Nova is coaching a soccer team that has made it to the state championship, which is two weeks away. They are going to have longer and more frequent
practices to prepare. Should she include any rest days?
A.
B.
C.
D.
No, rest is for after the tournament.
No, the other team likely is not taking a day off.
Yes, even intense training requires a little moderation.
Yes, there should be as many rest days as practice days.

Answers

Answer 1

Yes It would be necessary that Nova would have to include rest days because: Yes, even intense training requires a little moderation. option c

Why is it important to rest after intense training?

To prevent exercise-induced weariness, you must rest. Keep in mind that exercise depletes the glycogen stores in your muscles. Muscle discomfort and exhaustion will set in if these stores aren't replenished. Additionally, even when you aren't exercising, your muscles still need glucose to function.

Your body can heal tissues harmed by the mechanical pressures of exercise on a day of rest. Rest specifically gives the fibroblasts—individual cells that restore damaged tissues like muscle proteins—time to complete their tasks and restore any tissues that require it.

Read more on intense training here:https://brainly.com/question/2299434

#SPJ1


Related Questions

Which of these best describe benefits of changing from an inactive lifestyle to an active lifestyle?

Answers

The benefits of changing from ac inactive lifestyle to an active lifestyle include better mental and physical health and increased immune function. Thus, the correct options are B and C.

What are the benefits of active lifestyle?

An active lifestyle is a lifestyle in which a person does physical activity throughout the day. Any activity which includes getting up and moving from one place to another is part of an active lifestyle. Physical activity includes exercise such as walking or lifting heavy weights. It also includes playing different sports.

An active lifestyle helps in improving the physical and mental health of an individual. It improves the overall health of an individual. It also helps in increasing the immune functions.

Therefore, the correct options are B and C.

Learn more about Active lifestyle here:

https://brainly.com/question/1876980

#SPJ1

Your question is incomplete, most probably the complete question is:

Which of these describe benefits of changing from an inactive lifestyle to an active lifestyle? Select the two correct answers.

A. Increased occurrence of obesity-related diseases

B. Better physical and mental health

C. Increased immune function

D. Increased likelihood of illness

Infants may acquire a serious form of conjunctivitis during birth if they are born to a mother infected with __________.

Answers

Neisseria gonorrhoeae ?

Write a hypothesis: Choose a trait from the list below. Do you think more or less people will have this trait?

Answers

An example of hypothesis that can be illustrated is that if a couple are both AA's, then the children will be AA.

What is a hypothesis?

A hypothesis is an explanation proposed for a phenomenon. The scientific method requires that a hypothesis be testable in order for it to be considered a scientific hypothesis. Scientists typically base scientific hypotheses on previous observations that cannot be adequately explained by existing scientific theories.

A simple hypothesis only implies a relationship between two variables: one independent and one dependent. For example, if you stay up late, you will be tired the next day. Turning off your phone allows it to charge more quickly.

When AAs marry, the hypothesis will show that the children will have same AA as well.

Learn more about hypothesis on:

https://brainly.com/question/11555274

#SPJ1

a nurse is providing discharge teaching with a client who is going home on continuous liquid oxygen

Answers

The nurse is teaching the client to place the oxygen tank in a clutter free environment.

What is oxygen therapy used for?

People with respiratory disorders like COVID-19, emphysema, sleep apnea, and others can benefit from supplemental oxygen therapy to help them obtain enough oxygen to work and stay healthy.

Is it good to have oxygen therapy?

You can benefit from oxygen treatment by getting less breathless or short of breath. While oxygen won't totally cure your shortness of breath, it can often make daily tasks more bearable for many lung disease patients.

To know more about oxygen therapy visit

https://brainly.com/question/6338370

#SPJ4

I understand that the question you are looking for

A nurse is providing discharge teaching with a client who is going home on a continuous liquid oxygen therapy. Which of the following instructions should the nurse include?

dha form notice of destruction is only required for records containing sensitive, pii, or phi.

Answers

To facilitate access, it is a good idea to keep duplicate records in many places. A fine, incarceration, or both may be imposed for the improper or unintentional removal, defacing, altering, or destruction of Federal records or the effort to do so.

What destruction is only required for records?

The disposition powers and described for all records and nonrecord materials kept in the office should be included in the file plan with the most recent information possible.

Therefore, Disposition authorities are applicable to all existing records described in the schedule retrospectively, unless the schedule states otherwise.

Learn more about destruction here:

https://brainly.com/question/23202500

#SPJ1

The method for determining exercise intensity by estimating it without measuring it is called rating of.

Answers

It should be Perceived exertion

Which is a source of water pollution?
• solid waste accumulation at a landfill
© black smoke released from a large truck

chemical waste discharged from an oil refinery
• particulates released by burning fossil fuels

Answers

I’m sure the chemical waste
Option c- chemical waste discharged from an oil refinery.

Explain how a person's life experiences could affect their self-esteem

Answers

A  person's life experiences could affect their self-esteem when the person often receive negative assessment from others as well as emotional abuse.

What is self esteem?

Self-esteem can be defined as the way a person tend to value themselves. Example of self-esteem is when a person have the confidence in their ability because they believe they can often achieve their goals if they put in all their best.

A person can tend to have a low esteem or high esteem. Low esteem can occur when a person does not believe in themselves and it can as well occur as a result of life experience such as been lack of love from others, negative interaction, emotional abuse  among others .

A person can tend to have high self esteem if the person is often shown love as well as when the person often receive positive interaction from people.

Therefore negative assessment and emotional abuse can lead to low self esteem.

Learn more about self esteem here:https://brainly.com/question/1447337

#SPJ1

A gram i a unit of meaure ued in medication order and precription, and i abbreviated a

Answers

A gram is a unit used in medication order and prescription and is abbreviated as gm or g.

The International System of Units (SI) uses the gram (formerly gramme;[1] SI unit sign g) as the unit of mass that corresponds to one thousandth of a kilogram.

The term "absolute weight" was first used in a definition from 1795 that stated "the absolute weight of a volume of pure water equal to the cube of a hundredth part of a metre [1 cm3] and at the temperature of melting ice". Later, the defining temperature (0 °C) was changed to 4 °C, the temperature at which water has its maximum density.

By the late 19th century, however, there was a push to make the kilogram the base unit and the gram a derived unit. One gram is one one-thousandth of a kilogram, according to the 1960 International System of Units (i.e., one gram is 1×10−3 kg). The kilogram is defined by the International Bureau of Weights and Measures as of 2019 using the Planck constant (h), the whose fixed numerical value is 6.626070151034 kg⋅m2⋅s−1.

For more information on gram kindly visit to

https://brainly.com/question/14571309

#SPJ4

High consumption of raw egg whites can lead to a deficiency of which vitamin?
-biotin
-vitamin A
-niacin
-vitamin C

Answers

Biotin; Avidin, a protein found in egg whites, binds strongly to biotin, the absorption of the vitamin, leading to severe biotin deficiency in those who consume excessive amounts of raw eggs.

What can one MOST likely assume about a country that has a high life expectancy ?

1.It has a high infant mortality rate as well .

2.It experiences a lot of poverty and war .

3.Its residents have access to health care .

4.Its citizens eat a diet high in fats and sugars .

Answers

Answer:

3

Explanation:

3 is the only one that makes sense all of the others will lower life expectancy

hopes this helps please mark brainliest

A person can most likely assume about a country that has a high life expectancy that its residents have access to healthcare. Thus, the correct option is 3.

What leads to a high life expectancy?

High life expectancy represents the average life span of a newborn and it is an indicator of the overall health of a nation. Life expectancy of a country can fall due to various factors and problems like famine, war, disease and poor health. And, improvements in health and welfare increase life expectancy of a country.

Life expectancy of a country depends upon three variables which are demographics, socioeconomic status, and health care resources of the country. Increase in the life expectancy of a country at birth can be attributed to a number of factors, such as rising living standards, improved lifestyle and better education, as well as greater access to the quality health services.

Therefore, the correct option is 3.

Learn more about Life expectancy here:

https://brainly.com/question/7184917

#SPJ2

Which of the following can be destroyed by exposure to water or heat?
-the water-soluble vitamins (B vitamins and vitamin C)
-the fat-soluble vitamins (vitamins A, D, E, and K)
-major minerals
-trace minerals

Answers

Answer:

B

Explanation:

it's B (I gotta spam this rq bcz it has a 20 character limit) jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj

What is the eighth stage of erikson’s life-span theory, which takes place during late adulthood, called?.

Answers

Answer:

Ego integrity versus despair

Explanation:

Ego integrity versus despair is the eighth and final stage of Erik Erikson's stage theory of psychosocial development. This stage begins at approximately age 65 and ends at death. It is during this time that we contemplate our accomplishments and can develop integrity if we see ourselves as leading a successful life.

Along with alcoholics, a person who uses this type of drug is likely to experience amotivational syndrome?.

Answers

Along with alcohol, a person who uses Marijuana is likely to experience amotivational syndrome

The chronic mental disease amotivational syndrome is characterized by a wide range of psychological, emotional, and cognitive abnormalities, including inactivity, turning inward, avolition, apathy, incoherence, muted affect, difficulty focusing, memory loss, and lack of coherence.

Amotivational syndrome claims that frequent marijuana  and alcohol usage can result in less motivation or drive as well as lower levels of production. It's a good idea to reduce or stop using marijuana and alcohol if you experience any of these symptoms.

To learn more about amotivational syndrome click here,

https://brainly.com/question/15725358

#SPJ4

the purpose of the biotechnology research and development pathway is to use advancements in science and technology to improve health care.

Answers

The purpose of the biotechnology research and development pathway is to use advancements in science and technology to improve health care.

An accumulation of stress from life events can cause physical and mental health problems.

a. True
b. False

Answers

B is the answer hope it helps
A. True

Reason: “Indeed, evidence has accumulated linking stressful interpersonal events to a variety of negative health outcomes, including heightened risk of depression, upper respiratory infection, hypertension, heart disease, physical disability, and premature mortality”

What anterior pituitary hormone stimulates mammary gland colostrum production in late pregnancy?.

Answers

Prolactin promotes milk protein production by promoting mammary gland ductal development and epithelial cell proliferation.

The primary hormonal signal for the enhancement of milk production in the mammary glands is prolactin (PRL), which is produced by lactotrophs of the anterior pituitary in response to the offspring sucking.

Because of its function in breastfeeding, the pituitary gland produces the hormone known as prolactin.

Thirty to forty days after conception, the first rise in blood prolactin levels is observed in human pregnancy.

Prolactin levels fluctuated non-systematically during the menstrual cycle, reaching their peak either in the ovulatory or luteal phases. However, compared to the follicular phase, the total mean of prolactin was substantially greater throughout the ovulatory and luteal stages.

Learn more about Prolactin at

https://brainly.com/question/15906270?referrer=searchResults

#SPJ4

A trazadone prescription is written with five refills and filled today. Two weeks later, the patient requests that it be transferred to another pharmacy. How many times may it be transferred?

Answers

It will be transferred Five times.

What is Trazadone?  A prescription drug called trazodone is used to treat depression. Serotonin is a chemical messenger in the brain that aids in mood regulation. This medication works by raising serotonin levels in the body.A prescription drug called trazodone is used to treat depression. Serotonin is a chemical messenger in the brain that aids in mood regulation. This medication works by raising serotonin levels in the body.A common brand name for the antidepressant drug trazodone is. Major depressive illness, anxiety disorders, and sleep issues are all treated with it. The drug is consumed orally. The most frequent adverse reactions include headache, nausea, dizziness, and dry mouth.

To learn more about trazodone refer to:

https://brainly.com/question/10353732

#SPJ4

Please help!!

sam has been preparing to compete in a speech competition. what type of stress might sam experience before the event?

1) distress

2) chronic stress

3) episodic acute stress

4) eustress

Answers

Answer: 4) eustress

Explanation: People often feel eustress before a test, performance, or competition, even if they have prepared.  It is considered to be beneficial or positive stress and the opposite of distress.

How much of the 30 year increase in life expectancy since 1900 can be attributed to public health?.

Answers

Answer: 25 years

Explanation: I learned this in AP Health Class!

In some countries , many children don't survive their first year of life . How would this MOST likely be reflected in their health statistics ?

1.This would be included in the birth rate .

2.This would be included in the infertility rate .

3.This would be included in the infant mortality rate .

4.This would be included in the life expectancy .

Answers

Answer:

The answer is number 4

Yessina has decided to become a vegetarian, but she is worried that she will not get enough protein because that is found in meat. What is the BEST
response to Yessina?
O A.
She will need to eat meat to have balanced diet.
O B. Carbohydrates are generally found in meat, not protein
O c. Protein is not an essential micronutrient so it is not important.
n D
She can get protein from other sources like beans or peanut butter.
Reset
Next

Answers

Answer:

D

Explanation:

There are many other foods out there that are high in proteins, such as nuts. Nuts are one of the foods with high levels of protein.

What are some things humans can do to slow down their impact on the environment?

Answers

Don't travel by air if you can avoid it because air travel uses up large amounts of fossil fuels and creates greenhouse gases. Dispose of any trash and plastic it can be hazardous to wildlife. Use public transport, cycle or walk instead of using a car.

It is normal for some bleeding to continue after periodontal surgery for 4 to 5 hours. What should the patient do if bleeding persists beyond that point?.

Answers

Call the dentist if the bleeding persist

PLS HELP!!

Which suffix means "deficiency"?
O -penia
O-rrhage
O tome
O -megaly

Answers

Answer:

The answer is penia, hope this helps.

Explanation:

what professional sport has a starting line-up equal to the number of sitting u.s. supreme court justices?

Answers

The number of active justices in the U.S. supreme court is equivalent to the number of starting players in baseball, a professional sport.

What disciplines qualify as professional sports?

Sports that involve competition and where participants compete for professional teams and receive financial compensation for their services are referred to as professional sports. Professional sports teams are those that compete in the highest level of a given sport, such as the MLS, NFL, MLB, NHL, or NBA.

Which six main sports are there?

The teams listed in this article compete in one of the six major leagues of sports in the United States and Canada: the National Basketball Association, Major League Baseball, Major League Soccer, and the Canadian Football League (NBA).

To know more about professional sport visit :

https://brainly.com/question/1828258

#SPJ4

What is the category for any kind of change to the skin?
Ο Α. Bruise
О в. lesion
O C.scar
O D. pimple

Answers

Answer:

The correct answer is B.

Explanation:

A lesion is a general term that refers to any kind of change to the skin, including bruises, scars, and pimples. A lesion can be caused by a variety of factors, such as injury, infection, or disease, and it can take many different forms, such as a cut, a rash, or a growth. Lesions can be benign or malignant, and they can range in size and severity. A lesion is a broad term that encompasses many different types of changes to the skin.

what professional sport has a starting line-up equal to the number of sitting u.s. supreme court justices?

Answers

Professional sport has a starting line-up equal to the number of sitting u.s. supreme court justices  is Baseball.

About  US supreme court justices:The Judges, both of the supreme and lesser Courts, shall hold their Offices during good Behaviour, and shall, at set Times, receive for their Services, a Compensation, which shall not be lessened during their Continuance in Office," states Article III, 1 of the Constitution.The Supreme Court was established by the United States Constitution and took shape with the enactment of the Judiciary Act of 1789. Since its first meeting in 1790, the Supreme Court has had a colourful history. The Supreme Court is firmly rooted in its traditions: Of the three branches of the federal government, the Court is the most faithful to its 225-year-old past.

To learn more about  US supreme court justices refer to:

https://brainly.com/question/20167960

#SPJ4

For which set of patients does a pediatric dentist focus on providing oral healthcare?.

Answers

Answer:b

Explanation:

a complication of diabetes mellitus caused by leaking of blood vessels into the posterior segment of the eyeball is termed diabetic

Answers

Diabetic retinopathy is a consequence of diabetes mellitus brought on by blood vessels leaking into the back of the eye.

What is diabetes ?

You can develop diabetes if your blood glucose level is too high. When your body doesn't create enough insulin or when the insulin it does make is ineffective, it may result in this. or when your body is completely unable to create any insulin.

A consequence of diabetes known as diabetic retinopathy occurs when high blood sugar damages the blood vessels in the retina's light-sensitive region (the back part of the eye). Treatment can not cure diabetic retinopathy, although it can delay or stop its progression. Future retinal degeneration and vision loss are still likely due to diabetes' lifetime nature. You'll need routine eye exams even once your diabetic retinopathy has been treated. You might eventually require more care.

To learn more about retinopathy click here:

https://brainly.com/question/3522729

#SPJ4

Other Questions
Read the account below."He said, moreover, that he doubted within himself what the import of this apparition could be. And while he continued to ponder and reason on its meaning, night suddenly came on; then in his sleep the Christ of God appeared to him with the same sign which he had seen in the heavens, and commanded him to make a likeness of that sign which he had seen in the heavens, and to use it as a safeguard in all engagements with his enemies. At dawn of day he arose, and communicated the marvel to his friends..." Eusebius (263 A.D. - 339 A.D)Who is Eusebius referring to in his account? Why is the conversion of this individual important in relation to the Roman Empire? How did it change the empire from that point forward? while assessing the apical pulse of a 13-year-old, the nurse determines that the rate is 88 beats/minute, and the rhythm is irregular. the heart rate is phasic with respirations, increasing during inspiration and decreasing with expiration. what action should the nurse take Diego has 48 chocolate chip cookies, 64 vanilla cookies and 100raisin cookies for a bake sale. He wants to make bags that have all three cookie flavors and the same number of each flavor per bag. A. How many bags can he make without having any cookies left over?B. Find another solution to this problem When a president is impeached,which of the following is the groupthat hears the actual court case in atrial?A. House of RepresentativesC. The SenateB. The VotersD. The Supreme Court Hi can someone solve this with steps? When a river enters an ocean and begins deposition sediments to form deltas, the first particles to settle out are large particles and sand followed by _____ and _____, which settle farther offshoresilt; clay When calcium (ca) is mixed with hydrochloric acid (hcl), a single-displacement reaction occurs. What will be the product or products?. A kid rides a scooter down the sidewalk with an constant speed of 3.0 m/s for 7.0 seconds, then uniformly increases speed to 9.0 m/s in 5.0 seconds. What is the kid's total displacement? (How far along the sidewalk did the kid travel?) this type of care facility is designed to be used for conditions that need to be treated quickly but that are not a life threatening condition A(n) ______ is a threat that is carried out and, if successful, leads to an undesirable violation of security, or threat consequence. please help due in 20 Suppose that your car will not start. To determine whether the battery is faulty, you turnon the light switch and find that the lights are very dim, indicating a weak battery. Youborrow a friends car and a set of jumper cables. However, how do you connect hiscars battery to yours? What do you want his battery to do? what type of autopsy consists of the examination of the contents of the cranial and ventral cavities? cranial abdominal pelvic complete thoracic prev submit List the sequence of events that refuses in atrial and ventricular contraction Circle a ha a diameter of 9cm. Cirlce b ha a radiu of 5 cm. 1. Which circle ha a larger circumference? 2. About how many centimeter larger i it A 0. 2121-g sample of an organic compound was burned in a stream of oxygen, and the co2 produced was collected in a solution of barium hydroxide. Calculate the percentage of carbon in the sample if 0. 6006 g of baco3 was formed. How could you identify if a substance is an element ? Can someone help, please If you are creating an artificial cell and you want this cell to be capable of the greatest sensitivity to an applied signal, which would be the most useful?. I dont feel like typing