How can physical activity contribute to your personal well-being?

Answers

Answer 1

Answer:

Explanation: Physical activity contributes to your personal well-being in many different ways. Exercising for example, helps your heart stay strong and your body. When your heart is healthy and your fit, your emotions and confidence change in good ways. You feel more comfortable going out, instead of going out being shy you go out with 100% confidence.


Related Questions

34. Jonas finds the thought of getting fit quite daunting. He has never like athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing. He knows that resolution is important, but since he does not have a simple goal, he is struggling to find resolve. What is the BEST advice for Jonas?

a. Resolve is just one of the 3Rs; if he has the other two, he is fine.

b. Without a clear end in mind, resolve will not do him much good.

c. He can resolve to try a new activity every week, then set a new goal.

d. He clearly does not understand the important role that resolve plays in exercise.​

Answers

The best advice for Jonas is that he can resolve to try a new activity every week, then set a new goal.

What is a goal?

A goal is anything one set his or her mind to achieve over a particular duration.

According to this question, Jonas finds the thought of getting fit quite daunting. He has never liked athletic activity, so he suspects that he will have to try a few things to find something that he genuinely enjoys and wants to spend time doing.

Since Jonas does not have a simple goal, he can resolve to try a new activity every week, then set a new goal.

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Two qualities that attract many to participate in lifetime sports activities is that they are no contact sports and low impact.

true
or
false


please help, i will give brainlest.

Answers

Answer:

false

Explanation:

false as all sports have high impact

Automated External Defibrillators should only be used when...
O Victim is choking
O Victim is alert but has difficulty breathing
O Victim has collapsed with no pulse

Answers

Answer:

Victim has collapsed with no pulse.

Explanation:

A Defibrillator is used as another method of CPR. Just link the 2 together and it's easy to remember!

The answer is see when the victim has collapsed with no pulse

When i was 6, my sister was half my age. Now i am 70. How old is my sister?

Answers

Answer:

67 cuase your sister is 3 years younger than you

which of the following is credit history?
the balance you carry on your credit card
the total cash value of all your bank accounts
the total amount of money you can spend with your credit card
the record of how well you repay your debts on time

Answers

Answer:

The record of how well you repay your debts on time.

Explanation:

Brainiest? Would be pretty cool of you if u did, im only one away from next rank

this isn't really for school but I need to know what this is does anyone have an idea what it could be ​

Answers

Answer:

I'm not sure what it is exactly but I did a little image search and I found the closest thing to this is something called Psoriatic Arthritis.

I personally get something like this (similar) sometimes it's like a scab and it itches but I do have keratosis pilaris (I notice it happens when weather changes and when my arms are exposed to moisture and I do not dry them)

I think you should check up with your family doctor or a dermatologist to check it out for you!

The internet is not a reliable source

Kim is a 5'1 " sophomore weighing 135 pounds . In order to lose one pound per week , how many calories does Kim need to eliminate from her daily consumption ?

•500
•1,000
•1,470
•2,000

Answers

To lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.

How many calories to lose 1kg?

On average, a person needs to skip 7,000 calories to lose 1 kg — but this varies and there are other factors to take into account. Most of the famous diets out there are based on counting points or calories.

With this information, we can conclude that to lose one pound a week, Kim needs to cut 1,000 calories from her daily intake.

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Joni is evaluating her relationship with a peer. Which characteristic indicates that she has a healthy relationship with that peer?

Answers

I think eye contact would be a good one

How does the body physically respond to a stressor.

Answers

Answer:

Fight-or-flight

Explanation:

The body gos into a fight or flight resone to a stress the musles will tighs up and losin its musles if stress comes its way

One of the key inventions that made the World Wide Web possible is the

Answers

Answer:

One of the key inventions that made the World Wide Web possible is the

URL.

In the year, 1969, the American Department of Defense put a military research network, called ARPANET online.

Which organization developed a network called CSNET to provide a network free to all American research and educational institutions? Type the full name of the organization.

National Science Foundation

Complete the following sentence.

The first email was sent in 1971.

Complete the following sentence.

The PC modem was invented in 1977.

Complete the following sentence.

The World Wide Web launched to the public in 1991.

Complete the following sentence.

The first cell phone with an Internet connection released in 2001.

Which of the following are ways drugs work in the brain?

Select all that apply.

A
by imitating the brain's natural chemical messengers

B
by imitating hunger

C
by overstimulating the "reward circuit" of the brain

D
by overstimulating hearing

Answers

C. By overstimulating the “reward circuit” of the brain

b. Enlist any four functions of digestive system.

Answers

Break nutrition
Energy growth
Cell repair

3. Explain the working process of heart.​

Answers

the answer above is correct

Under missouri boating laws, at what concentration of alcohol in the blood is a person considered to be intoxicated?.

Answers

Answer: breath blood saliva 0.08%

Explanation: if a person has concentration alcohol is blood 0.08% or more based upon a chemical

Which of the following is the quickest way for a drug to reach the bloodstream?
A. Oral administration (eating/swallowing)
B. Injection
C. Inhalation

Answers

The quickest way for a drug to reach the bloodstream is through injection, i.e., option B.

What is an injection?

A way of administering a liquid to a person using a needle and syringe is referred to as an injection. It is also called a 'shot' or 'jab'.

The quickest way for a drug to reach the bloodstream is through injection.

Thus, the correct option is B.

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The quickest way for a drug to reach the bloodstream is through injection, i.e., option B.

What is an injection?

A way of administering a liquid to a person using a needle and syringe is referred to as an injection. It is also called a 'shot' or 'jab'.

The quickest way for a drug to reach the bloodstream is through injection.

Thus, the correct option is B.

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In jumping, stress is most likely put on which major bones?

Answers

Answer:

The bones of the foot and leg are especially prone to hairline fractures. These bones absorb a lot of stress during running and jumping. Within the foot, the second and third metatarsals are most commonly affected.

how do you know if you have anxiety i think i might have it but im not sure

Answers

well i have anxiety and there obviously different versions of anxiety. but you can kind of feel when you’re anxious like almost like butterflies in your stomach or you’re just nervous. i get anxiety about tests and going into appointments and even talking to people. hope anything i said helps
nervousness, increased heart rate, panicking, feeling weak or tired, obviously not calm

Look at this image that was used in a public service announcement for teenagers about body image.

A poster that reads Are You Ashamed of Your Body?

What message does this image convey?

how a person behaves based on their opinion of their body
how a person should be ashamed of their body
what a person thinks about their body
how a person wants others to view their body

Answers

The answer is c because the question is asking the person who’s reading it, talking to them saying YOU, the poster wants to know what they think about their own body.

The picture communicates a person's mentality toward their physique. "Are You Ashamed of Your Body?" reads the placard. It makes the spectator consider how they feel about their own physique.

The message makes no explicit recommendations on how someone should act or feel, and it makes no inference that they should be self-conscious of their appearance.

It largely focuses on the viewer's personal thoughts and feelings about their physique as well as their own impression of themselves. The possible interpretations in detail are:

How a person behaves based on their opinion of their body:

According to the poster, a person's perception of their physique may have an impact on their conduct. Someone's self-esteem, confidence, and demeanor may be impacted if they feel embarrassed about their appearance.

How one should feel humiliated by their appearance:

Although the ad asks, "Are You Ashamed of Your Body?" it does not suggest that one should be embarrassed by their body. On the other hand, it could imply subtly that societal pressures or cultural ideals of beauty cause people to feel inadequate or embarrassed of their looks.

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Compare and contrast the two diseases gas gangrene and cardiac arrest. Explain each disease gas gangrene and cardiac arrest. State similarities and differences between the two gas gangrene and cardiac arrest. And construct a treatment to fit the client's abnormality for each disease

100 points please help urgent

Answers

Gas gangrene and cardiac arrest are quite different as both have different symptoms and treatments.

What is the common cardiac arrest?

Common coronary heart assault symptoms and symptoms and signs and symptoms include Pressure, tightness, pain, or a squeezing or aching sensation on your chest or hands which can unfold on your neck, jaw or back.

If gas gangrene is suspected, remedy need to start immediately. High doses of antibiotics, normally penicillin and clindamycin, are given, and all useless and inflamed tissue is eliminated surgically.About one in all 5 humans with gas gangrene in a limb calls for amputation.Bacteria known as clostridia reason gangrene. These micro organism create contamination that reasons gas bubbles and pollutants to broaden withinside.

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Gas gangrene and cardiac arrest are quite different as both have different symptoms and treatments.

What is common cardiac arrest?

Common coronary heart assault symptoms and symptoms and signs and symptoms include Pressure, tightness, pain, or a squeezing or aching sensation on your chest or hands which can unfold on your neck, jaw or back.

If gas gangrene is suspected, a remedy needs to start immediately. High doses of antibiotics, normally penicillin and clindamycin, are given, and all useless and inflamed tissue is eliminated surgically.

About one in all 5 humans with gas gangrene in a limb calls for amputation. Bacteria are known as clostridia reason gangrene. These micro organisms create contamination that reasons gas bubbles and pollutants to broaden withinside.

Read more about the gas gangrene:

brainly.com/question/16011486

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During the winter months, when the days are much shorter, Gwen brings her plants in the greenhouse and utilizes fluorescent lighting. After a few weeks, she notices the plants are leaning towards the lights. Explain what process plants are demonstrating and why.

Answers

Answer: Photosynthesis. Photosynthesis is the process by which plants use sunlight, water, and carbon dioxide to create oxygen and energy in the form of sugar.

The unit informed us that exercise can have a variety of positive short-term and long-term
effects on your body. what are some other things that may have positive short-term and
long-term effects on your body and health? negative ones? please describe some of
these effects that certain lifestyle choices or activities may have.

Answers

Some lifestyle choices that have short-term and long-term negative effects are smoking and alcoholism.

What are some lifestyle choices that have negative short-term and long-term effects?

Lifestyle choices are decisions individuals make about how to live their lives

Poor lifestyle choices will have negative effects on the body and health.

Some lifestyle choices that have short-term and long-term negative effects include:

Smoking - smoking damages the teeth in the short-term and causes lung cancer in the long-term Alcoholism - alcoholism causes loss of focus in the short-term and liver damage in the long-term.

Therefore, some lifestyle choices that have short-term and long-term negative effects are smoking and alcoholism.

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Which factor is related to seat belt use in teens?
A.Peer use of a seatbelt
B.Type of vehicle
C.Speed limit on roadways
D.Weather conditions

Answers

Answer:

a. peer use of a seatbelt.

Question 1 of 5
Why should you explore the potential roadblocks to your chosen career?
A. So you can make plans to overcome the obstacles.
B. So that you can choose a career with no roadblocks.
C. To be discouraged.
OD. So you can commisserate with your friends who have similar
problems.
SUBMIT

Answers

Answer:

A. So you can make plans to overcome the obstacles.

Give three kinds of cigarette smoke, answer this correctly and i'll make u brainliest:)

Answers

first, second, and third hand smoke?
Or main stream smoke and side stream smoke?

True or false, when you are tired and must drive, taking amphetamines is a good temporary measure to keep you alert

Answers

It’s a drg that’s meant to “awaken” you. But it’s meant for people with adhd. So yes It could be sued for that but many people use it illegally.
false. unless you are prescribed amphetamines, you can actually get a ticket or jail time for a “dui” even if you aren’t under the influence.

________ turn(s) into glucose in the body, providing long-lasting energy. Carbohydrates Iron Calcium Potassium

Answers

Answer:

Carbohydrates

Explanation:

Carbohydrates are the main source of energy in the human body. Carbohydates are broken down into its monomer, monosaccaride which is essentially a glucose molecule

what infrastructure of development and activities are "contributing" a "lot" in the gross domestic products of Nepal

Answers

Answer:

nakatulong ba ang divide and rule diskarte na may spanyol sa matagumpay na pananakop ng mga ito paano

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a person addicted to heroin went through the following treatment to stop his drug abuse a doctor gradually replaced his daily heroin dosage with legal drug methadone

A. Detoxification
B. Supervised Medication
C. Therapeutic Community ​

Answers

A. detoxification

Hbhjhfrvnj

What is one difference between the medulla in human hair and the medulla in animal hair?

Answers

Answer:

difference between human and animal hair. - Medulla in a human is smaller (medullary index of less than one-third); and medulla in animals is very thick (medullary index of one-half or greater). - Cuticle in humans is imbricated; and the cuticle in animals is coronal or spinous.

Explanation:

I hope this helps you


Paternity is:
-fatherhood
-motherhood
-childhood
-neighborhood

Answers

Paternity is the legal establishment of the identity of a child's father
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Atoms are spherical in shape. Therefore, the Pt atoms in the cube cannot fill all the available space. If only 74.0 percent of the space inside the cube is taken up by Pt atoms, calculate the radius in picometers of a Pt atom. The mass of a single Pt atom is 3.240 1022 g. [The volume of a sphere of radius r is (4/3) r3. The volume of a cube is l3, where l is the length of a side. Avogadro's number is 6.022 1023.] Read the excerpt from act 1 of A Dolls House.Mrs. Linde: Yes, but your father gave you the necessary funds.Nora: [smiling] Yes, that is what Torvald and all the others think, butMrs. Linde: ButNora: Papa didn't give us a shilling. It was I who procured the money.Mrs. Linde: You? All that large sum?Nora: Two hundred and fifty pounds. What do you think of that?Mrs. Linde: But, Nora, how could you possibly do it? Did you win a prize in the Lottery?Nora: [contemptuously] In the Lottery? There would have been no credit in that.Mrs. Linde: But where did you get it from, then?Nora: [humming and smiling with an air of mystery]. Hm, hm! Aha!Mrs. Linde: Because you couldn't have borrowed it.Nora: Couldn't I? Why not?Mrs. Linde: No, a wife cannot borrow without her husband's consent.Nora: [tossing her head] Oh, if it is a wife who has any head for businessa wife who has the wit to be a little bit cleverHow does this excerpt best develop the theme that society places limits on the roles of women?As a woman, Nora is supposed to do whatever it takes to save her husband, but she cannot act alone.As a woman, Nora cannot borrow money, but she does so behind her husbands back in order to save him.As a woman, Nora cannot discuss money with men, so she does not reveal her actions to her husband.As a woman, Nora is supposed to be flawless, so she must hide from her husband any mistake she makes. If two sides of a triangle are 10 cm and 6 cm long, which of thefollowing cannot be the perimeter of this triangle? The English language has evolved from an obscure Germanic language to a global language that dominates communication around the world. Language mixing is a major cause of this change. English proved to be a flexible language that could absorb and adapt new vocabulary introduced through invasions, international trade, and colonialism.Which sentence best concludes the paragraph?It is important to understand historical causes as the English language continues to develop.Many people wonder why international communication is so difficult.I cant wait to see how the English language develops in the future. Ideal Gas Law Question How many moles of C2H4O are in a 58.953 L container at 467.81kPa and 446.11 C? Hi, xan anyone help me on this. A.S.A.P..!! Write an essay that answers this question: Should students be allowed to have cell phones. In class. Take a clear and firm position.Note:: Would any user of this exciting Community mind giving me 3-4 tips for that? thanks alot!! ^^ according to adam smith, how should wealth of countries be measured? An object of volume 2.010^4cm is under water .calculate the buoyant force of water on the object (Density of water=1000kg/m) PLS I WILL GIVE BRAINLY How do the number of violence electrons of the light metals compared to those heavier than boron Slash and burn techniques are typically practiced by I need help asap !! I will mark Brainly! Math for the smart people Please help me please tell me the answer AND explain why it's the answer Flying against the wind, an airplane travels 4620 kilometers in 7 hours. Flying with the wind, the same plane travels 8640 kilometers in 8 hours. What is the rate of the plane in still air and what is the rate of the wind? Type a digit that makes this statement true.48,49,867 is divisible by 9.Submit Mention two substance that sublines PLEASE I NEED HELPPLEASE ANSWER ALL 4 QUESTIONSTYSM!!! what is Simplify 6.920. question about college I have straight as in all my classes and this year I might be getting a C or lower in one of my classes will that affect my chances into getting accepted into colleges? (average colleges no Ivy League) 1. La asistencia a un juego de bisbol profesional fue de 4500 personas y el dinerorecaudado en la entrada fue de CS 49500. Si cada persona compr un boleto deC$10 o un boleto de C$15 Cuntos boletos de cada tipo se vendieron?