in the blanks. (6) Ability to exert maximum force of contraction in minimum possible time.. (7) Greatest amount of force a muscle or muscle group can exert in a single effort.... (8) Performance of repeated movements with a sub-maximal force for an extended period of time...............Tick (P) mark either Yes or no (9) Health and physical fitness are synonymous. (Yes/No) (10) A physically fit person can carry out physical tasks for longer duration without fatigue. (Yes/No) (11) Body composition is a health related physical fitness component. (Yes/No) (12) Agility and coordination are skills related to physical fitness components. (Yes/No) (13) Vertical jump helps to measure flexibility. (Yes/No) (14) List the activities which are generally done by you and your peers for physical fitness. Aerobic........... Anaerobic (15) Write how often you engage yourself in the above mentioned activities and their effect on your total alth.​

Answers

Answer 1

The answers include the following below:

Ability to exert maximum force of contraction in minimum possible time is muscular strength.Greatest amount of force a muscle or muscle group can exert in a single effort is muscular strength.Performance of repeated movements with a sub-maximal force for an extended period of time is muscular endurance.Health and physical fitness are synonymous is a true statement.A physically fit person can carry out physical tasks for longer duration without fatigue is a true statement.Body composition is a health related physical fitness component is a true statement.Vertical jump helps to measure flexibility is a false statement. The activities which are generally done by I and my peers for physical fitness are running and swimming.I engage in the activities by running up to 10 minutes a day and it helps improve endurance and improves cardiac function.

What is Exercise?

This is referred to as a form of physical activity which makes an individual fit and improves the overall well being. Health and physical fitness are synonymous such that a physically fit person is deemed healthy which makes it a true statement.

Examples of exercises include running, weight lifting etc and they help improve our muscular strength and endurance.

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Related Questions


According to data published in 2009 from the Aerobics Center Longitudinal Study, which of the following risk
factors contributes to substantially more deaths per year (16%)?
O a. Diabetes
b. Low cardiorespiratory fitness
• Smoking
d. Obesity

Answers

Answer:

B. low cardiorespiratory fitness

What is the equivalent of 2.2 pounds?
A.
one kilogram
B.
one decimeter
C.
one megaliter
D.
one dram

Answers

The answer is A
One kilogram

Answer:

Answer is B: one decimeter

Explanation:

three ways in which women can protect themselves against abuse​

Answers

Answer:

Identify risky situations

Trust your gut feeling

Use verbal or physical resistance

Understand that perpetrators could be someone you know

Explanation:

Before a se xual assault, women often say they felt like "something was off," about the perpetrator's behavior — the person was acting in ways that made the woman feel uncomfortable. But women don't always trust this feeling. But they should because it could save them.

brainliest??

Women are subject to physical abuse in the society because they're seen weak.

some of the ways women can protect themselves from abuse are

Pepper SprayLearning martial artIdentifying signs of insecurity

Ways Women can protect Themselves

There are several ways women can protect themselves from abuse and this depends on the type of abuse.

In emotional abuse, always know and look out for signs of exploitation, gaslighting and emotional blackmail. Let the abuser know that you're aware of their actions and stand a ground against them.

In physical abuse, always identify signs of insecurity, trust your feelings and it always pays to learn some skills in fighting. You can as well have a pepper spray handy.

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The most effective way to remove biofilm from proximal tooth surfaces is by

Answers

Most effective way is Flossing

6. The only stigma in our society is about mental health. A. True B. False​

Answers

Honestly my opinion on this is true because a lot of teens and Adults suffer from mental health issues I realized that a lot in our generation.

Brainliest if answer correctly.
Write an essay describing the process of digestion, starting from your mouth and traveling down through your body all the way to the rectum.

Answers

Explanation:

 The digestive system happens in the first stage. First, you bite into the food. Secondly, your front teeth tear food, and your back teeth crush and grind the food. Then, the tongue rolls the food back and the glands release Saliva, and the food turns into the bolus. Finally, you swallow the bolus passes the pharynx that’s in your throat, and goes down the esophagus. The first stage is where the digestive system happens.

   The second stage of the digestive system takes place in the stomach. First, chemicals break down the bolus into nutrients. Next, the muscle of the stomach squeezes and relaxes. Then, the muscle actions mix up the bolus and chemicals. Finally, after four to six hours of squeezing and mixing the bolus turns into liquid. The digestive system happens in the stomach in the second stage.

   The third stage of the digestive system happens in the small and large intestine. First, the pancreas adds juice that digests most of the food, and the liver adds bile that gets rid of fat. Secondly, the juices mix with the food until it’s broken into nutrients, the folds in the wall soak up the nutrients. The nutrients pass into tiny blood vessels in the fold then blood carries the nutrients to the cell. Finally, food goes through three parts the cecum, colon, rectum.

Homeostasis is the process of maintaining the body's internal environment?
А-true
B-false

Answers

True.

Because I’m a nurse

Type the correct answer in the box.
Complete the following sentence about measurement systems.
The three systems of measurement used in the US healthcare industry are
,
, and
(also known as the American system).

Answers

Answer:

the metric system

the apothecaries' system

the household system

Explanation:

The three systems of measurement used in the US healthcare industry are the metric system, the apothecaries' system, and the household system.

They are used to prescribe and also administer medication to patients. They each have their weight units, volume and length.

how to do you get accepted for a work permit at 15?​

Answers

I don’t think you can’t u have to be 16 at most I’m not sure

discuss how gender inequality in relationships could contribute to the following sexual abuse teenage pregnancy STI including HIV and AIDS​

Answers

Answer:

'Gender inequality is becoming dangerous for our country'

Explanation:

Gender stereotypes as well as gender inequality is a huge topic for our country. wether it is girl or a boy everyone should treat as human. gender inequality leads sexual abuse to the girls who do work in offices or any other places for their parents, child etc. Girls are suffering a lot not only that teenage pregnancy is the most tremendous topic. Teenage girls can attract to anyone by hormonal change this leads to their pregnancy and have to take blame for it always. This may cause HIV aids to.school should teach every student the consequences and right to live as well as information.

Gender inequality leads to intimate partner abuse and gender based violence that results in teenage pregnancy, HIV and AIDS.

What are the effects of gender inequality?

Gender inequality in relationships could contribute in less rates of schooling and employment, less payment for similar work, high level of stress, higher rates of assault and gender-based violence.

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Please help im confused

Answers

Answer:

Your right its veggies

Explanation:

See you can do it you had your mouse on the right answer loll

Vegetables I’m guessing

A child with asthma is given aminophylline. The recommended dosage is 0.6 milligrams (mg) per kilogram (kg) go body weight. If the child weighs 54 pounds (Ib), what dosage should the child receive? Round off to tenths. (Hint: 1 kg = 2.2 pounds)

Answers

Answer:

I got 40.9 for the answer

During exercise, the primary mechanism of heat loss is
a. convection
b. radiation
C. conduction
d. evaporation

Answers

You answer is C it is the primary mechanism of heat loss

keratinization in order event

Answers

Answer:

A. Accumulate keratohyalin granules. B. Cells increase in size, some retain ability to divide. C. Cell membrane thickens. Cells imbedded in lipid matrix. D. Cells within this layer proliferate.

how do I water my shower?

Answers

Turn on water and spray at the walls

Answer:

turn the nob and BAMMM there is your water. And maybe if you are feeling adventurous put that water in a watering can and then water the sides of your shower.. your welcome :)

Explanation:

Guys help! Does salmonella or is salmonella the only bacteria from a chicken? Or is there bore bacteria’s that can get in your body from a raw chicken? I need answers!

Answers

Answer:

no there is salmonella, Staphylococcus aureus, Campylobacter jejune, and Listeria monocytogenes

Explanation:

Answer:

No!

Explanation:

Salmonella can be found in many foods including beef, chicken, eggs, fruits, pork, sprouts, vegetables, and even processed foods, such as nut butters, frozen pot pies, chicken nuggets, and stuffed chicken entrees.

beauty & hygiene question for me personally i legit wash my hair sooo much because it gets oily so fast. recently i’ve learned i’m washing it more than i’m supposed to, but if i don’t i look musty. what do i do.

Answers

Answer:

ok

Explanation:

i don’t know how to help you but i do know that if you touch your hair a lot it gets oily so if you do touch your hair a lot try not to

Two or more things that depend on earth other are called​

Answers

Answer:

All living things depend on their environment to supply them with what they need, including food, water, and shelter. Their environment consists of physical factors—such as soil, air, and temperature—and also of other organisms. This is known as interdependence.

Explanation:

Hope This Helps :)

What can Hospitality Industry do to minimize the effect of coronavirus​

Answers

Answer:

The coronavirus pandemic is affecting every corner of commerce as consumers cancel their travel plans and start to limit their day-to-day activities. With the US hotel industry facing group business cancellation rates of 40 percent in the next 90 to 120 days,1the hospitality industry is at the forefront of the pandemic's economic effects

THey can make sure all staff and paitents and families are wearing PPE (personal protective equipment such as masks gowns, gloves and booties).  They can also limit people who visit paitents in the hospital to one family member.  Most hospitals at the time only allow people 18 and older to visit one child, and if th epaitent is an adult, no one can visit them

Serious fouls or repeated fouls may result in a

Answers

Answer:

ejection

Explanation:

explain why minerals and vitamins are important nutritional substance​

Answers

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Explanation:

Answer:

They are essential nutrients and do tons of important things for our bodies

Is Pizza Hut better then dominos you need some cold hard facts to back up your opinion for me to respect it

Answers

Answer:

Yes

Explanation:

No one out pizza's the hut

pizza is better because the cheese is cheesier. enough said

Which of the following would help prevent a local disease outbreak from becoming a pandemic?

A.
Populations in neighboring regions have been vaccinated against the disease.
B.
People travel frequently between the infected region and neighboring regions.
C.
The infected population and populations in neighboring regions are socially and economically similar.
D.
Populations in neighboring regions have never been exposed to the disease.

Answers

Answer:

A or D

Explanation:

If this is after the disease was founded then it should be A, but if it was before then it's D.

Answer:
Definitely A

How many steps a day is equivalent to a full gym workout?
1,000
O 10,000
20,000
50,000

Answers

OPTION A 1,000 if it’s a full work out

Mr. Correll is recovering from pneumonia.
Jamal serves his meal and then watches for
a few moments to see if he needs any help.
When he determines that Mr. Correll can
feed himself, he goes on to help another
resident. After he leaves, Mr. Correll starts to
feel weak and begins having trouble lifting
the utensils to his mouth. He waits for 15
minutes for someone to come back to help
him finish his meal.

Answers

what are we answering? i:ll answer if you tell me what the options are

Jamal should have stayed with Mr. Correll until the meal was finished according to the given scenario.

What is PFA?

Psychological First Aid (PFA) is an analytical approach based on the concept of human resilience.

PFA seeks to alleviate stress symptoms and aid in the healthy recovery from a traumatic event, natural disaster, public health emergency, or even a personal crisis

As per the given case, as Mr. Correll is recovering, in this condition Jamal should have stayed with Mr. Correll until the meal was finished.

Thus, this can be the wrong behavior as asked.

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The missing part of the question is:

What is wrong about the Jamal's behavior?

y does everyone tell me u can hear pictures bc u obviously cant >:(

Answers

Sometimes if you see something that makes a sound then it brings back memories of the sound it makes.
Well, because you may have been in the picture and you might remember what happened that day. So sometimes you’ll remember what it sounded like that day.


When providing care during an emergency, which of the following should you do first ?

Answers

Answer:

Size-up the scene while forming an initial impression

Explanation:

Please help is for today

Answers

Answer:

All of the above

Explanation:

I am not entirely sure...but all of the above is most likley the accurate answer. I hope this helps!

The General Manager is in charge of special events and parties.
True
False

Answers

I would say this to be true

An executive who has complete responsibility for managing revenue and cost elements of a company is a General Manager. It is true that the General Manager is in charge of special events and parties.

What are the skills required for General Manager?

General managers are mandatory for any organization and are a crucial part of any workplace.

The skills required are:

Communication.Leadership.Analytical thinking.Decision-making.Strategic planning.Must have technical skills.

The General Manager is in charge of special events and parties.

Thus, the given statement is true.

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When you use tobacco products, nicotine is quickly absorbed into your bloodstream. Within 10 seconds of entering your body, the nicotine reaches your brain and causes the brain to release adrenaline, creating a buzz of pleasure and energy. The buzz fades quickly though, and leaves you feeling tired, a little down, and wanting the buzz again. This feeling is what makes you light up the next cigarette. Since your body is able to build up a high tolerance to nicotine, you’ll need to smoke more and more This up and down cycle repeats over and over, leading to addiction. Addiction keeps people smoking even when they want to quit. Research suggests that children and teens may be especially sensitive to nicotine, making it easier for them to become addicted. The younger smokers are when they start, the more likely they are to become addicted. In fact, about three out of four high school smokers will become adult smokers. –“Nicotine Addiction and Your Health” Which effects of nicotine use do most users experience? Check all that apply.
Nicotine affects the pleasure centers of the brain, making it addictive.
Teens who smoke are less likely to smoke as adults.
People have to increase their nicotine use over time to receive the same effects.
People who want to quit are generally able to do so.
Stopping use leads to a tired feeling.

Answers

Answer: Check all that may apply

Nicotine affects the pleasure centers of the brain, making it addictivePeople have to increase their nicotine use over time to recieve the same effectsStopping leads to a tired feeling

Explanation:

In the paragraph you posted most of the answers were in the paragraph except for a few.

The effects of nicotine use that most users experience are:

a. Nicotine affects the pleasure centers of the brain, making it addictive.

c. People have to increase their nicotine use over time to receive the same effects.

e. Stopping use leads to a tired feeling.

What are tobacco and nicotine?

Tobacco is a plant whose leaves are used in making drugs and medicine. Nicotine is a chemical that is present in tobacco. Nicotine is a harmful and addictive substance.

Thus, the correct options are a, c, and e.

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Other Questions
Which type of inheritance is most suitable for inheriting same syllabus in 2 different colleges with different streams? 4. Identical Distribution 10 Complete the 13 An e-commerce company specializes in cards with sports figures on them. Each sport has different categories of cards. For instance, there might be more desirable cards with the most popular sports personalities, others with small pieces of a player's jersey attached and so on. They have a number of each category of card, and want to make some number of packets that contain equal numbers of any type of card. To do this, they will add more cards of each type until each can be divided equally among same number of packets. Determine the minimum number of additional cards needed to create a number of packets with equal type distribution 16 tnt cardPackets (vo 20 Example n=5 cardTypes = {4, 7, 5, 11, 15) In order to make 2 matching packets, the following numbers of additional cards of each type must be added: 10.1, 1, 1. 1. This sums to 4 additional cards. The numbers of cards would then be 14 8,6, 12, 16) and they can be divided evenly among 2 packets. If 3 packets are created an additional 2. 2 1. 1.0 cards are needed, sum = 6 items. This yields quantities (6, 9, 6, 12, 15). Any number of packets 2 2 can be created, but creating 2 packets requires the minimal number of additional cards. Function Description Complete the function cardPackets in the editor below. cardPackets has the following parameter(s): int cardTypes/n]: each cardTypes[i] represents the quantity of card type that is available Returns in the minimum number of additional cards to add Sample Case 0 Sample Input For Custom Testing STOIN Function cardTypes [] size n = 5 cardTypes = [3, 8, 7, 6, 4] 5 3 B 2 6 Sample Output 2 Explanation There are n= 5 types of cards in the amounts of card Types = 13.8, 7, 6, 4). In order to make 2 matching packets, the following numbers of additional cards of each type must be added: (1, 0, 1, 0, 0] which sums to 2 additional cards. The numbers of cards would then be 14, 8, 8, 6, 4, and they can be divided evenly among 2 packets. 3 packets are created, an additional [0, 1, 2, 0, 2 cards are needed, sum=5 items. This yields quantities E. 9.9.6.6] Any number of packets 2 2 can be created, but creating 2 packets requires te minimal number of additional cards. What is one tradition Americans who celebrate Christmas have in common withItaly? (9 letters, ALL CAPS) INSTANT HELP PLEASE you are driving from san antonio to dallas. you will be driving 65 mph. if you only have 4 1/2 hours to get there, will you make it on time? What are 2 renewable resources? How do you solve a line cut by a transversal? How many calories does a 1 minute plank burn? Why is it important to order numbers? What are satire examples? Write an Argumentative writing on Should students be allowed to use their mobile phones in the classroom? Clearly state your claim as well as evidence to support your claim. A high average inventory value reduces the chances of inventory obsolescence.a. Trueb. False FILL IN THE BLANK in macroeconomics, ____ denotes the relationship between the total quantity of goods and services and the price level for output. Can I withdraw my SSS contribution after 10 years? In a paragraph response below, describe how the structure and organization of this text affected the listening/reading experience. How did it enhance the message behind the speech? What are the price controls of the market? What poetic devices are used in Sea Fever? use solver to to determine the optimal number of aqua-spa and hydro-lux hot tubs to produce in order to maximize profits. formulas for total profit and required items used are already in the correct cells. you should have solver change only cell b15 and c15, the number of hot tubs of each type to make. What are 3 examples of limitations on the power of Congress? How would I solve this question?Please take a look at the attachment Working out required.Thank You In a civil appellate court case, a decision is made by the court that certain evidence should have been admitted in the original trial. The appeals court orders a retrial of the case. What difference between trial and appeals courts is being demonstrated here?.