of as many people as possible. The average life expectancy in the United States has increased by more than 30 years since 1900, 25 of which can be attributed to improvements in public health. In the 20th century, life expectancy doubled globally, mostly due to decreases in child mortality that can be attributed to increased vaccine coverage, access to clean water and sanitation, and other child-survival initiatives.
What has contributed to the increase in life expectancy since 1900?
The greatest increase in life expectancy, contrary to what most people believe, occurred between 1880 and 1920 as a result of public health improvements such as the prevention of infectious diseases, the availability of more nutritious foods, the improvement of water quality, and other non-medical social advancements.
How has public health increased life expectancy?
The lifespan of Americans has significantly increased because to life-saving immunizations. People today live almost two times as long as they did 100 years ago. A population's life expectancy provides a general indication of its health.
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Include activities and steps that a person would take in each area in order to develop a strong sense of self. (12 pts)
Mental
Physical
Spiritual
Social
To develop a strong sense of self in these areas, a person should;
Mental
Talk to peopletake up relaxation practicesprioritize leisurePhysical
exerciseget enough sleepeat healthySpiritual
meditatekeep a journaljoin a spiritual communitySocial
develop good communicationmake healthy relationshipscreate safe support systemHow to develop strong sense of self?Sense of self is about knowing the qualities about one's self such as convictions, values, wants, needs and principles. There are different aspects of areas that requires individual discoveries namely, mentally, socially, physically and spiritually.
For spiritual aspects, an individual needs to become part of a community and meditate in order to reach actualization. Mentally, a person need to talk to someone like a therapist to improve themselves.
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By _____ months, infants should enjoy playing peek-a-boo and by _____ months should imitate facial expressions and sounds.
four; five
seven; ten
eight; nine
twelve; thirteen
By eight months, infants should enjoy playing peek-a-boo and by nine months should imitate facial expressions and sounds.
Option C
What is the peek-a-boo?The term peek-a-boo has to do with a situation in which the adult mainly the primary caregiver of the baby could try to hide the face from the baby for a short while and then shows the face later.
It is common that as a baby develops the baby would begin to have interest in many different kinds of games and the peek-a-boo is one of those kinds of play that you should have with the bay regularly as the bay continue to develop the ability to recognize objects that are in view or hidden from view.
Imitation of facial expressions of an adult would begin to develop in a baby around the age of nine months old.
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Where should you apply direct pressure when caring for a person with life-threatening bleeding?.
Answer:
Press down firmly on the artery between the bleeding site and the heart. If there is severe bleeding, also apply firm pressure directly to the bleeding site.
When caring for a person with life-threatening bleeding, the direct pressure should be applied to the wound area.
This is done to limit the loss of blood and can be done using a cloth or any other clean material to cover the wound area. Direct pressure is the application of pressure to a bleeding wound to limit the amount of blood that comes out.
The direct pressure helps to stem the flow of blood by sealing the wound and reducing blood flow from the injury site. To apply direct pressure to a bleeding wound, Obtain a clean cloth or bandage and put it directly over the wound. If the wound is massive, use a clean piece of clothing or a towel. Press down hard on the wound with both hands. Keep pressing the cloth or bandage on the wound for several minutes.
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vygotsky called the space between what a child could learn with and without help the
Vygotsky called the space between what a child could learn with and without help the zone of proximal development.
What is zone of proximal development?
In educational psychology, there is a notion known as the zone of proximal development (ZPD). It stands for the gap between what a student can accomplish on their own and what they can only accomplish with support. It is the range where children can quickly develop with social guidance, as opposed to on their own, and where they are only capable with assistance from someone with greater knowledge or skill ("more knowledgeable other"). Lev Vygotsky, a psychologist, originated the idea but did not completely develop it until the latter three years of his life (1896–1934).
Thus from above conclusion we can say that Vygotsky called the space between what a child could learn with and without help the zone of proximal development.
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meat is required to obtain healthy levels of protein?
Answer:
A healthy balanced diet can include protein from meat, as well as from fish and eggs or non-animal sources such as beans and pulses. Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet.
heart disease is the number 1 cause of death in the world...causing more than 17 million deaths per year.
In the entire world, cardiovascular diseases (CVDs) are the main cause of death. According to estimates, 17.9 million deaths worldwide in 2019 were attributable to CVDs, or 32% of all fatalities.
Is heart disease the main reason people die?In the United States, heart disease is the leading cause of death for both sexes and for members of the majority of racial and ethnic groups. Cardiovascular disease claims one life in the United States every 34 seconds. The most frequent cause of coronary artery disease is atherosclerosis, which is a buildup of fatty plaques in the arteries. Poor diet, lack of exercise, obesity, and smoking are risk factors.
Heart attack and stroke deaths accounted for 85% of these fatalities. The majority of CVD fatalities occur in low- and middle-income nations.
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The biggest cause of death worldwide, cardiovascular diseases (CVDs), claim 17.9 million lives annually.
What is the main factor causing heart disease?The most frequent cause of coronary artery disease is the accumulation of fatty plaques in the arteries (atherosclerosis). Poor eating habits, inactivity, obesity, and smoking are risk factors. Choosing a healthy lifestyle can help reduce the risk of atherosclerosis.The number one killer of both men and women is heart disease. This is true both domestically and internationally. Men make up more than half of those who pass away from heart disease. Several disorders are referred to be heart diseases by medical practitioners.The biggest cause of death worldwide, cardiovascular diseases (CVDs), claim 17.9 million lives annually.To learn more about heart disease refer to:
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What are the positive effects of using technology in the treatment of psychological disorders?.
Utilizing technology to treat psychological illnesses has benefits for both our well-being and our ability to feel emotionally connected to others around us.
It has greatly enhanced global communication, increased the effectiveness of travel as well as other personal and professional tasks, and provided people with the opportunity to interact with one another in a potent if unconventional, way.
Numerous research has demonstrated the link between our mental health and our social interactions. They have an impact on our happiness and sense of fulfillment in life. According to research, adopting social technology like social media can improve our well-being and make us feel closer to those around us.
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Centuries ago, members of upper-class society often participated in etiquette classes. What did these classes MOST likely aim to teach?
a bomb calorimeter can provide a close approximation for the amount of energy that will be produced by the body through the process of metabolism.
A bomb calorimeter can provide a close approximation for the amount of energy that will be produced by the body through the process of metabolism.
What is a bomb calorimeter ?A bomb calorimeter calculates the amount of calories or joules needed to measure the heat produced or absorbed during a combustion reaction. Energy can be measured in calories and joules. Consequently, a bomb calorimeter counts the thermal energy present in a substance.The heat required to raise the temperature of 1 gram of water by 1 degree Celsius is measured in calories. 4.184 Joules are equated to one calorie. The term "food calorie" on food labels in the US really refers to a kilocalorie (kcal), or 1000 calories.The Joule is the only unit of energy established in the International System of Units (SI system). A Joule is equivalent to the amount of work performed when an object is moved by a 1 newton (N) force.
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If you were running for political office, what would you design to address some of the special health-care concems of various segments
of American society?
open ended
For better health and to reduce long-standing gaps in health and healthcare, it's critical to address socioeconomic determinants of health.
What is meant by healthcare?Health care, a noun, is the practice of preserving and regaining health through disease prevention and treatment, particularly by trained and certified experts (as in medicine, dentistry, clinical psychology, and public health) Disease prevention and life quality improvement are aided by high-quality medical care. The goal of Healthy People 2030 is to increase the standard of healthcare while ensuring that everyone has access to the services they require. Improved communication between medical professionals can benefit patients' health and wellbeing. Other types of health services include those for mental health, dental health, laboratory and diagnostic care, drug abuse treatment, preventative care, physical and occupational health, nutritional support, pharmaceutical care, transportation, and prenatal care. Two words, "health care," describe the acts of the providers. A system is defined by the word "healthcare" in one word.To learn more about healthcare refer to:
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what professional sport has a starting line-up equal to the number of sitting u.s. supreme court justices?
Baseball is the professional sport has a starting line-up equal to the number of sitting u.s. supreme court justices
What competitive sport features a starting lineup with the same number of U.S. Justices of the Supreme Court?The Supreme Court currently has nine justices on the bench. The Supreme Court was formed by the U.S. Constitution, but Congress was given the authority to determine the number of justices the court should have.
The number of Supreme Court justices has fluctuated from five to ten over the years as a result of changes made by Congress to further its own partisan political objectives.
Congress set the Court's membership at nine in 1869, and that number has been unchanged ever since. The starting lineup for a baseball team consists of nine players.
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measure of the amount of body fat a person has as compared to muscle
*
The measure of the amount of body fat a person has as compared to muscle is called body composition.
What is body composition?Body composition is the phrase used by medical professionals and the health community to refer to the percentage of fat, water, bone, muscle, skin, and other lean tissues that make up the body.
The body composition is important because it measures one's overall health and fitness level in terms of the body fat percentage.
Body fat includes all the stored fat in the body, which are two in number as follows:
Subcutaneous fat: This is the layer of fat under the skin. It insulates and protects your body. Visceral fat: This is the fat that surrounds and cushions ones abdominal organs.Based on the above, the body composition is the term that describes the amount of body fat a person has in relation to muscle.
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For which set of patients does a pediatric dentist focus on providing oral healthcare?.
Amphibile fibers are straight and have a chainlike structure. The five are:
Crocidolite
Amosite
Anthophylite
Tremolite
Actinolite
The Five types of Amphibole fibre are Crocidolite ,Amosite, Anthophylite, Tremolite, Actinolite.
What is Amphibole fibre ?The meaning of an amphibole is taken from the root word amphibolos in ancient Greek. Amphibolos, which meaning "double entendre" or ambiguity, is a grammatical phrase. René Just Haüy was the first to use the mineral amphibole, which gets its name from the Greek word amphibolos. Tremolite, actinolite, and hornblende are referred to using this nomenclature. Blue amphibole, often referred to as Crocidolite and Riebeckite, is a material rich in iron and silicon and is regarded as a type of asbestos. Amphibole is a class of inosilicate minerals that typically contains iron and/or magnesium ions in its structures and forms prism- or needle-shaped crystals out of double chain SiO 4 tetrahedra that are joined at the vertices. Amp is its IMA symbol. Amphiboles can be any colour, including white, yellow, blue, green, and black.To learn more about Amphibole fibre refer to:
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Do you view your self-worth on the opinions of others or on your own beliefs?
Answer:
I view my self worth on both the opinions of others and my own beliefs; like everybody else what other people think can really affect one's self worth. My own beliefs help me set goals for myself to become a better me which positively boosts my self worth.Explanation:
Self-assessment means gathering information about one's:
interests.
values.
developmental needs.
All of these choices are correct.
Which of the following choices is not a career-assessment value?
security
amount of training required
reputation
a flexible schedule
A career action plan is used to:
organize career-related thoughts and goals.
interview people with jobs one is interested in.
begin the self-assessment process.
None of these choices are correct.
The second step of writing a career action plan is to:
perform an informational interview.
list all work experience.
list and analyze the results of self-assessments.
make short term goals.
Which of the following goals is not an example of a long-term goal?
graduating from college in four years
applying for an internship in the next six months
applying to a technical school in 18 months
deciding as a high school senior to apply to medical school after graduating from the local university
Thank you to anyone responding to this
based on this model, how much of the energy will the tertiary consumers receive if the primary consumers have 3600 joules of energy?
The tertiary consumers obtain 36 joules of energy if the primary customers use 3600 joules.
What does the 10% law of energy transfer mean?Lindemann (1942) proposed the ten percent law to describe how energy transfers from one trophic level to the next.Only around 10% of the organic matter that is moved from one trophic level to the next of food, according to the law, is kept as meat.The remainder is either destroyed during breathing or lost during the transfer procedure. Herbivores can access only 10% of the energy that plants utilize for net production, or secondary production.When animals eat plants, 10% of the food's energy is fixed into animal flesh, making it available for the next trophic level (carnivores).For the upper level when the animal is consumed by a predator, just around 10% of its energy is stored in its meat.As a result, the tertiary consumers receive 36 joules of energy if the primary consumers receive 3600 joules.To learn more about energy transfer refer to:
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When does pushing begin?
when contractions are 45-60 seconds long and 3-5 minutes apart
when the cervix is fully dilated and the mother feels the urge to push
the cervix is dilated 8 cm for at least 30 minutes
when contractions are one minute long and five minutes apart for at least one hour
Pushing should begin when when contractions are 45-60 seconds long and 3-5 minutes apart which is therefore denoted as option A.
What is Labor?This is referred to as the process in which the fetus and the placenta leave the uterus. It is characterized by a series of continuous, progressive contractions of the uterus which results in the cervix dilating and effacing.
Pushing occurs in the second stage of labor starts after the cervix has dilated to about ten centimeters (about 4 inches) and also when contractions are 45-60 seconds long and 3-5 minutes apart.
During this period, the pregnant mother will push as in the form of bowel movement so as to help the baby come out and is therefore the reason why option A was chosen as the correct choice.
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Think of the many reasons people take multivitamins and other supplements, and then answer the following questions.
1. What are the pros and cons of using these supplements?
2. Are the pros and cons different for different people (for example, picky eaters, athletes, healthy adults, pregnant women, the elderly, or any other group)?
A dietary supplement consist of all or most of the vitamins that may not be readily available in the diet. Vitamins can be classified according to their solubility in lipids (vitamins A, D, E, K, F) or water (vitamins C, B complex). Vitamins are found in trace amounts in a variety of foods and are essential for maintaining normal metabolism and biochemical function.
Multivitamins can help improve memory and mood. In addition, antioxidant vitamins and minerals help slow the progression of certain diseases that cause blindness. Supplementing large amounts of certain nutrients can have detrimental effects. This is more likely to occur if you are taking a high potency multivitamin in addition to a nutritious diet.
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