Sandra wants to improve her body composition. Four of her friends have given her advice. Analyze the sentences to determine which friend gave her the BEST piece of advice? A. Sanchez told her to take diet pills and to eat less than 1,000 calories a day. B. John says to eat several, balanced, low-calorie meals throughout the day and to exercise regularly. C. Laurie says to eat only fruits and vegetables and to exercise regularly. D. Shelia told her to eat whatever she wants as long as she exercises five days a week for 60 minutes. Please select the best answer from the choices provided. A B C D

Answers

Answer 1

Answer:

D.

Explanation:

it dose not involve using a diet that might not work right and it doesn't involve taking a pill for it. just exercising 60 minutes for 5 days a week is healthy and doesn't risk taking away something that is important for her body to function.


Related Questions

Speed training improves your neuromuscular activity.
true or false

Answers

The answer is true
Thankyouuu
True is your answer

If you need to lose a lot of weight, you should use a diet that guarantees quick weight loss. A true B false

Answers

Answer:

B False because in order to lose weight you need to not only eat right but also be physically active

Explanation:

Answer:

It actually depends on what diet you are doing, and also what kind of weight you are trying to lose. It sounds weird but different things solve weight loss in different places

Explanation:

Why do health care settings use 24-hour time?

Answers

Answer:

B

Explanation: It is very easy to make small mistakes like not paying attention to whether it says AM or PM. So, hospitals use 24 hour time to prevent any possible mistakes with the time :)

Healthy exercises for pregnant women and what are the benefits of it?

Answers

During pregnancy, exercise can:
Reduce backaches, constipation, bloating and swelling.
Boost your mood and energy levels.
Help you sleep better.
Prevent excess weight gain.
Promote muscle tone, strength and endurance.

Walking. Taking a brisk walk is a great workout that doesn't strain your joints and muscles. ...
Swimming and water workouts. ...
Riding a stationary bike. ...
Yoga and Pilates classes. ...
Low-impact aerobics classes. ...
Strength training.

PLS HELP!!!!! which of the following is an example of dispositional attribution? (image included)

Answers

Answer:

B

Explanation:

there are two types of fast they are ?​

Answers

the two types of of fast are sonic and sanic

Wats your favorite animal?

Answers

Answer:

i like turtles.

Explanation:

Answer:

I love cats.

Explanation:

and horses.

*
Which of these organs belong to the respiratory system?

trachea
vein
villi
bladder

Answers

Answer

Trachea - a large membranous tube reinforced by rings of cartilage, extending from the larynx to the bronchial tubes and conveying air to and from the lungs; the windpipe.
Trachea. (I looked it up LOL

by law who is responsible for providing safety data sheets?

Answers

Answer:

Explanation:

The Hazard Communication Standard (HCS)

which of the following is a myth about mental health problems

Answers

i would love to answer this but you gave no options to choose from:(

Answer:

D

Explanation:

Why are potatoes easy to grow?

Answers

Answer:

They're easy to grow and require no machinery or processing Potatoes are easy for one person to grow and harvest. Growing a family plot of potatoes requires minimal labor and attention. No heavy machinery needed!

Explanation:

What are my 2 favorite songs by Anuel AA

Answers

Answer:

Medusa and La gipesta? :|

Explanation:

Ella Quiere Beber

Adictiva

Select the correct answer. For up to how many days is it safe to consume refrigerated cooked food? A. three B. six C. seven D. ten

Answers

All refrigerated cooked food should be eaten within 3-4 days. So the answer that you're looking for is A.

Hope this helps! <3

Answer:

A. 3 days

Explanation:

11. List three strategies that a person can use to recover from addiction.

Answers

Therapy,aa meetings,ummm set goals and try do forget about the addiction Idksss if this helps I’m sorry lols

The acronym FDA stands for __________.
A.
Federal Dietary Association
B.
Food and Diet Association
C.
Federal Dietary Administration
D.
Food and Drug Administration


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

The acronym FDA stands for Food and Drug Administration

Explanation:

The Food and Drug Administration (FDA) is an agency that is responsible for the control, review and acceptance of all products that have to do with food and health of humans and animals. FDA controls drugs, biological products —including blood products— medical equipment and material, and food, both for human and animal use.

FDA is based and operates in the United States and reports to the Department of Health and Human Services. The scope of regulations issued by FDA is wide, being accepted in other countries as part of their drug and food control programs.

Answer:

d

Explanation:

What percent of one’s daily caloric intake should come from carbohydrates?

A.
10 - 35%
B.
20 - 35%
C.
45 - 65%
D.
70 - 75%



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer:

C

Explanation:

About 60 percent of your total daily calories should come from carbohydrates.

The answer is most likely 35%.

What are the benefits of exercising within your target heart rate?

Answers

Answer/Explanation:

It gives you a goal of how hard you want work. Which will increase the amount of calories burned and strength earned. But it is also limited so that you don't overdue yourself; this will cause health issues in the future.

It is a set of measure designed to determine the level of physical fitness


Plss answers

Answers

answer:

the PFT is a set of measures designed to determine a student's level of physical fitness. it is intended to test two categories of physical fitness commonly referred to as: Health-Related and Skill-Related.

little note:
i hope this helps :)

9. Carbohydrates are ______ and starches found in food.​

Answers

sugarssssssssssssssssssssss
the answer is sugars

What is a Let?
please help

Answers

Answer:

Abbreviation for leukocyte esterase test; linear energy transfer.

Explanation:

Which characteristic is common among children who have older parents?
lower birth weight
higher social skills
greater average height
O less access to preschool

Answers

usually when a child is birthed from an older couple there can be many different health problems, such as lower birth weight. aka premie babies are a risk factor

Answer:

Higher social skills!

Explanation:

Edge 2021

I need a poem about ways to manage anger. must include
Poem/song
must contain at least four stanzas
Each stanza must be at least four lines
Skip lines between each stanza

Answers

Answer:

Anger Can Be Caule But Not Fair When You See The Person You Love Is Far Gone Then You Know What's Wrong

Which statement best describes what will most likely happen when an individual receives a vaccination containing a weakened pathogen

Answers

.Answer:

The ability to fight disease will increase due to antibodies received from the pathogen

Explanation:

Answer:

B. The ability to fight disease caused by the pathogen will increase due to antibody production.

Explanation:

"Vaccines" are considered very important especially when it comes to making the body immune to specific diseases.

In order for the body to know what the illness is, a "weakened pathogen" (antigens) is being introduced into the body. This causes a so-called "primary immune response," which means that the body will not experience the symptoms of the disease but its antibodies will get to know how to combat or fight the disease in the future.

Today I was at a animal sanctuary, had coffee, and chocolate milk for breakfast. Than had McDonald (cheese burger and fries with a frappe) I feel so sick. Should I? Lol

Answers

Answer:

Probably because you mixing dairy, unless youre lactose intolerant

Explanation:

Hmmm you might be lactose intolerant-

Explain how including lifestyle activities in a personal fitness program can increase the likelihood of its success.

Answers

Including lifestyle activities in a personal fitness program can be beneficial because it increases the total amount of time spent on fitness activities in a given day without requiring much additional time. For instance, an individual might walk up a flight of steps each day instead of taking the elevator. These types of activities require less commitment than more formal fitness activities and are therefore typically more convenient.

Including lifestyle activities in a personal fitness program can increase  its success because it is easy to carry out without must time spent on the activity.

What is personal fitness program?

A personal fitness program is a series of strategy that details the physical exercises you should perform in order to reach your goals, and the amount of time you should spend on each exercise.

Success of personal fiftness program

Some of the lifestyle activities include;

Running to catch up with school busWalking down the steps instead of using liftPlaying footballEating healthy

Thus, including lifestyle activities in a personal fitness program can increase the likelihood of its success because it is easy to carry out without must time spent on the activity.

Learn more about about personal fitness program here: https://brainly.com/question/2184323

Who is allowed in the goal area.
A. Offense
B. Defense
C. Goalie
D. Both B. and C.

Answers

Answer:

C

Explanation:

Personal Characteristics
Across
4. The ability to be tolerant and understanding of others
7. Showing that you are qualified and capable of completing a task
9. The ability to begin and follow through with a task without constant supervision
10. The displaying of a positive attitude and truly enjoying your work
11. The ability of your employer to rely on you to get the job done
Down
1. Using good judgment in everything you say and do
2. The ability to be truthful in all situations
3. Being willing to be held accountable for you actions
5. Being able to identify with and understand another person's feelings or situation
6. The ability to say the right thing at the right time
8. Being able to work well with others

Answers

1.) Discretion

2.) Honesty

3.) Responsibility

4.) Patience

5.) Empathy

6.) Sympathy

7.) Self motivation

8.) Team player

9.) Tact

10.) Enthusiasm

11.) Trust

Without vitamins, your *blank*
cannot stay healthy and will soon give in to sickness and death.
O teeth
O bones
O cells
O hair

Answers

Answer:

Cells

Explanation:

Answer:

cells

Explanation:

Which of the following central nervous system problems develops in the womb?
A.
Spina bifida
B.
Quadriplegia
C.
Epilepsy
D.
Alzheimer

Answers

Answer:

spina bifida

Explanation:

Because the spine doesn't fully fuse in utero therefore the baby is born with a hole in their spine

Answer:

Spina bifida

Explanation:

A.

Daryl is counting calories to manage his weight. For lunch he ate 45 grams of carbohydrates, 22 grams of protein and 16 grams of fat. How many calories did he consume?

Answers

Answer:

412 calories

Explanation:

"Calories" are used to measure the amount of energy that people consume on a daily basis. This also allows a person to track his weight whether he's gaining or losing pounds off.

Take note that: 1 gram of carbohydrate = 4 calories

                          1 gram of protein = 4 calories

                          1 gram of fat = 9 calories

Next, is to get the amount of calories for each group.

45 grams of carbohydrates x 4 calories/grams = 180 calories

22 grams of protein x 4 calories/gram = 88 calories

16 grams of fats x 9 calories/gram = 144 calories

Then, you have to add all of them:

180 cal. + 88 cal. + 144 cal = 412 calories

Therefore, Daryl consumed 412 calories for lunch.

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