paul is going through treatment for stress. during treatment, he works to sit very quietly and focus on relaxing various muscle groups, such as his shoulders, then his arms, and then his fingers. in this treatment, paul is practicing:

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Answer 1

Paul is going through treatment for stress. During treatment, he works to sit very quietly and focus on relaxing various muscle groups, such as his shoulders, then his arms, and then his fingers. In this treatment, Paul is practicing relaxation therapy.

How would you define relaxation therapy?

The impacts of stress on your body and mind are lessened by this approach. You can manage daily stress by using relaxation techniques. Additionally, these approaches can aid in reducing chronic stress or stress connected to a variety of medical issues, such as heart disease and discomfort.

What does anxiety relaxation therapy entail?

By easing muscle tension, slowing breathing, and calming the mind, relaxation techniques address anxiety from the perspective of the body. Slow diaphragmatic breathing, meditation, and yoga are just a few examples of systematic relaxation techniques.

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Related Questions

how many votes are needed to pass an initiative or approve a recall?

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The numbers of votes  needed to pass an initiative or approve a recall  is - simple majority (50%+1).

Direct initiative is the measure of submitting directly to a vote. The vote may be on a proposed federal law, legislation, constitutional amendment, charter amendment, or municipal ordinance, or it may be used to compel consideration of the issue by the government.

Three powers—initiative, referendum, and recall—are retained to let people propose or reject laws or oust elected officials through petitions. Initiative, referendum, and recall campaign supporters must get an official petition serial number from the town clerk.

More than 50% of the total votes cast may be referred to as a simple majority.

The complete question is:

How many votes are needed to pass an initiative or approve a recall?

A. simple majority (50%+1)

B. plurality (most votes)

C. 2/3 supermajority

D. 3/5 supermajority

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how many taps of the gavel signify a member to stand?

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Gavel closes the meeting with three taps and announces the outcome of a vote to draw attention or to remind the members to take their seats. declares to all participants that they should stand or stand up.

The gavel is a representation of power that is employed to maintain orderly procedure. Following the announcement of adjournment, the conclusion of a business item, or as a signal for members to take their seats after the opening ceremony, the gavel is tapped once. The meeting chamber is called to order with two gavel taps, and three taps signals to all members to take a standing position. To this day, it's still common to tap the gavel against a lectern or desk to signal the beginning and end of proceeding.

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what does the secretary of state do in illinois

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The secretary of state Illinois takes control over all the computer databases of the state Illinois in Unites states.

Who is the secretary of state of Illinois and what does the secretary do?The Secretary of state of Illinois is Jesse White who is elected to be the secretary of state of Illinois.Here is the question asked of the secretary of state of illinois and the responsibilities coming with the post.Secretary of state is the one elected by the president of the country and is held responsible with election formalities.The secretory of state is the main advisor of the president and advices for the foreign affairs.Hence the secretary of state illinois takes control over all the computer databases of the state illinois in United states.

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One’s confidence in the ability to organize and execute the courses of action necessary to accomplish a specific task is called.

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One’s confidence in the ability to organize and execute the courses of action necessary to accomplish a specific task is called self-efficacy.

Self-efficacy tend to refer to an individual's belief in his or her capacity in order to execute behaviors which are necessary to produce specific performance attainments. Self-efficacy is also said to reflects confidence in the ability to exert control over one's own  behavior, motivation, and social environment.

However, self-efficacy is a person’s belief which is in their ability in order to succeed in a particular situation. Thus, such kind of beliefs play a role in determining how people feel, behave, and think.

Hence, according to Bandura, self-efficacy is part of self-system.

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When it comes to travel documents in an electronic travel system, what is the status of an ao, approver, or approvers delegate?.

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When it comes to travel documents in an electronic travel system if the primary approver is unable to reply to requests for approval, such as when on vacation delegated approvers are useful.

Vacation is a time off from work or an example of travel away from home. People usually go on vacation for specific holidays or for specific festivals or celebrations. Vacations are usually spent with friends or family. A vacation can include a specific trip or trip, usually for leisure or tourism purposes.

A person may take a longer leave, such as a vacation, gap year, or a layoff. The concept of going on vacation is a recent invention and has evolved over the past two centuries. Historically, the idea of ​​traveling for pleasure was a luxury that only the wealthy could afford.

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1. why is it so important to analyze your audience with regard to persuasion. draw examples from the book.

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The process of identifying an audience and tailoring a speech to their interests, level of understanding, attitudes, and beliefs is known as audience analysis. Taking an audience-centered approach is important because a speaker's effectiveness will improve if the presentation is designed and delivered properly.

The first factor is the audience's involvement in the persuasion process. People will be more attentive and active in the conversation if the topic is relevant to their self-interest; they will probably not pay attention if the topic has little relevance to them.

Persuasion is the art of convincing others to agree with you or carry out your actions. Many people are aware of it, but not everyone is able to fully utilize it.

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as children acquire emotional competence they will exhibit which of the following behaviors? (select all that apply)
a. More effective management of their emotions
b. Positive relationship development
c. Resilience in stressful circumstances

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Answer:

A

Explanation:

This year, a media company produced a movie based on a book it published, distributed the film to theaters it owns, and advertised it and reviewed it in company-owned newspapers. What is this an example of?.

Answers

Answer: synergy

Explanation: Synergy is a mutually beneficial interaction between parts of an organization that allows it to create something greater than the sum of its individual outputs.

This is an example of synergy.

Based on the definition of hegemony, media hegemony method the dominance of sure aspects of lifestyles and thought by means of the penetration of a dominant subculture and its values into social lifestyles. In other phrases, media hegemony serves as an essential shaper of subculture, values, and ideology of society (Altheide, 1984).

The consensus seems to be that this film becomes a success due to its precise and arresting visuals. “Warner Brothers had this with the 'Matrix' in 1999,” stated grey.

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What is the organizational structure of Maryland’s government in the 1600s and who can participate in it?

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Answer:

Maryland, the first General Assembly, a law-making assembly of freemen, met at St. Mary's City on February 26, 1634/5. This proprietary assembly was one body consisting of the governor and council, and a general assembly of all freemen. In 1650, it separated into two chambers.

What today is the House of Delegates began as the Lower House of the General Assembly in 1650, when the legislature became a bicameral body (Chapter 1, Acts of 1650). To the Lower House, freemen in each hundred elected burgesses as their representatives. From 1654, the county replaced the hundred as the local area represented.

House of Delegates Chamber, State House, Annapolis, Maryland, January 2018. Photo by Diane F. Evartt.

Are Cyber Monday deals worth it?

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Yes, Cyber Monday deals are considered to be worth it. As, it has been seen that Cyber Monday deals tend to represent the best deals this season.

It has been seen that some Cyber Monday tend to boast more deals than the Black Friday, and even during the years they fall slightly short, these start of the week events tend to still have strong offers which are thus worth checking out.

However, one of the perks of Cyber Monday shopping is one doesn't have to choose between online or in-store. Thus, this is because you can count on all the deals on Cyber Monday being online which is hence the name.

Hence, Cyber Monday deals are considered to be worth it.

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What is superstitious Behaviour psychology?

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When a reinforcer or punishment is delivered quickly after an independent behavior (temporal contiguity), superstitious behavior results.

What is superstitious Behaviour?People who engage in superstitious activities believe they can influence their destiny by carrying out particular chores in a particular manner, either to assist reduce worry or simply to improve their odds in a particular situation.superstitious conduct tendency to repeat actions that are immediately followed by a reinforcer, even though those actions are unrelated.When a reinforcer or punishment is delivered quickly after an independent behavior (temporal contiguity), superstitious behavior results. As a result, the conduct is unintentionally promoted or punished, which raises the possibility that it will happen again.According to Skinner, the aim of psychology is to predict and manage an organism's behavior based on its past reinforcement history and current stimuli environment.

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displacement refers to the: ability to refer to things that are absent or hypothetical. social conventions governing the expression of language. rules dictating the order of words and phrases in sentences. way that syntactic rules affect the meaning of words and sentences.

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The right response is option (a). Displacement is the capacity to speak of things that are not present or imaginary.

What does Hockett mean by displacement?

Charles F. Hockett suggested displacement as one of 13 linguistic characteristics that set human language apart from animal communication systems (ACSs) in 1960. Man is reportedly practically unique in his ability to discuss subjects that are distant in time or space (or both) from the conversational subject.

Is displacement a human-only phenomenon?

The classification and analysis of various displacement-related scenarios. It is asserted that human humans are the only species with displaced understanding, which is not founded on firsthand knowledge.

What is the behavior of displacement?

When an animal behaves in a way that is not appropriate given the context of its activity, this is known as displacement behavior. Animals in conflict between approaches and avoidances frequently groom; this is a displacement behavior. In socially stressful settings, humans exhibit clear displacement behavior.

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Which research method is used in social psychology to avoid the problem of having participants change their thoughts or behaviors as a result of being watched?.

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Research method used in social psychology to avoid the problem of having participants change their thoughts or behaviors as a result of being watched is naturalistic observation. It is a qualitative research technique in which you observe your research subjects' actions in actual environments.

A naturalistic observation should not have any factors that are influenced or interfered with. Naturalistic observation can be compared to purposeful "people watching."

Naturalistic refers to a constant, regular setting in which the study's subject operates. The term "observation" refers to the necessity of observing someone's behavior in order to obtain information. Therefore, naturalistic observation is a technique for watching people in their everyday surroundings.

The ability to directly see the subject in a natural environment is one benefit of naturalistic observation. The technique allows researchers to see social behavior up close and may enable them to pick up on details that they might have missed in a lab environment.

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why was the james-lange theory of emotion eventually discarded?

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The James-Lange theory also fails to account for the possibility that different people will react differently in different situations, and that these differences will drastically alter the emotional spectrum as a whole.

According to the James-Lange theory of emotion, physical changes in the body occur first, followed by the experience of emotion. Emotions are essentially the result of your interpretation of physical sensations. For example, your heart racing would alert you to the fact that you are scared. The physiological response, according to James, comes first, and it is perceived as an emotion, followed by a reaction. Thus, bodily sensations cause emotions (you become happier when you smile, you are afraid because you run). According to the James-Lange theory, emotional stimuli enter our sensory systems and cause emotional expression responses (somatic, autonomic, and endocrine), causing us to feel emotions. Smiling, for example, makes you happy.

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in stabilizing selection, the average individuals in the population are favored. after selection the mean of the phenotype does not change. True or False

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The given statement "in stabilizing selection, the average individuals in the population are favored. after selection the mean of the phenotype does not change" is true.

In genetics, a phenotype is the set of observable traits or traits of an organism. The term includes the morphology or physical form and structure of organisms, developmental processes, biochemical and physiological properties, behavior and products of behaviour.

The phenotype of an organism is the result of two basic factors: expression of an organism's genetic code, or genotype, and the influence of environmental factors. The two factors may interact, further influencing the phenotype. When two or more distinct phenotypes exist in the same population of a species, the species is said to be polymorphic.

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How do you remember retroactive vs proactive interference?

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Retroactive memories, where new memories interfere with the recollection of old memories, and proactive memories, where old memories interfere with the recall of new memories, are the two types of interference.

How do you keep the distinction between proactive and retroactive meddling in mind?

Proactive interference interferes with fresh memories while retroactive interference interferes with previous memories. This is the major distinction between the two types of interference. Ad hoc and retrospective Where the memories are comparable, interference is assumed to be more likely to happen, leading, for instance, to the confusion of old and new phone numbers. According to Chandler (1989), students who study related disciplines concurrently frequently encounter interference. Retroactive interference describes situations when new learning obstructs prior knowledge. Degradation, a failure to restore the context of early learning, or interference can all lead to forgetting. In contrast to proactive interference (old interferes with new learning), retroactive interference (new learning interferes with

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diane touched her newborn baby's cheek causing him to turn toward the touch. by doing this diane has elicited the:

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When your infant immediately turns their face toward a stimulus  when their lips or mouth are touched, this is known as the "rooting reflex."

A newborn baby's head will swivel toward the source of stimulation when its cheek is touched. This behavior is referred to as?

When the baby's mouth is prodded or touched, this response begins. In order to follow and root in the direction of the stroking, the infant will turn his or her head and open his or her lips. This assists the infant in locating the breast or bottle to begin feeding. This reaction lasts for around four months.

Which of the following responses to pressure on an object is an adaptive baby reflex?

Pressing a finger or other object into the palm of a newborn's hand will cause this straightforward response to be triggered. They'll react by clenching their fist and tightening their hold. A newborn's gripping reflex, also known as the palmar reflex, can continue up to six months.

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Is Black Friday an official holiday?
A. Yes
B. No

Answers

Answer: No

Explanation:

psychology is formally defined as: group of answer choices the scientific study of behavior and mental processes. the study of the human mind. the subjective study of human behavior. the exclusive study of abnormal behavior.\

Answers

Answer: The subjective study of human behavior.

Explanation: As you probably know, there's also something called "Reverse Psychology." It's when you do the opposite of what you would normally do daily, meaning: Opposite behavior. Psychology is the study of human behavior, so the definition of psychology is the subjective study of human behavior.

What are examples of gender expression?

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Answer:

examples : chosen name and pronoun, dress, hair, make-up, body language and voice.

Gender expression is how a person publicly expresses or presents their gender. This can include behaviour and outward appearance 

This can involve actions and visible manifestations including attire, hair, makeup, body language, and voice in addition to behavior. Pronouns and a person's chosen name are two more common methods to communicate gender.

An illustration of gender identity

For instance, if a person feels most at ease speaking as a male and likes to refer to their own gender in terms of masculinity, they have a masculine gender identity. Only until he genuinely engages in stereotypically male actions, demeanors, or manners does he adopt them. Your self-identity and the state of your mental and physical health are significantly impacted by how you display your gender through your hobbies and attire. Due to their fears of discrimination, unfavorable reactions, or violent crimes, many transgender people refrain from revealing their gender in public. A person's public portrayal or expression of their gender is referred to as gender expression. This can apply to actions as well as external manifestations.

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when meeting with your emergency response team, you may hear the acronym 'ics.' the incident command system (ics) is a standardized, on-scene, incident management approach. ics is:

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When meeting with your emergency response team, you may hear the acronym 'ics.' the incident command system (ics) is a standardized, on-scene, incident management approach. ics is:Flexible and can be used for incidents of any type, scope, and complexity.

The Incident command system is a standardized approach to the command, control, and coordination of emergency response supplying a commonplace hierarchy within which responders from multiple corporations can be effective.

The Incident Command device or ICS is a standardized, on-scene, all-risk incident control idea. ICS permits its users to undertake an incorporated organizational structure to suit the complexities and needs of unmarried or a couple of incidents with out being hindered via jurisdictional obstacles.

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according to fogg's behavior model, what is the first step of influencing behavior? group of answer choices identifying a target audience motivating your audience using triggers or cues assessing the audience's ability to respond identifying goals

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According to fogg's behavior model, the first step of influencing behavior is motivating your audience.

According to the Fogg Behavior Model, three factors—Motivation, Ability, and Prompt—must come together at the same time for a behavior to take place. These three components must all be present for a behavior to occur. Understanding behavior, in general, is made simpler by the Fogg Behavior Model (FBM).

Three categories of Prompts are listed in the Fogg Behavior Model: Facilitator, Signal, and Spark. The Prompt type, which combines Motivation and Ability, should be used when planning to influence behavior since it corresponds to the context of the target user.

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Black Friday name origin: Why is Black Friday called that?

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Black Friday named originated from officers had to work long hours and deal with terrible traffic, bad weather and other crowd-related miseries.

Weather is the condition of the atmosphere, expressing things like how hot or cold it is, how wet or dry it is, how quiet or stormy it is, and how clear or foggy it is. The troposphere, just below the stratosphere, is where most meteorological events occur on Earth.

Weather refers to day-to-day temperature, precipitation, and other atmospheric variables, whereas climate refers to the average of atmospheric conditions over longer time periods. When used without qualifier, "weather" is widely believed to refer to Earth's weather. Differences in air pressure, temperature, and moisture between locations influence weather.

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A feeling or affect that occurs when a person is in a state or an interaction that is important to him/her, especially to his or her well-being is labeled:

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A feeling or the affect that occurs when the person is in a state or an the interaction that is important to him/her, the especially to his or that her well-that being is labeled is called as the emotion.

Emotion A conscious mental response (such as anger or fear) that is subjectively experienced as a strong emotion, usually directed, usually accompanied by physiological and behavioral changes in the body. emotional state. Emotional Aspects of Consciousness: Feeling. Emotions are emotions such as happiness, love, fear, anger, and hatred caused by the situation you are in or the person you are with. Happiness was an emotion Reynolds had to relearn. Her voice trembled with her emotion. synonym: Emotion, spirit, soul, passion Synonyms for emotion.

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Which is not considered a common disorder influenced by stress? a) ulcers b) inflammatory bowel disease c) irritable bowel syndrome d) colitis.

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Studies have identified numerous health conditions associated with Stress such as stiffness, coronary disease, Alzheimer's infection, diabetes, melancholy, gastrointestinal problems, and asthma.

The exact reason why some individuals experience sadness and nervousness as clinical mind-set problems and others are not as severely affected when the associated feelings occur is still unclear, according to Habitats for Infectious Prevention and Anticipation. There are a lot of things that can have an impact on everything, including hereditary, environmental and mental variables, as well as previous major upsets or terrible accidents.

A 2013 APA Occasional Review on Monitored Pressure and Rest combines two headings. 43% of the nearly 2,000 adults surveyed reported that pressure had caused them to lie down more than once under stress in the past month.

reported feeling more anxious when they were not getting enough rest. Finally, adults with lower expectations of self-reported anxiety warranted more hours of rest at night normally than adults with higher self-reported anxiety, nearly an hour less rest (6.2 versus 7.1 hours in the evening).

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what do researchers believe explains why some individuals who engage in precocious, promiscuous, or unprotected sex are also highly likely to engage in other types of delinquent behavior?

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Hazardous sexual activity and other sorts of risky behavior are likely both signs of a particular personality type that makes people more inclined to behave riskily overall.

One of adolescence's key developmental processes is the emergence of sexuality. Adolescent begins with pubertal changes that bring about reproductive maturity, while the formation of solid romantic partnerships and the start of reproduction frequently draw the increasingly blurry line between adolescence and adulthood. Many of the defining social changes of adolescence, such as a social reorientation toward peers, increased novelty seeking, and more autonomy from parents, can be seen, from an evolutionary perspective, as adaptations that support an adolescent's developing reproductive potential.

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There my uncle, laying himself down upon a sail cloth, which was spread for him, called twice for some cold water, which he drank, when immediately the flames, preceded by a strong whiff of sulphur, dispersed the rest of the party, and obliged him to rise.

–Letter to Cornelius Tacitus,
Pliny the Younger

What would be needed to verify this story?

a more detailed description
evidence to corroborate the details
proof that cold water was available
a secondary source analyzing Pliny’s writing

Answers

The thing that would be needed to verify this story is evidence to corroborate the details.

What is the importance of evidence?

An evidence can be described as the available body of facts  which is the information that can be verified and do help in indicating whether a belief or proposition is true or valid.

From the paragraph, we can see that the story would have been taken as a fictional story if there is no presentable evidence, w were told that  he drank, when immediately the flames, preceded by a strong whiff of sulphur, but without the evidence for this it will not be acceptable as a real story.

In conclusion, to verify the story, the evidence of all the flames as well as other reaction that took place is required to be verified so that the fact as well as the  true information about the incident can be gotten.

Therefore, the second option is correct.

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dianne has a reputation for being a difficult person. she is suspicious of others, unhelpful, and not very compassionate. which of the big 5 factors of personality would dianne likely score low in? a. agreeableness b. extraversion c. openness d. conscientiousness

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Dianne is suspicious of others, unhelpful, and not very compassionate. She would likely score low in Agreeableness.

The "Big 5" personality qualities are the five basic dimensions of personality, according to many modern personality psychologists. Extraversion, agreeableness, openness, conscientiousness, and neuroticism are the five main personality qualities.

Trustworthiness, altruism, friendliness, affection, and other prosocial traits are included in the category of agreeableness. Individuals with high levels of agreeableness are more likely to be cooperative, whereas those with low levels of this personality trait are more likely to be unhelpful and occasionally even manipulative.

The correct answer is option a.

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_________ theory posits that political power is dominated by the wealthy, who use that power for the benefit of themselves.
A. Pluralist
B. Libertarian
C. Democratic
D. Elite
E. None of these answers is correct

Answers

Pluralist theory posits that political power is dominated by the wealthy, who use that power for the benefit of themselves.

Pluralists believe that social diversity keeps any single group from gaining dominance. Politics, in their opinion, is essentially a matter of aggregating preferences. As a result, coalitions are inherently unstable (Polsby, 1980), and competition is easily maintained.

A pluralist democracy is a political system in which there is more than one power centre. Modern democracies are by definition pluralistic because they allow for the freedom of association.

Religious pluralism is the belief that people of various religious groups should coexist and interact for the greater good. India exemplifies a pluralistic society.

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when an athlete wins a competition, he or she is likely to emphasize his or her hard work and physical talents. when the same athlete loses a competition, he or she is likely to emphasize the quality of his or her competition. this phenomenon illustrates the:

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When the same athlete loses a competition, he or she is likely to stress on the quality of his or her competition. This phenomenon illustrates the self-serving bias.

The prevalent practise of taking credit for positive occurrences or outcomes while blaming external sources for poor ones is known as a self-serving bias. It typically affects a large number of populations. According to the self-serving bias, no one wants to confess they are unable of doing something and is more prone to attribute failures to outside forces.

Despite the fact that this prejudice is highly prevalent in many aspects of our lives, we may attempt to eradicate it by acknowledging it and engaging in self-compassion exercises. Athletes triumph in a contest and credit their success to practise and hard effort. They attribute their loss the following week on poor refereeing decisions.

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