Please help me with these 5 paragraphs on “How To Break Up With Your Phone”?? (THEY ARE SO SERIOUSLY) (IT IS DUE AT 6:00 P.M. today)

Please Help Me With These 5 Paragraphs On How To Break Up With Your Phone?? (THEY ARE SO SERIOUSLY) (IT

Answers

Answer 1

Answer:

To overcome these challenges, here are some of the tips from the new book, How to Break up with Your Phone: 1. Reflect on how you use your phone For a day or two, just pay attention to your relationship with your phone to gain clarity on how your phone makes you feel.

Explanation:

1.Your phone should be a tool, not a temptation.

2. Make changes to your physical environment to support the habits you want.

3.Your life is what you pay attention to.

4. Get curious.

5.Don’t 'phub'.

6. Do one thing at a time.

7.Establish your motives.

On average, people spend four hours on their phone every day, we’re addicted to our phones, but it’s not all our fault. Apps are designed to manipulate our brain chemistry to make us stay on their platform for as long as possible because that’s what benefits their bottom line. Everything you see in an app is a result of a human decision and is carefully designed to keep you hooked for hours on end.

For the time being, one thing you can do right now is identify a few things that you WANT to be spending time on but supposedly never have time for, such as reading, exercising, meditating, etc. Then, identify a few ways in which your phone habits are standing in the way. Your goal isn’t to spend less time on your phone; it’s to spend more time on your LIFE. This shift in thinking can be a powerful motivator for change.

Screen time is a flawed metric to measure phone addiction

Ever since the first picture was uploaded to Instagram, scientists have been researching the consequences of living our lives through a smartphone. In recent years, it’s been argued that excessive screen time among young people can have numerous negative effects such as depression and anxiety.

But among all the research comes inconsistent results, or even contradictory findings. In an op-ed published in the ‘Nature’ journal last week, it was argued that screen time is too vague of a metric to truly understand human behavior.

“I think that screen time can be a good starting place, but I don’t love it because it lumps all time in together, and makes it seem as if any use of your phone is bad. But that’s not true — our phones are amazing tools.

Also, it doesn’t take into account how your phone time fits into your overall screen time. For example, if I were to spend 20 minutes on my phone one day, it might seem great on Screen Time — but what if I spent 13 hours on my laptop that day? Is that a healthy day? And the opposite would also be true: if I spent 5 hours on my phone, that might seem bad, but it could mean that I didn’t spend any time at all in front of my computer.”

As far as time trackers go, Price recommends ‘Moment,’ an app that allows you to exclude particular apps so you can focus on monitoring the apps that you are actually concerned about and not worry about the rest. For example, you’re probably not concerned about the amount of time you spend using Lyft or Google Maps.

It’s worth noting that breaking up with your phone doesn’t mean completing removing it from your life, it’s about learning new habits to create a healthier relationship, and providing you more time to spend less time scrolling and more time IRL.

Hope this helped you!


Related Questions

N
Our team
(1 Point)
the match. It was so disappointing. *

Answers

Answer:

It could be Our team lost the match.It was so disappointing

What word or phrase is modified by the prepositional phrase in the sentence below? Jerry's dad helped him use the bandsaw when they made a table for the family room.
A. helped
B. they
C. bandsaw
D. table​

Answers

Answer:

i think its they

Explanation:

what is a Vega pronoun

Answers

Answer:

measurement of the sensitivity of the value of an option to changes in the implied volatility of the price of the underlying product

Explanation:

Hopefully this helps you :)

pls give me brainlest ;)

Author's Purpose
Which details here
show that part of the
author's purpose is to
pay tribute, or honor?

Answers

this question isn’t possible to answer since it’s lacking detail.

Hello. This is irrelevant to the questions that have been being asked, but who likes Harry Potter Movies?

Answers

Answer:

Not really not my kind of thing

Answer:

I love the movies but, the books have so much more detail!

Explanation:

Gilgamesh answered, “Dear friend, dear brother, I cannot kill Humbaba alone. Please stay here with me. Stand at my side. ‘Two boats lashed together will never sink. A three-ply rope is not easily broken.’ If we help each other and fight side by side, what harm can come to us? Let us go on and attack the monster. We have come so far. Whatever you are feeling, let us go on.” –Gilgamesh: A New English Translation, Stephen Mitchell How does this passage reveal a characteristic of Gilgamesh? What conclusion can be drawn about Gilgamesh from this characterization?

Answers

Answer:

Even brave heroes need help from others.

Explanation:

In the story it tells about multiple people including  Gilgamesh  traveling, it'll make sense if this section meaning would talk about teamwork, and it hints "Dear, friends dear brother, I cannot kill Humbaba alone" which will tell us he needs more people's help

The excerpt shown above shows that Gilgamesh is a very talented speaker, as he can use very beautiful words to persuade people. Furthermore, we can see that humility is characteristic of Gilgamesh, as he recognizes that he needs help and values ​​those who can help him.

The excerpt shown in the above question occurs when Gilgamesh asks his friend Enkidu to help him defeat Humbaba, a divine and powerful being.

This excerpt belongs to the epic tale "Gilgamesh", as we read this tale, we learn that Gilgamesh:

Is a king and a demigod.Is a mighty and honorable warrior.Is a mortal being despite being a demigod.Sets out on a perilous journey in search of immortality.Does not achieve immortality, but he learns valuable life lessons that will accompany him forever.

With the excerpt shown above, we can conclude that "Gilgamesh" has a very important lesson to teach us. This excerpt teaches us that even if we are great leaders and very strong people, we have to value our friends and not be ashamed to ask for help, if we don't need it.

You can find more information about Gilgamesh at the link below:

https://brainly.com/question/4238567?referrer=searchResults

What does the metaphorical title suggest about
Williams's cultural identity?

Answers

Answer:

It means that Williams has a very diverse cultural heritage, as she has a mix of ethnicities.

Explanation:

This question is about the article "Ethnic Hash," where the author makes a point and reports thoughts she has about her ethnicity. The author shows how confusing this is for her and her family, since she has different ethnicities, mixed together year after year, making her believe for many years that she was of no ethnicity. In this article, the author draws an analogy between foods and the cultural heritage that she has as a result of the mixture of different ethnicities.

The Spaniards ______________ a. were concerned about converting the Indians. b. used Indian labor to build and farm. c. were not interested in Indian history. d. all of the above. Please select the best answer from the choices provided A B C D help plssssssss

Answers

Answer:

i believe d

Explanation:

Spaniards were brutal in laboring the indians and were also trying to spread there religion not caring the indians history

The Spaniards were concerned about converting the Indians, used Indian labor to build and farm and were not interested in Indian history. Hence, option D is correct.

What is Spaniards?

A person from Spain is referred to as a spaniard by the noun spaniard, while items from Spain are referred to as spanish by the adjective spanish. In other words, a Spaniard is a Spaniard. The language or nationality is Spanish.

People frequently use the labels Hispanic, Latino, and Spanish to describe themselves. Many people who identify as Hispanic, Latino, or Spanish are aware of their ancestry or speak Spanish. However, it's normal to hear these words used in the same sentence.

The pre-Roman Celts, the Romans, the Visigoths, and the Moors all contributed to the formation of Spanish culture, which is why the Spaniards are descended from a variety of pre-medieval ethnic groups.

Thus, option D is correct.

For more information about Spaniards, click here:

https://brainly.com/question/27882121

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Write in complete sentences​

Answers

Answer:

The answer is

Explanation:

District: Harry lives in the (Northern) District of America.

Profuse: He was bleeding (profusely) after falling down.

I hope changing the word from profuse to profusely does not change anything.

Hope this helps....

Have a nice day!!!!

Memory moments meaning

Answers

Answer:

meaning some strong incident like love or breakup which u remember time by time

Answer:

idk

Explanation:

Which choice provides the best transition between the first and second paragraphs?

Answers

Answer:

A big space for example

Explanation:

   Which choice provides the best transition between the first and second paragraphs? Which choice provides the best transition between the first and second paragraphs? Which choice provides the best transition between the first and second paragraphs.

    Which choice provides the best transition between the first and second paragraphs?Which choice provides the best transition between the first and second paragraphs?Which choice provides the best transition between the first and second paragraphs?Which choice provides the best transition between the first and second paragraphs.

The best way to provide the transition between the first and the second paragraph would be to keep full-fledged space between the two of them and to make sure that though they concern the same subject, they don’t mention the same point.

What are the types of paragraphs?

There may be many types of paragraphs but the major types have been plausibly divided into 4 kinds -  descriptive, expository, narrative, and persuasive.

Descriptive types define the subject matter with more insights whereas Narrative types can be used to tell the turn of events. At the same time, Expository and Persuasive could be used to either explain the matter or to persuade the reader respectively.

So keeping these things in mind while framing a paragraph one could try and frame the kind of paragraph they prefer and to make them look distinct from each other they could simply make subtle differences between them.

Hence, by making a few distinctive points in each paragraph we can make sure that they look different from each other.

To know more about Paragraphs, kindly refer to - https://brainly.com/question/24460908

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The question was incomplete. The incomplete part of the ques is that the following options concerning the question have not been mentioned.

No ChangeMany medical students do not wish to pursue primary care because of the unreasonable work hours.In the 1980s, the number of primary care physicians in the United States plummeted.DELETE the underlined portion.

Although I get (alot, a lot) of colds, I feel (all right, alright) now. Please I need help

Answers

Answer: a lot & alright

Explanation:

Answer:

2nd option, 1st option

What does this passage explain about people?

Answers

Answer:

It is b.

Explanation:

The passage talks about the personalities of the twins, this makes me think it is b.

Answer I need to see the passage. And according to what i see here, I think it b

if you be mad adout a answer you can smart at else am not help because yea do be patient  am a cop

Explanation:

When is it appropriate to use the passive voice?

-when the person or thing performing the action comes before the verb
-when the person or thing performing the action is unimportant or
-unknown when the person or thing performing the action is a proper
-noun It is never appropriate to use the passive voice.

Answers

Answer:

I believe it is when the person is the proper noun. if im wrong im really sorry

What details from a story best help develop the theme?

Answers

Detail from the story best develops the theme by using a hook

What’s the difference between “its” and “it’s”

Answers

Answer:

its is possessive and it's means it is.

Explanation:

for example you could say "Yeah the dog loves its chew toy!"

vs "Yeah it's a nice weather today!"

Answer:

Honestly there's no difference the only thing is that "it's has the apostrophe such as '

Explanation:

Everyone is a(n) _____ pronoun. A. reflexive B. interrogative C. indefinite D. relative

Answers

Answer:.... Is C.

Everyone is a indefinite pronoun, so answer is C.

Explanation:

The pronoun 'everyone' is an indefinite pronoun which takes the place of a noun for an unknown or unnamed number of people.

In passage 1, what can be understood from Lou's argument at the bottom of page 3?

Answers

Answer:

Lou's argument at the bottom of page 3 shows that:

Lou wanted to avoid the hard work that would be required in cultivating the land. That was why he suggested that it should be sold as their neighbors were doing.

His argument, however, was rejected totally by Alexandra who understood that in patiently cultivating the land and by dint of hard work, true and satisfying profits would be amassed.

Explanation:

Willa Cather wrote "O Pioneers!" in 1913 to extol "the strength and everlasting nature of the land and the ugly and destructive nature of jealousy." Therefore, "O Pioneers!" chronicled the lives and experiences of the Bergsons who immigrated from Sweden to Nebraska, US.  At first, their father acquired a massive parcel of land for farming and started cultivating it to sustain the family of Alexandra, Oscar, Lou, Emily, and their mother.  When he died, Alexandra dexterously turned the cultivation of the land into a lucrative business that sustained and enriched the family thereafter.

Lou's contention at the lower part of page 3 shows that:  

Lou needed to stay away from the difficult work that would be needed in developing the land. That was the reason he proposed that it ought to be sold as their neighbors were doing.  

His contention, not withstanding, was dismissed absolutely by Alexandra who comprehended that in quietly developing the land and by dint of difficult work, valid and fulfilling benefits would be amassed.   Willa Cather stated "O Pioneers!" in 1913 to praise the strength and never-ending nature of the land and the monstrous and dangerous nature of envy.Therefore, O Pioneers! chronicled the lives and encounters of the Bergsons who moved from Sweden to Nebraska, US. Right away, their dad gained a huge package of land for cultivating and began developing it to support the group of Alexandra, Oscar, Lou, Emily, and their mom. At the point when he passed on, Alexandra adroitly transformed the development of the land into a worthwhile business that maintained and enhanced the family from there on.

For more information, refer the following link:

https://brainly.com/question/651112

"Hunters in the snow" What other elements of the story suggest that this is a serious literary work rtaher than merely an entertaining yarn about three hapless hunters?

Answers

Answer:

The elements that make "Hunters in the snow" a serious story are: The focus on the psychological construction of each character, the construction of masculinity through external influences, the neglect of serious things.

Explanation:

"Hunters in the snow" presents a serious narrative, without the exploitation of comical and innocent jokes. The author explores the psycho-psychological and emotional construction of the characters, in relation to a myth of masculinity created by external sources of society, but which shapes the personality and character of these men, making them neglect each other, in addition to neglecting serious issues. like fatal wounds and health.

In story "rolls for czar" what time or era is reffered

Answers

Answer:

the era of the first world war

Explanation:


What are the F.A.N.B.O.Y.S ​

Answers

Answer:FANBOYS

For

And

Nor

But

Or

Yet

So

Hope this helped

how did farming begin?

Answers

Around 12,000 years ago

What does the passage explain? “The begining of the massai”

Answers

Answer:

“The Beginnings of the Maasai.” These cattle are sacred, because they are actually a divine gift from the sky god, Enkai. Our tribe makes a living by caring for the cattle, feeding them, and protecting them.

Explanation:


What is the author's purpose in writing this paragraph?
O to persuade the reader that the Grimm brothers
were influential
O to entertain the reader with excerpts from the
Grimms' tales w
to inform the reader that the text will take a second
look at the Grimms' original tales
to show the reader that the Grimms have received
many honors

Answers

Answer:

C on EDG 2020

Explanation:

Got it Right :)

The author's purpose in writing this paragraph is to inform the reader that the text will take a second look at the Grimms' original tales. Thus, option C is the correct option.

What is the author's purpose in writing?

The goal or objective of a writer is their motivation for writing. An author may want to mock a condition, enlighten the reader, convince the reader, or entertain the reader. The goal of the author is the explanation why they chose a certain topic to write about in the first place. There are several motivations for writing. The skills required to recognize these varied motives and intentions must be available to our pupils.

If the learner wants to analyze a piece of writing properly, pinpointing the author's objective is crucial. The intention or purpose of the author is why they are writing a certain piece. to either enlighten, amuse, or persuade an audience.

Learn more about the author here:

https://brainly.com/question/9260046

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How many letters are in the first name of the person who filled Sherlock with
dread?

Answers

5 letters in the name

Answer:

5 Letters

Explanation:

His full name was "Professor James Moriarty". Shortened to James, a name that is 5 letters long. Hope I helped! xx

(also, is this for the crossword)

in a volley ball is a player permitted to hit the ball twice consecutively​

Answers

A team may only contact the ball 3 consecutive times. ... A player may not hit the ball twice in a row. Exceptions: a) a player may contact the ball once again after blocking it; b) a ball that ricochets off multiple body parts of a player attempting to make his/her team's first contact with the ball is not a double hit.

Answer:

In a volley ball game you have to sever

Explanation:

What is the relationship between the
Titanic's nickname, the "unsinkable
ship," and its ultimate fate?

Answers

Answer:

It is ironic because nobody believed that the ship could sink or crash, but the Titanic did sink and is still at the bottom of the Atlantic Ocean today

Explanation:

definition of the word unearthed

Answers

When you find something in the ground by digging out the dirt.

50 POINTS PLEASE HELP!!!
Which event from white fang occurs as a result of conflict​

A- white fang explores a teepee

B-Three eagles takes kiche away.

C- Lip-lip stops his constant bullying

D-grey beaver releases kiche (white fangs mother)

Answers

Hey, there! I think the answer is B.

Answer:

A " Lip-lip stops his constant bullying "

Explanation:

I did a test

HELP. 1. What is the purpose of the Declaration of Independence?

Answers

Answer:

To declare our independence from Britain.

Explanation:

The reason for the declaration of independence was to declare our rights as our own from Britain.

Answer:

to declare our independence from britian and also to form a more perfect union.

Explanation:

we have our unalienable rights  - life liberty and the pursuit of happiness:)

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