explain why minerals and vitamins are important nutritional substance​

Answers

Answer 1

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Explanation:

Answer 2

Answer:

They are essential nutrients and do tons of important things for our bodies


Related Questions

a 70-year-old american would be eligible for health insurance coverage through group of answer choices cobra. medicaid. medicare. social security.

Answers

Medicare would be able to provide health insurance to a 70-year-old American.

Why is good health so crucial to life?

Being healthy has a direct impact on living a successful life. Different organs in the body communicate with one another to operate properly. For optimal operation, the organs must be kept in good health. Being healthy is significant because it refers to a condition of being in excellent bodily, mental, and social health.

How is health defined?

According to the founding document of the World Health Organization, "health is a condition of complete physical, mental, and social well-being and not simply the absence of sickness or infirmity." The fact that psychological health is more than merely the absence of mental diseases or impairments is a significant aspect of this concept.

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Jamal has set a goal of improving his curl-up score by completing 3 sets of up to 10 curl-ups each, every other day for 3 weeks. If he reaches his goal of 20 curl-ups without rest, Jamal should adjust the goal and continue the workout for 3 more weeks, but:

Answers

If he reaches his goal of 20 curl-ups without rest, he should continue the workout for 3 more weeks, but increase the number of repetitions to up to 15 in each set.

A curl-up is a lying abdominal exercise that engages the core muscles, as well as the abdominal and erector spinae muscles. it's constant exercise as a “crunch” however with an alternate name. A flex is completed from a lying position with the knees bent and also the feet placed flat on the ground.

Curl-ups, conjointly known as crunches, increase abdominal strength and core strength. Curl-ups facilitate to make visible abs and improve vessel endurance. The right curl-up score is when performed to a pace of 1 complete curl-up each 3 seconds

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People who score high in ____ are characterized as anxious, hostile, self-conscious, insecure, and vulnerable.answer choicesneuroticismextraversionconscientiousnessopenness to experience

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People who score high in  Neuroticism. are characterized as anxious, hostile, self-conscious, insecure, and vulnerable.

In the field of psychology, neuroticism is regarded as a fundamental personality feature. Individuals with high neuroticism scores, for example, are more prone than the average to be moody and to experience feelings such as anxiety, worry, fear, wrath, frustration, envy, jealously, guilt, sad mood, and loneliness, according to the Big Five approach to personality characteristic theory.  

These persons are regarded to respond adversely to pressures and to see everyday circumstances, such as little disappointments, as hopelessly tough.

People with high neuroticism index scores are regarded to be at risk of acquiring common mental diseases (mood disorders, anxiety disorders, and drug use disorders have all been studied) as well as the symptoms known as "neuroses."

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Select the correct answer. What is a good way to improve your coordination? A. Practice a skill over and over again B. Lift heavy things C. Stretch your muscles D. Stand on one foot

Answers

Answer:

I'm pretty sure its A

Explanation:

Answer:

the answer is: A. Practice a skill over and over again

Explanation:

hope this helped:)

brainliest for the brains:)

In a patient with a penetrating injury, why is it difficult to estimate the extent of tissue damage?

Answers

In penetrating injury, when a foreign object pierces the skin and enters the body creating a wound. That is why it is difficult to estimate the extent of tissue damage.

What do you mean by tissue damage?

Soft tissue injuries (STI) are when trauma or overuse occurs to muscles, tendons or ligaments. Most soft tissue injuries are the result of a sudden unexpected or uncontrolled movement like stepping awkwardly.

Treatment involves healing the inflamed area with rest, compression, elevation, and anti-inflammatory medicine. Ice may be used in the acute phase of injury.

Most soft tissue injuries heal without any problems in about six weeks. However, it may take a few months for your symptoms to settle – these can include pain or discomfort, stiffness, decreased strength, and swelling.

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sexuality refers to desire, sexual preference, sexual identity, and behavior. which of the following is true about sexuality?

Answers

there is enormous variation in how humans have sex and what it means to them.

What does the term "sexual preference" actually mean?

the quality of being attracted romantically or sexually to individuals of a specific gender or to individuals of different genders:The business denied engaging in any discrimination based on sexual preference.

What would you consider sexuality to be moral?

A research on human sex and sexual behavior is known as sexual ethics.In a nutshell, it aims to comprehend and assess moral behavior in relationships and sexual acts from a philosophical angle.We all place a lot of value on sexuality.Love is expressed through sex.

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Suppose after a high-smog alert day in your city, a 5-year-old child with asthma, a 50-year-old male smoker with emphysema, and a 75-year-old of average health all come to the emergency room complaining of a cough and chest pain.
Which patientâs health would you be the most concerned about and why?
How do breathed-in air pollutants, such as smoke or asbestos, interfere with or worsen the respiration process in each of these scenarios?

Answers

If Due to Air pollution a 5-year-old child with asthma, a 50-year-old male smoker with emphysema, and a 75-year-old all come to the emergency room complaining then I would be the most concerned about a 5-year-old child with asthma  due to given reasons.

How does air pollution affect children with asthma?Children with asthma are affected by air pollution in the same way that they are by other causes. They aggravate the airways, causing them to enlarge and constrict, which makes breathing difficult.

Does pollution cause asthma in children?

Asthma can be brought on by high air pollution levels in both children and adults, according to research. Children who live in high-pollution areas are more at danger.

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Please answer the questions in a complete sentence

1. There are factors we can control regarding health risks. Name 3.

2. What does the word credible mean?

3. What does STAR model represent (please describe what each letter represents)

4. What are the Dimensions of Health?

5. How do family and friends influence your health?

I need this question answered fast please

Answers

Answer:

1. diet, physical activity and whether you wear a seatbelt

2. to be convincing

3. Situation, Task, Action and Result

4. Physical, emotional, social, spiritual and intellectual

5. family provides resource for stress coping and enhance self esteem

Answer:

1.) Factors that we can control for our health include our diet, how much we exercise, and whether or not we wear seat belts.

2.) Credible means able to be believed; convincing. Synonyms include believable, reliable, and trustworthy.

3.) S- Situation, T- Task, A- Action, R- Result

EXAMPLE: Situation: Set the scene by briefly describing the situation, challenge, or event you faced.

Task: Explain what your responsibilities were in that situation. What role did you play?

Action: Describe what steps you took to overcome the challenge or address the situation

Result: Share what you achieved through your actions.

4.) The Dimensions of Health are physical, emotional, social, spiritual, and intellectual.

5.) Family and friends can positively influence your health by providing resources when needed, providing positive feedback, and influencing healthier habits and behaviors. However, family and friends can negatively influence your health by peer pressuring you to do drugs/drink, which can cause stress, and impact mental health.

Hope this helped

harold has decided to try to reduce the amount of alcohol he consumes. which of the following is a step he can take to improve his chances of success?

Answers

When Harold drinks, he should do so gradually. Every alcoholic beverage he consumes should be followed by a nonalcoholic beverage.

What effects does alcohol have on health?

Chronic illnesses and other grave issues, such as high blood pressure, heart disease, stroke, liver disease, and digestive issues, can develop over time as a result of heavy alcohol consumption. Heart, mouth, throat, throat, nasal passages, liver, intestinal, and rectum cancer all seem to be manifestations of all these diseases.

What are alcohol's seven negative effects?

Headaches, severe dehydration, nausea, vomiting, diarrhea, and indigestion can all occur when your body has high quantities of alcohol. The risk of negative cardiac consequences rises when someone drinks heavily, even just once.

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For this project, we're going to take a closer look at one of your favorite foods to determine what government agency is responsible for inspection and safety of the food.

Compile your findings into a paper of at least 800 words and be sure to include information about your favorite food that you've examined and any surprises you encountered as you researched the food. Your response must include:
· the favorite food that you're examining.
· the government agencies involved in the safety and inspection in each of the food's ingredients.
· a report of at least 800 words about the experience, what you learned, and any surprises that you learned from your project.

Answers

Answer: FDA, through its Center for Food Safety and Applied Nutrition (CFSAN), regulates foods other than the meat, poultry, and egg products regulated by FSIS. FDA is also responsible for the safety of drugs, medical devices, biologics, animal feed and drugs, cosmetics, and radiation emitting devices.

Someone who has the "to please disease": Might have trouble saying no for fear of someone else not liking them Will agree to do things even though they don't want to and then feel angry and frustrated Has trouble setting boundaries All of the above

Answers

Answer:

all the above

Explanation:

eqch person is different but for most part person with "to please disease" have all the above because they fear rejection and letting someone down and can also cause anxiety

What is one way you can practice wellness? Drink soda and hamburgers multiple times a day. Take the elevator to get to the next floor. Join an art class to meet and make new friends. Sleep four to five hours a night.

Answers

Joining an art class where you can socialize and make new friends is the greatest way to practice wellness out of all the options mentioned.

The physical aspect of wellbeing is comprised of these. Make the most of these first 30 days to break out of your rut from the previous year and broaden your network of friends. Ask them to lunch if they are a co-worker in a different department whose work you have long respected or someone you served with on a committee and have always wanted to get to know better. This is something that can be done at any time of the year, but right now is the best because everyone is in a good mood and ready for the newness of the semester. In such a fertile setting for intellectual stimulation, resist the urge to let your own personal learning stagnate.

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anorexiants are drugs that:a. suppress appetite. b. treat bedwetting. c. counteract depression. d. none of these is correct.

Answers

Anorexiants are drugs that suppress appetite. These are drugs lower the consumption of food by suppressing hunger thus used for treating obesity.

Anorexiants or anorectic drugs have an effect on the satiety center of the hypothalamus. As these drugs help in lowering the consumption of food, they are used to suppress hunger and are used to treat obesity as well. Drugs of this class are related to amphetamines which were used by the German and Finnish militaries to enhance warfare. After the war, these drugs were sold commercially until the late 1950s. However, there are many adverse effects of these drugs as well. These drugs can cause insomnia, nervousness, irritability and restlessness. Irritation of the stomach is another negative effect that is caused due to anorexiants.

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You are calculating the 8 hour intake and output for a patient that drank two 12 ounce sodas and 10 ounces of water. What is the total intake for the patient?

Answers

Answer:The total in take would be 34 ounces because 12 times 2 would be 24 and 24 plus 10 is 34

Explanation:I hope this helps Have a great christmas :)

34 ounces, 2 drinks of 12 ounces is 12x2=24 + a 10 ounce water = 34.

describe some problems that cause regional imblance in development​

Answers

Answer: Natural disasters, especially floods.

Explanation: Natural disasters (such as drought, flood, tornado, hurricane, wildfire, etc.......) can cause imbalances in certain regions because a region can be prone to be at risk of certain natural disasters.

Example: Chile is known to have the most powerful and dangerous earthquakes. This can be bad for the economy and people, because the economy/government has to pay money to clean up collapsed buildings, and the people are at risk of dying

Natural disasters especially affect economies, the same as people. Take floods and droughts for example: If a region or area receives too little flood, they'll have a bad agriculture industry. The same is for a flood, but the crops are overflooded and the crops (one by one) will die out. But, the crops have a chance of surviving a flood, rather than a drought.

You are interested in controlling your risk of developing CVD. Which of the following would you do?
a. consume high levels of complex carbohydrates and fiber
b. substitute fish for red meat twice a week
c. use margarine in the place of olive oil
d. a and c
e. a and b

Answers

The risk of developing CVD (Cardiovascular Disease) can be controlled by making a few simple lifestyle changes. Of the options provided, I would choose both A and B.

Complex carbohydrates and fiber, such as those found in whole grains and fruits, can provide necessary energy and help keep blood sugar levels stable throughout the day. Eating high levels of these types of nutrients can help reduce the risk of CVD by reducing LDL (bad) cholesterol levels, aiding in weight management, and providing essential vitamins and minerals.

Substituting fish for red meat twice a week can also help reduce the risk of CVD. Fish is a great source of omega-3 fatty acids, which can help reduce inflammation and lower cholesterol levels. Red meats, such as beef and pork, are high in saturated fat, which can increase the risk of CVD.

Using margarine instead of olive oil is not recommended as both are high in unhealthy fats. Olive oil is a healthier option as it is high in monounsaturated fat, which can help reduce cholesterol levels.

Overall, reducing the risk of CVD can be achieved by making a few simple changes to one's diet. Consuming high levels of complex carbohydrates and fiber, as well as substituting fish for red meat twice a week, can help reduce the risk of CVD and improve one's overall health.

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Which of the following eye protection needed when working with concentrated hydrochloric acid?
a. A goggle which provides protection mainly from the front
b. A goggle which provides protection mainly from the front and sides
c. A goggle which provides protection from front and sides forms a complete seal with the face for its entire periphery

Answers

The following eye protection is required while dealing with intense hydrochloric acid and establishes a complete seal with the face. It offers protection from the front and sides.

How should PPE be worn when utilizing hydrochloric acid?

When possible, keep container lids tightly shut. Health precautions: Avoid coming into touch with your skin, eyes, or clothes. Before and right after taking breaks, wash your hands with soap and water.

A hand shield: Wear nitrile or neoprene gloves that are resistant to chemicals.

What kind of eyewear is recommended for students to use while around hydrochloric acid?

Use goggles or eye protection if the acid is intense. Use a fume cupboard or another method to keep from inhaling the gas or fumes from concentrated solutions.

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The goal of vaccination is to stimulate immunological memory. Which of the following cells can be trained to remember antigens? Select all that apply.NeutrophilsB cellsMacrophagesT cells

Answers

Invoking the immune system's memory is the aim of vaccination. The following cells, B and T lymphocytes, can be taught to retain information about antigens.

What role does the cell play?

They provide the body structure, absorb nutrients from the diet, transform those nutrients into energy, and perform certain tasks. Furthermore, cells may replicate themselves and hold the body's genetic material.

How important and what a cell is?

For all living things, from microbes to people, cells give structure and function.The biological machinery needed to produce the proteins, chemicals, and signals essential to every process taking place inside our bodies is housed within cells.

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Compare the following typical responses to trauma, along with risk factors. Which is considered the most common human response? A. resilience B. depression C. acute stress disorder

Answers

Answer: Acute Stress Disorder

Explanation:

What must every patient do prior to being tested for HIV?

Answers

give consent/ sign a waiver

1.What comes to mind when you hear the word obesity?

2.Do you think obesity is an “epidemic” in the United States? Why or why not?

3.Why do you think obesity is increasing in the United States, particularly in young children?

4.What illnesses do obese children face?

5.How would you know if a child is a healthy weight? Discuss BMI.

6.How many overweight 10 years will become obese?

7.Is obesity a choice? What does it mean when we say “Our genes are not our Destiny”?

8.Discuss how minorities, like the Torres family, are at a higher risk for obesity.

9.Why do you think low-income communities have higher rates of childhood obesity than high-income communities? Is childhood obesity mostly an economic issues?

10.How does obesity affect the day-to-day lives of children? Psychological and social.

11.What small changes can make a big difference?

12.What is meant by “portion distortion”? What is a healthy portion size?

13.What % of our groceries are processed foods?

14.What are some of the problems with television and other electronics?

15. Based on your viewing of Our Supersized Kids, what are three positive changes families can make to promote more healthy lifestyles inside and outside the home?

Answers

Note that the following prompt is related to Nutrition and Obesity in the United States and the issues surrounding them.

What is obesity?

Obesity is a condition characterized by an excess of body fat that raises the risk of complications. Obesity is frequently caused by consuming more calories than are burnt by exercise and typical everyday activities.

The response to the above prompts are as follows:

When one hears the word obese, the picture of a person overweight,  and unhealthy comes to mind.Yes, obesity is an epidemic in the United States because it affects a large portion of the population and is associated with numerous negative health outcomes.The increasing rate of obesity in the United States, particularly in young children, may be due to a variety of factors including a lack of physical activity, unhealthy dietary choices, and environmental factorsObese children may face a number of illnesses and health problems, including heart disease, type 2 diabetes, and high blood pressure. One way to determine if a child is a healthy weight is to calculate their body mass index (BMI), which is a measure of body fat based on height and weight. It is difficult to predict how many overweight children will become obese as they grow older.Obesity is not always a choice. Genetics, environment, and lifestyle factors can all play a role in the development of obesity. Minorities, such as the Torres family, may be at a higher risk for obesity for a number of reasons such as poor diet choice.Low-income communities have less access to healthy food options and resources. Childhood obesity is partly an economic issue.Childhood obesity can cause bullying, low self-esteem, and health problems.Small changes like eating more fruits and vegetables and being active can help.Portion distortion is when people eat larger portions than recommended. Healthy portion size is a reasonable amount of food.It is difficult to determine the exact percentage of processed foods in our groceries without more information.Television and other electronics can contribute to sedentary behavior and sleep problems.Families can promote healthy lifestyles by eating together, being active together, and limiting screen time.

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Which of the following is considered one standard drink?
16 oz can of beer
6 oz of wine
1.8 oz shot
12 oz of beer

Answers

Answer: 12 oz of beer

Explanation: In the United States, one "standard" drink (or one alcoholic drink equivalent) contains roughly 14 grams of pure alcohol, which is found in: 12 ounces of regular beer, which is usually about 5% alcohol. 5 ounces of wine, which is typically about 12% alcohol. 1.5 ounces of distilled spirits, which is about 40% alcohol.

12 oz of beer is considered one standard drink. Therefore, option D is correct.

A standard drink is a unit of measurement used to quantify the amount of pure alcohol in a beverage. It is a standardized way to compare different alcoholic drinks based on their alcohol content.

In the United States, a standard drink is typically defined as containing around 14 grams (0.6 ounces) of pure alcohol. This amount of alcohol is equivalent to 12 ounces (355 milliliters) of regular beer, usually around 5% alcohol by volume (ABV), and 5 ounces (148 milliliters) of wine, typically around 12% ABV.

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all of the following statements describe effects of maternal alcohol consumption, cigarette smoking, and use of illicit drugs during lactation except:

Answers

When the mother takes up to one drink each day, the infant drinks breast milk a little bit more.

What exactly does maternal mean during pregnancy?

The term "maternal health" describes the condition of women before, during, and after delivery. Every stage ought to be enjoyable, ensuring that both the mother and her unborn child enjoy the best possible health and wellbeing.

What makes me so maternal?

Oxytocin, according to scientists, is the key to understanding mother instinct. Oxytocin, sometimes known as the "love hormone," is well known for helping to control social and parental behavior. Do all females possess a mother instinct? It's common knowledge that women often possess an intrinsic maternal instinct.

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A mistaken identification of persons as healthy o unaffected when, in fact, they have the disease or condition being tested for.

Answers

Answer:

False-negative

Explanation:

If you become an addict ...
A. you will be an addict for life.
B. you can receive treatment and recover.
C. you will relapse from any treatment.

Answers

B is the correct answer

Answer:

B. You can receive treatment and recover.

Explanation:

If you become an addict it is hard to lose the habit, but with patience and effor you can break it.

As a nurse working for a home care agency in small,rural town you would like your client to receive up to date and accurate health information and care.
High speed computer access is available in your office and many of the residents have computers in their home since it provides a low cost way of communicating with friends and relatives who are far away ( for example , using e-mail and sending digitized photos)
You have a difficult clinical case and want investigate possible interventions.
What are some of the ways computers could assist in this endeavor.

Answers

1. Computers can be used to access online medical databases and journals to research the latest treatments and interventions for the clinical case.

2. Computers can be used to access online medical calculators to help determine the best dosage of medications for the patient.

3. Computers can be used to access online medical reference materials to help answer questions about the patient's condition.

4. Computers can be used to access online medical education materials to help educate the patient and family about the condition and treatment options.

5. Computers can be used to access online support groups to help the patient and family connect with others who are dealing with similar issues.

6. Computers can be used to access online medical appointment scheduling systems to help the patient and family manage their appointments.

7. Computers can be used to access online medical billing systems to help the patient and family manage their medical bills.

8. Computers can be used to access online medical records systems to help the patient and family keep track of their medical history.

Theresa is a 23-year-old woman with rheumatoid arthritis who is treated with immunosuppressive therapies. Which of the following vaccines should be avoided for Theresa?

Answers

As a general rule, live vaccines should be avoided in patients with altered immunocompetence. Varicella is a live vaccine and is contraindicated.

Treatment that lessens immune system activity in the body. This lessens its resistance to infections and other illnesses including cancer. To prevent a person from rejecting a bone marrow or organ transplant, immunosuppressive treatment may be utilized.

Types of immunosuppressants include:

Biologics such as adalimumab (Humira®) and infliximab (Remicade®).Calcineurin inhibitors such as tacrolimus (Envarsus XR® or Protopic) and cyclosporine (Gengraf®, Neoral® or Sandimmune®).Corticosteroids (prednisone).

What drugs are immunosuppressive therapies?Calcineurin Inhibitors: Tacrolimus and Cyclosporine.Antiproliferative agents: Mycophenolate Mofetil, Mycophenolate Sodium and Azathioprine.mTOR inhibitor: Sirolimus.Steroids: Prednisone.

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In our case study, we suspected that Sandy had myasthenia gravis because
O her activity level for AchE was too low.
O her blood glucose levels were too low.
O her potassium levels were too high.
O her T3 (serum triodothyronine) levels were too low.
O she had antibodies for the Ach receptors

Answers

Sandy's blood glucose levels were too low, resulting in myasthenia gravis.

With myasthenia gravis, is it possible to live a regular life?

The majority of people with myasthenia can dramatically reduce their muscular wasting with treatment and live normal or almost normal lives. The muscle weakness associated with some myasthenia gravis instances may go away altogether, either temporarily or permanently, allowing for the discontinuation of treatment.

Is metabolic disorder myasthenia gravis?

Researchers found that people with myasthenia gravis have a distinct metabolic profile that can be used to diagnose the condition, forecast how the illness will progress, and perhaps even guide the development of tailored treatments.

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in the blanks. (6) Ability to exert maximum force of contraction in minimum possible time.. (7) Greatest amount of force a muscle or muscle group can exert in a single effort.... (8) Performance of repeated movements with a sub-maximal force for an extended period of time...............Tick (P) mark either Yes or no (9) Health and physical fitness are synonymous. (Yes/No) (10) A physically fit person can carry out physical tasks for longer duration without fatigue. (Yes/No) (11) Body composition is a health related physical fitness component. (Yes/No) (12) Agility and coordination are skills related to physical fitness components. (Yes/No) (13) Vertical jump helps to measure flexibility. (Yes/No) (14) List the activities which are generally done by you and your peers for physical fitness. Aerobic........... Anaerobic (15) Write how often you engage yourself in the above mentioned activities and their effect on your total alth.​

Answers

The answers include the following below:

Ability to exert maximum force of contraction in minimum possible time is muscular strength.Greatest amount of force a muscle or muscle group can exert in a single effort is muscular strength.Performance of repeated movements with a sub-maximal force for an extended period of time is muscular endurance.Health and physical fitness are synonymous is a true statement.A physically fit person can carry out physical tasks for longer duration without fatigue is a true statement.Body composition is a health related physical fitness component is a true statement.Vertical jump helps to measure flexibility is a false statement. The activities which are generally done by I and my peers for physical fitness are running and swimming.I engage in the activities by running up to 10 minutes a day and it helps improve endurance and improves cardiac function.

What is Exercise?

This is referred to as a form of physical activity which makes an individual fit and improves the overall well being. Health and physical fitness are synonymous such that a physically fit person is deemed healthy which makes it a true statement.

Examples of exercises include running, weight lifting etc and they help improve our muscular strength and endurance.

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What factors prompt individuals to become violent?
A. Stress
B. Frustration
C. Intoxication
D. Certain medical conditions

Answers

Answer:

All of the above

Explanation:

Of course, it depends on the level of each factor, but all options can prompt an individual to become violent.

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