I just woke up and it’s currently 4:34 I slept at 12:00 ish- I’m going to drink a monster later but due to adhd it has the opposite effect for me and makes me tired- what should I do to wake my self up and is this healthy to be waking up this early after going to bed so late?

Answers

Answer 1

Answer:

You need to take water and exercise in your free time

and it's not healthy to stay up too late.... Please try to sleep early and don't stress....

Explanation:

I hope that helps and please mark as the brainliast answer......

Answer 2
drink a couple glasses of water before bed to help your body naturally wake up in the morning, splash cold water on your face

Related Questions

Mother is in 1st period shes gonna do school and then talk to you guys after school i have practice again on Thursday from 4;30 to 6;30 love yall bye loves <3

Answers

Answer:

bye

Explanation:

Some people get sleep paralysis while others don’t, why is it that sleep paralysis even exists? Do people with truama only get sleep paralysis or could it happen to anyone?



(I dunno what subject this would be ;-;)

Answers

Answer: sleep paralysis can happen to anyone at any time for no apparent reason even if u have trauma I hope this helps :)

Sleep paralysis can happen to anyone, although those with narcolepsy tend to be most affected by sleep paralysis.
Sleep paralysis typically starts happening while the body is in the REM stage.

No specific reason this exists to my knowledge but deprivation from sleep is a key factor to why it can happen.

:) have a nice day

i have a big bump in my right b00b what is it im 13

Answers

Your growing some that’s y

What is the 10th leading cause of death in teenagers?

no links


asking for a friend

Answers

Answer:

I'm not sure, but I think it's smoking, or vaping. Or it could be uninetional ingeries.  And I would like to be your friend :)

Explanation:

Depression tends to lead to suicidal thoughts which is very common in high school.

Sam is training for a race. He has a treadmill at home but decides to run outside—even though there are dark clouds in the sky. As Sam is running, it starts to rain and lightning. What could Sam have done to be safer?

Answers

Answer:

he could have looked up the weather or run on the tredmill

Explanation:

because if he gets struck by lighting it is going to hurt and when he looked up the weather he would have saw the rainstorm and when it was.

he could have stayed home and ran on the treadmill

HEELP ME THIS DUE NOW
Sorry I couldn't find science

Answers

Answer:

Hello!!

Based on the diagram, statement d is true.

Hope this helps!!

Answer:

i think you answer will be the genes are present on chromosomes and control traits in a individual.

Explanation:

loves help i just realized i have homework <3 -mother loves you guys dont have to ask me to adopt you your apart of the family as soon as you find me <3

Answers

Answer:

40%

Explanation:

2 of the 5 rectangles are shaded, 2/5 = 0.4

0.4 * 100 (to make it a percent) = 40%

40%
there are 5 blocks - (100/5)=20 and 2 blocks are shaded

A substance in food that builds strong bones, teeth, blood, and skin is called a ___________.

A. fat
B. vitamin
C. mineral
D. sugar

Answers

A substance in food that builds strong bones, teeth, blood, and skin is called a mineral. Minerals are essential nutrients that our bodies require in varying amounts for various functions. In this case, minerals like calcium, phosphorus, and magnesium are particularly important for maintaining strong bones, teeth, and overall skeletal health. Additionally, minerals such as iron and zinc are crucial for blood health, while minerals like zinc and selenium contribute to healthy skin.

How do glasses for colorblind people actually work-?

Answers

Answer:

Enchroma glass is used with an optical filter, specifically capable of removing certain wavelengths of light. This allows for a more precise setting of the light ratio before it enters the eye. As a result, people with color blindness syndrome can distinguish colors much more clearly.

Answer:

As a result, people with color blindness syndrome can distinguish colors much more clearly with Enchroma glass and an optical filter. This allows for a more accurate setting of the light ratio before it enters the eye.

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